Skip to content

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Cod Curry with Coconut Milk https://www.metro.ca/userfiles/image/recipes/morue-lait-coco-1892.jpg PT20M PT20M PT40M
In a wok or large pan, heat oil and cook onion with ginger, coriander, cumin and turmeric over medium heat for 3 min., stirring constantly. Add coconut milk and water and bring to a boil. Cover and simmer 5 min. Stir in potato and tomatoes and simmer for 7 min. Add cod, snow peas and miniature corn and cook for 5 min. more or until fish is easily flaked with a fork.
4
4 9 5 3
1 Tbsp. (15 mL) vegetable oil 2 minced onions 2 Tbsp. (30 mL) minced ginger root 2 tsp. (10 mL) ground coriander 2 tsp. (10 mL) ground cumin 2 tsp. (10 mL) ground turmeric 1 1/2 cups (375 mL) coconut milk 3/4 cup (190 mL) water 1 cubed potato 1 cup (250 mL) cubed, seeded tomatoes 1 1/2 lb (680 g) cubed cod fillets 1 1/2 cups (375 mL) snow peas 1 cup (250 mL) canned miniature corn
Cod Curry with Coconut Milk

Cod Curry with Coconut Milk

Rate this recipe
9 Votes
  • Gluten-free
  • Lactose-free
4
servings
0:20
Preparation
0:20
COOKING
0:40
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1 Tbsp.
    (15 mL)
    vegetable oil
    You might like:

    Flyer Deal  (1)
    MAZOLA CANOLA OR CORN OIL

    MAZOLA CANOLA OR CORN OIL

    $6.88 ea.

    2.84 L, SELECTED VARIETIES


  • 2
    minced onions
  • 2 Tbsp.
    (30 mL)
    minced ginger root
  • 2 tsp.
    (10 mL)
    ground coriander
  • 2 tsp.
    (10 mL)
    ground cumin
    You might like:

    Flyer Deal  (1)
    CLUB HOUSE ORGANIC SPICE BAG

    CLUB HOUSE ORGANIC SPICE BAG

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES


  • 2 tsp.
    (10 mL)
    ground turmeric
    You might like:

    Flyer Deal  (1)
    CLUB HOUSE ORGANIC SPICE BAG

    CLUB HOUSE ORGANIC SPICE BAG

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES


  • 1 1/2 cups
    (375 mL)
    coconut milk
  • 3/4 cup
    (190 mL)
    water
  • 1
    cubed potato
    You might like:

    Flyer Deal  (1)
    BAKING POTATOES 3 PK PRODUCT OF U.S.A., NO. 1 GRADE ORGANIC BLUEBERRIES 170 G PRODUCT OF U.S.A., NO. 1 GRADE SWEET CORN 4 PK PRODUCT OF U.S.A., NO. 1 GRADE

    BAKING POTATOES 3 PK PRODUCT OF U.S.A., NO. 1 GRADE ORGANIC BLUEBERRIES 170 G PRODUCT OF U.S.A., NO. 1 GRADE SWEET CORN 4 PK PRODUCT OF U.S.A., NO. 1 GRADE

    2 for $5.00


  • 1 cup
    (250 mL)
    cubed, seeded tomatoes
    You might like:

    Flyer Deals  (3)
    TOMATOES ON THE VINE

    TOMATOES ON THE VINE

    $1.79 /lb

    PRODUCT OF ONTARIO 3.95/kg


    HOTHOUSE GRAPE TOMATOES

    HOTHOUSE GRAPE TOMATOES

    $4.99 ea.

    1.5 lb PRODUCT OF ONTARIO


    ORGANIC CAMPARI TOMATOES

    ORGANIC CAMPARI TOMATOES

    $3.99 ea.

    341 g PRODUCT OF MEXICO


  • 1 1/2 lb
    (680 g)
    cubed cod fillets
  • 1 1/2 cups
    (375 mL)
    snow peas
    You might like:

    Flyer Deal  (1)
    CEDAR BEANS

    CEDAR BEANS

    $0.79 ea.

    540 ml SELECTED VARIETIES


  • 1 cup
    (250 mL)
    canned miniature corn
    You might like:

    Flyer Deal  (1)
    BAKING POTATOES 3 PK PRODUCT OF U.S.A., NO. 1 GRADE ORGANIC BLUEBERRIES 170 G PRODUCT OF U.S.A., NO. 1 GRADE SWEET CORN 4 PK PRODUCT OF U.S.A., NO. 1 GRADE

    BAKING POTATOES 3 PK PRODUCT OF U.S.A., NO. 1 GRADE ORGANIC BLUEBERRIES 170 G PRODUCT OF U.S.A., NO. 1 GRADE SWEET CORN 4 PK PRODUCT OF U.S.A., NO. 1 GRADE

    2 for $5.00


Imprimer ma sélection

Preparation

In a wok or large pan, heat oil and cook onion with ginger, coriander, cumin and turmeric over medium heat for 3 min., stirring constantly.

Add coconut milk and water and bring to a boil. Cover and simmer 5 min.

Stir in potato and tomatoes and simmer for 7 min.

Add cod, snow peas and miniature corn and cook for 5 min. more or until fish is easily flaked with a fork.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.