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Cucumber and Ginger Raita https://www.metro.ca/userfiles/image/recipes/Raita-concombre-gingembre-2877.jpg PT15M PT15M PT30M
Dice cucumbers and parboil in coarse salt for 1 hour. Rinse well and drain. Add parboiled cucumber, ginger, lime juice and zest to the yogurt. Heat the cumin and mustard seeds in a frying pan for a few minutes to bring out the flavours. Add to the yogurt. Finish the raita by adding the fresh, chopped coriander. Serve to accompany curries or other spicy dishes.
4
2 English cucumber, peeled and seeded 1 Tbsp. (15 mL) coarse salt 1 tsp. (5 mL) fresh ginger, grated 1 lime (juice and zest) 1 cup (250 mL) plain yogurt (Mediterranean style) 1 tsp. (5 mL) ground cumin seed 1 tsp. (5 mL) mustard seeds 2 Tbsp. (30 mL) fresh coriander, chopped
Cucumber and Ginger Raita

Cucumber and Ginger Raita

Rate this recipe
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  • Gluten-free
4
servings
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 2
    English cucumber, peeled and seeded
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    SEEDLESS CUCUMBERS

    SEEDLESS CUCUMBERS

    $1.79 ea.

    PRODUCT OF ONTARIO, CANADA No. 1 GRADE

    SEEDLESS MINI CUCUMBERS

    SEEDLESS MINI CUCUMBERS

    $2.99 ea.

    397 g PRODUCT OF ONTARIO, CANADA NO. 1 GRADE

  • 1 Tbsp.
    (15 mL)
    coarse salt
  • 1 tsp.
    (5 mL)
    fresh ginger, grated
  • 1
    lime (juice and zest)
  • 1 cup
    (250 mL)
    plain yogurt (Mediterranean style)
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    Flyer Deals  (6)
    SAVE UP TO $2.50
    ASTRO OR ACTIVIA YOGURT 650 - 750 g or NATURE VALLEY BARS OR BETTY CROCKER FRUIT SNACKS 120 - 255 g

    ASTRO OR ACTIVIA YOGURT 650 - 750 g or NATURE VALLEY BARS OR BETTY CROCKER FRUIT SNACKS 120 - 255 g

    $1.99 ea.

    SELECTED VARIETIES

    IöGO PROTEINE

    IöGO PROTEINE

    2 for $6.00

    4 x 125 g or PROBIO LACTOSE FREE 650 g

    PHOENICIA, HANS DAHI YOGURT, SWEET LASSI DRINKABLE YOGURT OR CEDAR CONDENSED MILK

    PHOENICIA, HANS DAHI YOGURT, SWEET LASSI DRINKABLE YOGURT OR CEDAR CONDENSED MILK

    $1.99 ea.

    750 g, 300 ml - 1 l SELECTED VARIETIES

    CHAPMAN'S FROZEN YOGURT, SORBET OR NOVELTIES

    CHAPMAN'S FROZEN YOGURT, SORBET OR NOVELTIES

    $3.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    50 BONUS reward miles when you buy 5
    DANONE YOCRUNCH YOGURT

    DANONE YOCRUNCH YOGURT

    $2.99 ea.

    2 x 143 g SELECTED VARIETIES

    50 AIR MILES® Bonus Miles when buying 5

    SAVE UP TO $2.00
    DANONE ACTIVIA OR OIKOS GREEK YOGURT

    DANONE ACTIVIA OR OIKOS GREEK YOGURT

    $3.49 ea.

    SELECTED SIZES SELECTED VARIETIES

    50 AIR MILES® Bonus Miles when buying 5

  • 1 tsp.
    (5 mL)
    ground cumin seed
  • 1 tsp.
    (5 mL)
    mustard seeds
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    MAILLE MUSTARD

    MAILLE MUSTARD

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

  • 2 Tbsp.
    (30 mL)
    fresh coriander, chopped
Imprimer ma sélection

Preparation

Dice cucumbers and parboil in coarse salt for 1 hour. Rinse well and drain.

Add parboiled cucumber, ginger, lime juice and zest to the yogurt.

Heat the cumin and mustard seeds in a frying pan for a few minutes to bring out the flavours. Add to the yogurt.

Finish the raita by adding the fresh, chopped coriander.

Serve to accompany curries or other spicy dishes.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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