SELECTED SIZES SELECTED VARIETIES
2 for $6.00
STIR FRY 440 g VEGETABLE MEDLEY 340 g TEX MEX MIX 360 g
3 PK PRODUCT OF ONTARIO
In a big pot, heat oil and cook garlic and onion 1 min. Add turmeric and ginger and cook another 30 secondes.
Add carrots, broccoli, cauliflower and broth. Cook 5 minutes, stirring.
Add cinnamon, red pepper and chick peas. Cook another 7 minutes. Season.
In a bowl, mix couscous and boiling water together. Cover and let stand 2-3 minutes. Drizzle with a thin stream of oil, add raisins and mix with a fork.
Serve vegetables over couscous.
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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