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Crunchy Maple-Grapefruit English Muffins https://www.metro.ca/userfiles/image/recipes/Muffins-anglais-croquants-pamplemousse-erable-6125.jpg PT10M PT03M PT13M
Preheat oven to broil.In a small bowl, combine cereal, cinnamon, and syrup. Set aside.Arrange 3 grapefruit supremes on each muffin half.Top each with 1 Tbsp. (15 mL) cereal mixture.Broil until crunchy and lightly browned.Serve warm.
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1/2 cup (125 mL) whole wheat flakes, crushed 1/4 tsp. (1 mL) cinnamon 2 Tbsp. (30 mL) Maple syrup 2 grapefruit, cut into supremes 2 halved english muffins, toasted
Crunchy Maple-Grapefruit English Muffins

Crunchy Maple-Grapefruit English Muffins

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  • Lactose-free
4
servings
0:10
Preparation
0:03
COOKING
0:13
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1/2 cup
    (125 mL)
    whole wheat flakes, crushed
    You might like:

    Flyer Deals  (4)
    SAVE $2.00
    POST, OUAKER OR KELLOGG’S CEREAL OR SILK BEVERAGES

    POST, OUAKER OR KELLOGG’S CEREAL OR SILK BEVERAGES

    $3.49 ea.

    SELECTED SIZES, SELECTED VARIETIES


    ANNIE’S CEREAL 235 - 260 g

    ANNIE’S CEREAL 235 - 260 g

    $5.99 ea.

    SELECTED VARIETIES


    SAVE $2.00
    POST, OUAKER OR KELLOGG’S CEREAL OR SILK BEVERAGES

    POST, OUAKER OR KELLOGG’S CEREAL OR SILK BEVERAGES

    $3.49 ea.

    SELECTED SIZES, SELECTED VARIETIES


    SAVE $2.00
    POST, OUAKER OR KELLOGG’S CEREAL OR SILK BEVERAGES

    POST, OUAKER OR KELLOGG’S CEREAL OR SILK BEVERAGES

    $3.49 ea.

    SELECTED SIZES, SELECTED VARIETIES


  • 1/4 tsp.
    (1 mL)
    cinnamon
  • 2 Tbsp.
    (30 mL)
    Maple syrup
    You might like:

    Flyer Deals  (3)
    SHADY MAPLE FARMS MAPLE SYRUP

    SHADY MAPLE FARMS MAPLE SYRUP

    $13.99 ea.

    375 ml SELECTED VARIETIES


    SHADY MAPLE FARMS MAPLE SYRUP

    SHADY MAPLE FARMS MAPLE SYRUP

    $13.99 ea.

    375 ml SELECTED VARIETIES


    SHADY MAPLE FARMS MAPLE SYRUP

    SHADY MAPLE FARMS MAPLE SYRUP

    $13.99 ea.

    375 ml SELECTED VARIETIES


  • 2
    grapefruit, cut into supremes
  • 2
    halved english muffins, toasted
Imprimer ma sélection

Preparation

Preheat oven to broil.

In a small bowl, combine cereal, cinnamon, and syrup. Set aside.

Arrange 3 grapefruit supremes on each muffin half.

Top each with 1 Tbsp. (15 mL) cereal mixture.

Broil until crunchy and lightly browned.

Serve warm.

Source : Texas Sweet

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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