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Cornmeal Salmon with Quick Tartare https://www.metro.ca/userfiles/image/recipes/cornmeal-salmon-with-quick-tartare-10614.jpg PT05M PT10M PT15M
In a food processor, or with an immersion blender, whizz all ingredients except salmon, cornmeal and smoked paprika. Don’t over process the mixture; you’re after a tartar sauce texture. Check seasoning and set aside. In a small bowl add cornmeal, smoked paprika, ¼ teaspoon of salt and a little cracked pepper. Pat salmon filets with a paper towel to remove excess moisture, then add to cornmeal mixture, coat evenly on all sides. In a small fry pan over medium heat add a good ¼ to ½ inch of vegetable oil (or preferred frying oil). As oil begins to smoke add salmon filets. Cook for 3 to 4 mins per side (for medium) or until cornmeal becomes slightly browned. Remove and place on paper towel. Serve with tartar sauce, a slice of lemon and a small side salad.
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2x4-6 onces (2x113-170 g) skinless salmon filets 1 cup (250 mL) corn meal 1 tsp. (5 mL) smoked paprika 2 Tbsp. (30 ml) mayonnaise 2 Tbsp. (30 mL) Greek yoghurt 1 tsp. (5 mL) capers 1 small pickle (or cornichon) 1 tsp. (5 mL) fresh dill zest of 1/2 lemon
Cornmeal Salmon with Quick Tartare

Cornmeal Salmon with Quick Tartare

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5
servings
0:05
Preparation
0:10
COOKING
0:15
TOTAL TIME
Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 2x4-6 onces
    (2x113-170 g)
    skinless salmon filets
    You might like:
    Flyer Deals  (3)
    DOM INT'L SMOKED SALMON OR GRAVLAX

    DOM INT'L SMOKED SALMON OR GRAVLAX

    $10.99 ea.

    FROZEN, 200 g

    FRESH ORGANIC SALMON FILLETS

    FRESH ORGANIC SALMON FILLETS

    $16.99 /lb

    3.75/100 g

    6 BONUS Reward Miles when you buy 2
    TRIDENT WILD PACIFIC SALMON BURGERS

    TRIDENT WILD PACIFIC SALMON BURGERS

    $5.99 ea.

  • 1 cup
    (250 mL)
    corn meal
  • 1 tsp.
    (5 mL)
    smoked paprika
  • 2 Tbsp.
    (30 ml)
    mayonnaise
    You might like:
    Flyer Deal  (1)
    SAVE $2.00
    HELLMANN'S MAYONNAISE

    HELLMANN'S MAYONNAISE

    $3.99 ea.

    SELECTED SIZES, SELECTED VARIETIES

  • 2 Tbsp.
    (30 mL)
    Greek yoghurt
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    YOP DRINKABLE YOGOURT

    YOP DRINKABLE YOGOURT

    3 for $3.00

    200 ml SELECTED VARIETIES OR 1.29 EA.

    LIBERTÉ YOGOURT

    LIBERTÉ YOGOURT

    2 for $7.00

    2 x 130 g 4 x 100 g 500 g SELECTED VARIETIES

    SAVE $2.50
    IÖGO 12 - 16 X 95 - 100 G OR RIVIERA YOGOURT 650 - 750 G

    IÖGO 12 - 16 X 95 - 100 G OR RIVIERA YOGOURT 650 - 750 G

    $3.99 ea.

    SELECTED VARIETIES

    SAVE $1.00
    DANONE ACTIVIA 12 X 100 G, OÏKOS GREEK YOGOURT 750 G OR DANACTIVE OR ACTIVIA DRINKABLE YOGOURT 8 X 93 ML

    DANONE ACTIVIA 12 X 100 G, OÏKOS GREEK YOGOURT 750 G OR DANACTIVE OR ACTIVIA DRINKABLE YOGOURT 8 X 93 ML

    $4.99 ea.

    SELECTED VARIETIES

    30 AIR MILES® Bonus Miles when buying 3

    30 BONUS Reward Miles when you buy 3
    DANONE OÏKOS 4 X 95 - 100 G OR ACTIVIA YOGOURT 650 G

    DANONE OÏKOS 4 X 95 - 100 G OR ACTIVIA YOGOURT 650 G

    $3.49 ea.

    SELECTED VARIETIES

    30 AIR MILES® Bonus Miles when buying 3

  • 1 tsp.
    (5 mL)
    capers
  • 1
    small pickle (or cornichon)
    You might like:
    Flyer Deal  (1)
    CUCUMBER BASKETS

    CUCUMBER BASKETS

    $5.99 ea.

    3 L PRODUCT OF ONTARIO, CANADA NO. 1 GRADE

  • 1 tsp.
    (5 mL)
    fresh dill

  • zest of 1/2 lemon
    You might like:
    Flyer Deal  (1)
    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF ARGENTINA OR SOUTH AFRICA

Imprimer ma sélection

Preparation

In a food processor, or with an immersion blender, whizz all ingredients except salmon, cornmeal and smoked paprika.

Don’t over process the mixture; you’re after a tartar sauce texture.

Check seasoning and set aside.

In a small bowl add cornmeal, smoked paprika, ¼ teaspoon of salt and a little cracked pepper.

Pat salmon filets with a paper towel to remove excess moisture, then add to cornmeal mixture, coat evenly on all sides.

In a small fry pan over medium heat add a good ¼ to ½ inch of vegetable oil (or preferred frying oil).

As oil begins to smoke add salmon filets.

Cook for 3 to 4 mins per side (for medium) or until cornmeal becomes slightly browned.

Remove and place on paper towel.

Serve with tartar sauce, a slice of lemon and a small side salad.

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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