Skip to content
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout
Metro Lakeshore & Geneva 101 Lakeshore Rd. St. Catharines ON

Is this your favourite store?

No, let's find my favourite store

Why? This will allow you to browse the flyer, deals and coupons offered in your area.

Close
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout
Fast checkout
The following order information has been saved thanks to your previous order. They will be used to checkout your order much faster.

Fast checkout activated!

These ordering preferences were saved and will be used for your next online order.

Delivery
Time Slot
Time Slot
Not selected
Payment Method

This option can be deactivated or modified, at any time, in your account preferences.

You can modify this information in your account preferences under Fast Checkout or right before, when you review your order.

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Dried fruit and ginger squares https://www.metro.ca/userfiles/image/recipes/carrés-fruits-gingembre-5435.jpg PT30M PT45M PT1H15M
Preheat oven to 180°C (350°F). Mix crust ingredients and press half the mixture onto the bottom of an oven-proof square pan. In a saucepan, heat the prune juice until hot but not boiling. Add the dried fruits and steep for 15 minutes. Transfer half the fruit mixture to a food processor, add banana and blend until pureed. Incorporate the rest of the dried fruits and mix well. If the mixture seems too liquid, add a little flour to the mix. Season with lemon zest, cinnamon and nutmeg. Spread mixture over the crust. Top with the reserved crust mixture. Bake in the oven for 30-45 minutes. Remove from oven and cut in squares while still hot. Serve with crème anglaise or applesauce.
5
0 0 0 0
crust: 1 3/4 cup (440 mL) ginger granola cereal 1 cup (250 mL) whole wheat flour 1/4 cup (60 mL) honey 2/3 cup (170 mL) cold-pressed corn oil Garnish: 1 cup (250 mL) prune juice 1/4 cup (60 mL) dates, chopped 1/4 cup (60 mL) currants 1/4 cup (60 mL) dried figs, chopped 1/4 cup (60 mL) dried apricots, chopped 1 ripe banana whole wheat flour, to taste 1/2 tsp. (2 mL) lemon zest, grated ground cinnamon, to taste nutmeg, to taste
Dried fruit and ginger squares

Dried fruit and ginger squares

Rate this recipe
0 Vote
5
servings
0:30
Preparation
0:45
COOKING
1:15
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection

  • crust:
  • 1 3/4 cup
    (440 mL)
    ginger granola cereal
  • 1 cup
    (250 mL)
    whole wheat flour
  • 1/4 cup
    (60 mL)
    honey
  • 2/3 cup
    (170 mL)
    cold-pressed corn oil

  • Garnish:
  • 1 cup
    (250 mL)
    prune juice
  • 1/4 cup
    (60 mL)
    dates, chopped
  • 1/4 cup
    (60 mL)
    currants
  • 1/4 cup
    (60 mL)
    dried figs, chopped
  • 1/4 cup
    (60 mL)
    dried apricots, chopped
  • 1
    ripe banana

  • whole wheat flour, to taste
  • 1/2 tsp.
    (2 mL)
    lemon zest, grated
    You might like:

    Flyer Deal  (1)
    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SOUTH AFRICA OR ARGENTINA


  • ground cinnamon, to taste

  • nutmeg, to taste
Imprimer ma sélection

Preparation

Preheat oven to 180°C (350°F).

Mix crust ingredients and press half the mixture onto the bottom of an oven-proof square pan.

In a saucepan, heat the prune juice until hot but not boiling. Add the dried fruits and steep for 15 minutes.

Transfer half the fruit mixture to a food processor, add banana and blend until pureed.

Incorporate the rest of the dried fruits and mix well.

If the mixture seems too liquid, add a little flour to the mix.

Season with lemon zest, cinnamon and nutmeg. Spread mixture over the crust.

Top with the reserved crust mixture.

Bake in the oven for 30-45 minutes.

Remove from oven and cut in squares while still hot.

Serve with crème anglaise or applesauce.

Source : Metro

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.

  • By clicking the add button, the coupon will be instantly linked to your AIR MILES® Card.
  • It will also be added to your shopping list and shopping cart.
  • Present your card at checkout and the coupons will be instantly applied on eligible products.
  • Find the card icon to see your selected coupons.
I understand