Skip to content
Do you want to verify your address?
If yes, please complete:
To access this new feature, we need to validate your account information to ensure the confidentiality of your metro&moi account.
Enter the postal code where you receive your metro&moi reward cheques so we can validate your identity.
Go back to homepage Go back to homepage

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Important!

Are you sure you want to empty your cart?

Dover sole with cider and citrus juice https://www.metro.ca/userfiles/image/recipes/sole-cidre-agrumes-4034.jpg PT10M PT25M PT35M
In a large frying pan, pour the cider, orange juice, grapefruit juice and lemon juice. Add Shallots and season. Bring to a boil. Add fish and reduce heat. Simmer approximately 10 minutes. Check doneness and remove it from the frying pan and keep it warm.Raise the heat, add the capers and reduce the cooking liquid by half. Correct the seasoning, then remove the frying pan from the heat before incorporating the cream. Pour the creamy citrus sauce over the Dover sole and serve with stir-fried green vegetables.
4
0 0 0 0
1 1/2 tasse (350 mL) cider juice and rind of 1 orange juice of 1 pink grapefruit juice and zest of 1 lemon 2 french shallots, thinly sliced orange pepper to taste 4 pieces of dover sole 1/4 cup (60 mL) capers 1/3 cup (80 mL) 35% cream (or 15% country-style cream)
Dover sole with cider and citrus juice

Dover sole with cider and citrus juice

Rate this recipe
0 Vote
  • Gluten-free
4
servings
0:10
Preparation
0:25
COOKING
0:35
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1 1/2 tasse
    (350 mL)
    cider

  • juice and rind of 1 orange

  • juice of 1 pink grapefruit

  • juice and zest of 1 lemon
    You might like:

    Flyer Deal  (1)
    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SOUTH AFRICA LARGE SEEDLESS NAVEL ORANGES 3 lb PRODUCT OF SOUTH AFRICA


  • 2
    french shallots, thinly sliced

  • orange pepper to taste
  • 4
    pieces of dover sole
  • 1/4 cup
    (60 mL)
    capers
  • 1/3 cup
    (80 mL)
    35% cream (or 15% country-style cream)
    You might like:

    Flyer Deal  (1)
    SAVE $1.38 ON 2
    SELECTION CREAM

    SELECTION CREAM

    2 for $6.00

    473 ml - 1 L SELECTED VARIETIES OR 3.49 EA.


Imprimer ma sélection

Preparation

In a large frying pan, pour the cider, orange juice, grapefruit juice and lemon juice. Add Shallots and season. Bring to a boil. Add fish and reduce heat. Simmer approximately 10 minutes. Check doneness and remove it from the frying pan and keep it warm.

Raise the heat, add the capers and reduce the cooking liquid by half. Correct the seasoning, then remove the frying pan from the heat before incorporating the cream. Pour the creamy citrus sauce over the Dover sole and serve with stir-fried green vegetables.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.