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Dried fruit and ginger squares https://www.metro.ca/userfiles/image/recipes/carrés-fruits-gingembre-5435.jpg PT30M PT45M PT1H15M
Preheat oven to 180°C (350°F). Mix crust ingredients and press half the mixture onto the bottom of an oven-proof square pan. In a saucepan, heat the prune juice until hot but not boiling. Add the dried fruits and steep for 15 minutes. Transfer half the fruit mixture to a food processor, add banana and blend until pureed. Incorporate the rest of the dried fruits and mix well. If the mixture seems too liquid, add a little flour to the mix. Season with lemon zest, cinnamon and nutmeg. Spread mixture over the crust. Top with the reserved crust mixture. Bake in the oven for 30-45 minutes. Remove from oven and cut in squares while still hot. Serve with crème anglaise or applesauce.
5
1 3/4 cup (440 mL) ginger granola cereal 1 cup (250 mL) whole wheat flour 1/4 cup (60 mL) honey 2/3 cup (170 mL) cold-pressed corn oil 1 cup (250 mL) prune juice 1/4 cup (60 mL) dates, chopped 1/4 cup (60 mL) currants 1/4 cup (60 mL) dried figs, chopped 1/4 cup (60 mL) dried apricots, chopped 1 ripe banana whole wheat flour, to taste 1/2 tsp. (2 mL) lemon zest, grated ground cinnamon, to taste nutmeg, to taste
Dried fruit and ginger squares

Dried fruit and ginger squares

Rate this recipe
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5
servings
0:30
Preparation
0:45
COOKING
1:15
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1 3/4 cup
    (440 mL)
    ginger granola cereal
    Flyer Deals  (16)
    FRESH GINGER

    FRESH GINGER

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    FRESH GINGER

    FRESH GINGER

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    FRESH GINGER

    FRESH GINGER

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    FRESH GINGER

    FRESH GINGER

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    FRESH GINGER

    FRESH GINGER

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    FRESH GINGER

    FRESH GINGER

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    FRESH GINGER

    FRESH GINGER

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    FRESH GINGER

    FRESH GINGER

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    FRESH GINGER

    FRESH GINGER

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    FRESH GINGER

    FRESH GINGER

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    Fresh Ginger

    Fresh Ginger

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    FRESH GINGER

    FRESH GINGER

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    FRESH GINGER

    FRESH GINGER

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    Fresh Ginger

    Fresh Ginger

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    FRESH GINGER

    FRESH GINGER

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    FRESH GINGER

    FRESH GINGER

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

  • 1 cup
    (250 mL)
    whole wheat flour
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    FARINE TOUT USAGE ROBIN HOOD, FIVE ROSES | ROBIN HOOD, FIVE ROSES ALL PURPOSE FLOUR

    FARINE TOUT USAGE ROBIN HOOD, FIVE ROSES | ROBIN HOOD, FIVE ROSES ALL PURPOSE FLOUR

    $4.99

    BRODIE XXX, 1,8-2,5 KG, VOIR VARIÉTÉS EN MAGASIN

    FARINE TOUT USAGE ROBIN HOOD, FIVE ROSES | ROBIN HOOD, FIVE ROSES ALL PURPOSE FLOUR

    FARINE TOUT USAGE ROBIN HOOD, FIVE ROSES | ROBIN HOOD, FIVE ROSES ALL PURPOSE FLOUR

    $4.99

    BRODIE XXX, 1,8-2,5 KG, VOIR VARIÉTÉS EN MAGASIN

  • 1/4 cup
    (60 mL)
    honey
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    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg SELECTED VARIETIES

    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg SELECTED VARIETIES

    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg SELECTED VARIETIES

    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg SELECTED VARIETIES

    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg SELECTED VARIETIES

    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg SELECTED VARIETIES

    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg SELECTED VARIETIES

    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg SELECTED VARIETIES

    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg SELECTED VARIETIES

    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg SELECTED VARIETIES

    Aurora Honey

    Aurora Honey

    $6.99 ea.

