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Cucumber and Ginger Raita https://www.metro.ca/userfiles/image/recipes/Raita-concombre-gingembre-2877.jpg PT15M PT15M PT30M
Dice cucumbers and parboil in coarse salt for 1 hour. Rinse well and drain. Add parboiled cucumber, ginger, lime juice and zest to the yogurt. Heat the cumin and mustard seeds in a frying pan for a few minutes to bring out the flavours. Add to the yogurt. Finish the raita by adding the fresh, chopped coriander. Serve to accompany curries or other spicy dishes.
4
2 English cucumber, peeled and seeded 1 Tbsp. (15 mL) coarse salt 1 tsp. (5 mL) fresh ginger, grated 1 lime (juice and zest) 1 cup (250 mL) plain yogurt (Mediterranean style) 1 tsp. (5 mL) ground cumin seed 1 tsp. (5 mL) mustard seeds 2 Tbsp. (30 mL) fresh coriander, chopped
Cucumber and Ginger Raita

Cucumber and Ginger Raita

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  • Gluten-free
4
servings
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 2
    English cucumber, peeled and seeded
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    ENDIVE OR ESCAROLE PRODUCT OF U.S.A., 1.49 EA. SEEDLESS CUCUMBERS PRODUCT OF MEXICO, No. 1 GRADE, 1.49 EA. LARGE BEEFSTEAK TOMATOES PRODUCT OF MEXICO, 1.49/lb, 3.28/kg

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  • 1 Tbsp.
    (15 mL)
    coarse salt
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    1 kg, 66 g SELECTED VARIETIES

  • 1 tsp.
    (5 mL)
    fresh ginger, grated
  • 1
    lime (juice and zest)
  • 1 cup
    (250 mL)
    plain yogurt (Mediterranean style)
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    4 X 100 g, 750 g SELECTED VARIETIES

  • 1 tsp.
    (5 mL)
    ground cumin seed
  • 1 tsp.
    (5 mL)
    mustard seeds
  • 2 Tbsp.
    (30 mL)
    fresh coriander, chopped
Imprimer ma sélection

Preparation

Dice cucumbers and parboil in coarse salt for 1 hour. Rinse well and drain.

Add parboiled cucumber, ginger, lime juice and zest to the yogurt.

Heat the cumin and mustard seeds in a frying pan for a few minutes to bring out the flavours. Add to the yogurt.

Finish the raita by adding the fresh, chopped coriander.

Serve to accompany curries or other spicy dishes.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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