3 L SELECTED VARIETIES GM03-I62
5 lb PRODUCT OF CANADA, CANADA No. 1 GRADE
In a wok or large pan, heat oil and cook onion with ginger, coriander, cumin and turmeric over medium heat for 3 min., stirring constantly.
Add coconut milk and water and bring to a boil. Cover and simmer 5 min.
Stir in potato and tomatoes and simmer for 7 min.
Add cod, snow peas and miniature corn and cook for 5 min. more or until fish is easily flaked with a fork.
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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