    1 kg, SELECTED VARIETIES

    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg SELECTED VARIETIES

    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg SELECTED VARIETIES

    Aurora Honey

    Aurora Honey

    $6.99 ea.

    1 kg, SELECTED VARIETIES

    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg SELECTED VARIETIES

    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg SELECTED VARIETIES

  • 2/3 cup
    (170 mL)
    cold-pressed corn oil
  • 1 cup
    (250 mL)
    prune juice
  • 1/4 cup
    (60 mL)
    dates, chopped
  • 1/4 cup
    (60 mL)
    currants
  • 1/4 cup
    (60 mL)
    dried figs, chopped
  • 1/4 cup
    (60 mL)
    dried apricots, chopped
  • 1
    ripe banana
    Flyer Deals  (2)
    BANANES DOLE | DOLE BANANAS

    BANANES DOLE | DOLE BANANAS

    $0.79 /lb

    IMPORTÉES

    BANANES DOLE | DOLE BANANAS

    BANANES DOLE | DOLE BANANAS

    $0.79 /lb

    IMPORTÉES


  • whole wheat flour, to taste
    Flyer Deals  (2)
    FARINE TOUT USAGE ROBIN HOOD, FIVE ROSES | ROBIN HOOD, FIVE ROSES ALL PURPOSE FLOUR

    FARINE TOUT USAGE ROBIN HOOD, FIVE ROSES | ROBIN HOOD, FIVE ROSES ALL PURPOSE FLOUR

    $4.99

    BRODIE XXX, 1,8-2,5 KG, VOIR VARIÉTÉS EN MAGASIN

    FARINE TOUT USAGE ROBIN HOOD, FIVE ROSES | ROBIN HOOD, FIVE ROSES ALL PURPOSE FLOUR

    FARINE TOUT USAGE ROBIN HOOD, FIVE ROSES | ROBIN HOOD, FIVE ROSES ALL PURPOSE FLOUR

    $4.99

    BRODIE XXX, 1,8-2,5 KG, VOIR VARIÉTÉS EN MAGASIN

  • 1/2 tsp.
    (2 mL)
    lemon zest, grated
    Flyer Deals  (20)
    CITRONS | LEMONS

    CITRONS | LEMONS

    5/ $2.99

    IMPORTÉS DE L'ARGENTINE ET/OU DE L'AFRIQUE DU SUD, GR 100

    CITRONS MEYER | MEYER LEMONS

    CITRONS MEYER | MEYER LEMONS

    $2.99

    PRODUIT DES É.-U., 1 LB

    CITRONS MEYER | MEYER LEMONS

    CITRONS MEYER | MEYER LEMONS

    $2.99

    PRODUIT DES É.-U., 1 LB

    CITRONS | LEMONS

    CITRONS | LEMONS

    5/ $2.99

    IMPORTÉS DE L'ARGENTINE ET/OU DE L'AFRIQUE DU SUD, GR 100

    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN

    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN

    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN

    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN

    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN

    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN

    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN

    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN

    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN

    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN

    Lemons

    Lemons

    $3.99 ea.

    2 lb, PRODUCT OF SPAIN

    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN

    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN

    Lemons

    Lemons

    $3.99 ea.

    2 lb, PRODUCT OF SPAIN

    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN

    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN


  • ground cinnamon, to taste

  • nutmeg, to taste
Imprimer ma sélection

Preparation

Preheat oven to 180°C (350°F).

Mix crust ingredients and press half the mixture onto the bottom of an oven-proof square pan.

In a saucepan, heat the prune juice until hot but not boiling. Add the dried fruits and steep for 15 minutes.

Transfer half the fruit mixture to a food processor, add banana and blend until pureed.

Incorporate the rest of the dried fruits and mix well.

If the mixture seems too liquid, add a little flour to the mix.

Season with lemon zest, cinnamon and nutmeg. Spread mixture over the crust.

Top with the reserved crust mixture.

Bake in the oven for 30-45 minutes.

Remove from oven and cut in squares while still hot.

Serve with crème anglaise or applesauce.

Source : Metro

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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