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Crunchy Maple-Grapefruit English Muffins https://www.metro.ca/userfiles/image/recipes/Muffins-anglais-croquants-pamplemousse-erable-6125.jpg PT10M PT03M PT13M
Preheat oven to broil. In a small bowl, combine cereal, cinnamon, and syrup. Set aside. Arrange 3 grapefruit supremes on each muffin half. Top each with 1 Tbsp. (15 mL) cereal mixture. Broil until crunchy and lightly browned. Serve warm.
4
1/2 cup (125 mL) whole wheat flakes, crushed 1/4 tsp. (1 mL) cinnamon 2 Tbsp. (30 mL) Maple syrup 2 grapefruit, cut into supremes 2 halved english muffins, toasted
Crunchy Maple-Grapefruit English Muffins

Crunchy Maple-Grapefruit English Muffins

Rate this recipe
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  • Lactose-free
4
servings
0:10
Preparation
0:03
COOKING
0:13
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1/2 cup
    (125 mL)
    whole wheat flakes, crushed
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    SAVE UP TO $3.00
    KELLOGG'S, POST OR GENERAL MILLS CEREAL

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    SELECTED SIZES SELECTED VARIETIES

    SAVE $2.00
    KASHI CEREAL

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    SAVE $2.00
    KASHI CEREAL

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    $3.99 ea.

    311-460 g SELECTED VARIETIES

    SAVE $2.00
    KASHI CEREAL

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    $3.99 ea.

    311 - 460 g SELECTED VARIETIES

  • 1/4 tsp.
    (1 mL)
    cinnamon
  • 2 Tbsp.
    (30 mL)
    Maple syrup
  • 2
    grapefruit, cut into supremes
  • 2
    halved english muffins, toasted
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    Économisez 50¢ à l'achat d'un pain
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    Italian or French Bread

    Italian or French Bread

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    WHITE OR HARVEST GRAIN WHOLE OR SLICED 450 g

    SAVE UP TO $2.38 ON 2
    Wonder Bread or Dempster's Whole Grain Bread or Hot Dog or Hamburger Buns

    Wonder Bread or Dempster's Whole Grain Bread or Hot Dog or Hamburger Buns

    2 for $5.0

    SELECTED SIZES SELECTED VARIETIES OR 2.99 EA.

    SAVE UP TO 61¢
    Italian or French Bread

    Italian or French Bread

    $1.88 ea.

    WHITE OR HARVEST GRAIN WHOLE OR SLICED 450 g

    SAVE UP TO $2.38 ON 2
    Wonder Bread or Dempster's Whole Grain Breads

    Wonder Bread or Dempster's Whole Grain Breads

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    Italian or French Bread

    Italian or French Bread

    $1.88 ea.

    WHITE OR HARVEST GRAIN WHOLE OR SLICED 450 g

    SAVE UP TO $2.38 ON 2
    Wonder Bread or Dempster's Whole Grain Bread or Hot Dog or Hamburger Buns

    Wonder Bread or Dempster's Whole Grain Bread or Hot Dog or Hamburger Buns

    2 for $5.0

    SELECTED SIZES SELECTED VARIETIES OR 2.99 EA.

    SAVE UP TO 61¢
    Italian or French Bread

    Italian or French Bread

    $1.88 ea.

    WHITE OR HARVEST GRAIN WHOLE OR SLICED 450 g

    DEMPSTER'S HOT DOG OR HAMBURGER BUNS

    DEMPSTER'S HOT DOG OR HAMBURGER BUNS

    2 for $5.0

    PKG OF 8, SELECTED VARIETIES OR 2.99 EA.

    DEMPSTER'S HOT DOG OR HAMBURGER BUNS

    DEMPSTER'S HOT DOG OR HAMBURGER BUNS

    2 for $5.0

    PKG OF 8, SELECTED VARIETIES OR 2.99 EA.

Imprimer ma sélection

Preparation

Preheat oven to broil.

In a small bowl, combine cereal, cinnamon, and syrup. Set aside.

Arrange 3 grapefruit supremes on each muffin half.

Top each with 1 Tbsp. (15 mL) cereal mixture.

Broil until crunchy and lightly browned.

Serve warm.

Source : Texas Sweet

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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