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Cornmeal Salmon with Quick Tartare https://www.metro.ca/userfiles/image/recipes/cornmeal-salmon-with-quick-tartare-10614.jpg PT05M PT10M PT15M
In a food processor, or with an immersion blender, whizz all ingredients except salmon, cornmeal and smoked paprika.Don’t over process the mixture; you’re after a tartar sauce texture.Check seasoning and set aside.In a small bowl add cornmeal, smoked paprika, ¼ teaspoon of salt and a little cracked pepper.Pat salmon filets with a paper towel to remove excess moisture, then add to cornmeal mixture, coat evenly on all sides.In a small fry pan over medium heat add a good ¼ to ½ inch of vegetable oil (or preferred frying oil).As oil begins to smoke add salmon filets.Cook for 3 to 4 mins per side (for medium) or until cornmeal becomes slightly browned.Remove and place on paper towel.Serve with tartar sauce, a slice of lemon and a small side salad.
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2x4-6 onces (2x113-170 g) skinless salmon filets 1 cup (250 mL) corn meal 1 tsp. (5 mL) smoked paprika 2 Tbsp. (30 ml) mayonnaise 2 Tbsp. (30 mL) Greek yoghurt 1 tsp. (5 mL) capers 1 small pickle (or cornichon) 1 tsp. (5 mL) fresh dill zest of 1/2 lemon
Cornmeal Salmon with Quick Tartare

Cornmeal Salmon with Quick Tartare

Rate this recipe
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5
servings
0:05
Preparation
0:10
COOKING
0:15
TOTAL TIME
Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 2x4-6 onces
    (2x113-170 g)
    skinless salmon filets
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    Flyer Deals  (2)
    DOM RESERVE NORWEGIAN CEDAR-PLANKED SALMON

    DOM RESERVE NORWEGIAN CEDAR-PLANKED SALMON

    $13.99 ea.

    454 g, SELECTED VARIETIES

    FRESH COHO SALMON, ICELANDIC HADDOCK OR COD FILLETS

    FRESH COHO SALMON, ICELANDIC HADDOCK OR COD FILLETS

    $11.99 /lb

    2.65/100 G

  • 1 cup
    (250 mL)
    corn meal
  • 1 tsp.
    (5 mL)
    smoked paprika
  • 2 Tbsp.
    (30 ml)
    mayonnaise
  • 2 Tbsp.
    (30 mL)
    Greek yoghurt
    You might like:
    Flyer Deals  (6)
    SAVE 1.00
    ORGANIC MEADOW PLAIN YOGURT

    ORGANIC MEADOW PLAIN YOGURT

    $4.99 ea.

    750 g, SELECTED VARIETIES

    IÖGO YOGOURT TUBS

    IÖGO YOGOURT TUBS

    2 for $6.00

    500 ‑ 650 G SELECTED VARIETIES OR 3.49 EA.

    SAVE 98¢ ON 2
    ASTRO 500 - 750 G, ACTIVIA YOGOURT TUBS 650 G OR DANONE NATURALS 4 X 100 G

    ASTRO 500 - 750 G, ACTIVIA YOGOURT TUBS 650 G OR DANONE NATURALS 4 X 100 G

    2 for $5.00

    SELECTED VARIETIES, OR 2.99 EA.

    SAVE $3.00
    LIBERTÉ 750 G OR IÖGO YOGOURT 12 - 16 X 95 - 100 G

    LIBERTÉ 750 G OR IÖGO YOGOURT 12 - 16 X 95 - 100 G

    $3.99 ea.

    SELECTED VARIETIES

    IÖGO YOGOURT 16 X 95 G OR NANO CHEESE 100 G

    IÖGO YOGOURT 16 X 95 G OR NANO CHEESE 100 G

    $3.99 ea.

    DANONE OÏKOS GREEK YOGOURT

    DANONE OÏKOS GREEK YOGOURT

    $3.49 ea.

    4 X 100 g, SELECTED VARIETIES

  • 1 tsp.
    (5 mL)
    capers
  • 1
    small pickle (or cornichon)
    You might like:
    Flyer Deal  (1)
    FESTIVE MIXED BAG

    FESTIVE MIXED BAG

    2 for $10.00 or $5.99 ea.

    PUMPKINS. GOURDS

  • 1 tsp.
    (5 mL)
    fresh dill

  • zest of 1/2 lemon
    You might like:
    Flyer Deal  (1)
    LEMONS 2 LB PRODUCT OF ARGENTINA OR SOUTH AFRICA CLEMENTINES 2 LB PRODUCT OF ARGENTINA OR SOUTH AFRICA

    LEMONS 2 LB PRODUCT OF ARGENTINA OR SOUTH AFRICA CLEMENTINES 2 LB PRODUCT OF ARGENTINA OR SOUTH AFRICA

    $3.99 ea.

Imprimer ma sélection

Preparation

In a food processor, or with an immersion blender, whizz all ingredients except salmon, cornmeal and smoked paprika.

Don’t over process the mixture; you’re after a tartar sauce texture.

Check seasoning and set aside.

In a small bowl add cornmeal, smoked paprika, ¼ teaspoon of salt and a little cracked pepper.

Pat salmon filets with a paper towel to remove excess moisture, then add to cornmeal mixture, coat evenly on all sides.

In a small fry pan over medium heat add a good ¼ to ½ inch of vegetable oil (or preferred frying oil).

As oil begins to smoke add salmon filets.

Cook for 3 to 4 mins per side (for medium) or until cornmeal becomes slightly browned.

Remove and place on paper towel.

Serve with tartar sauce, a slice of lemon and a small side salad.

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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