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European Couscous https://www.metro.ca/userfiles/image/recipes/couscous-europeenne-1897.jpg PT15M PT25M PT40M
In a skillet, fry sausages, slice and set aside.Meanwhile, in a pot, bring 3 cups (750 mL) of chicken bouillon to a boil. Remove from heat, stir in couscous and let stand 2 min to absorb some liquid. Cook stirring and separating cousous with a fork, over low heat 3-5 min. Set aside.In another pot, heat oil and brown onion and garlic. Add tomatoes, carrots and spices and cook 5 min. Stir in remaining chicken bouillon and green pepper and cook for another 5 min.Add sausages and couscous and mix everything together.
4
3 3 4 3
4 fresh european sausages preferred variety 4 cups (1 L) chicken bouillon 500 g package couscous 1 Tbsp. (15 mL) vegetable oil 1 onion, chopped 2 garlic cloves, minced 3 Tomato, seeded and diced 2 carrot, sliced thin 2 tsp. (10 mL) couscous spice mix 1 cubed green sweet pepper
European Couscous

European Couscous

Rate this recipe
3 Votes
  • Lactose-free
4
servings
0:15
Preparation
0:25
COOKING
0:40
TOTAL TIME

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Ingredients

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  • 4
    fresh european sausages preferred variety
    You might like:

    Flyer Deals  (4)
    AUTHENTIC HOT & MILD ITALIAN SAUSAGE COMBO VALUE PACK

    AUTHENTIC HOT & MILD ITALIAN SAUSAGE COMBO VALUE PACK

    $3.99 /lb

    $8.80/kg


    SCHNEIDERS MINI-SIZZLERS

    SCHNEIDERS MINI-SIZZLERS

    $3.99 ea.

    FROZEN, 375 g


    STUFFED MUSHROOMS VALUE PACK

    STUFFED MUSHROOMS VALUE PACK

    $4.99 /lb

    11.00/kg


    STUFFED SWEET MINI PEPPERS VALUE PACK

    STUFFED SWEET MINI PEPPERS VALUE PACK

    $4.99 /lb

    11.00/kg


  • 4 cups
    (1 L)
    chicken bouillon
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    Flyer Deal  (1)
    SAVE $2.00
    PACIFIC ORGANIC BROTH OR SOUP

    PACIFIC ORGANIC BROTH OR SOUP

    $3.99 ea.

    SELECTED SIZES, SELECTED VARIETIES


  • 500 g
    package couscous
  • 1 Tbsp.
    (15 mL)
    vegetable oil
  • 1
    onion, chopped
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    CARROTS OR YELLOW ONIONS

    CARROTS OR YELLOW ONIONS

    2 for $3.00

    2 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE


  • 2
    garlic cloves, minced
  • 3
    Tomato, seeded and diced
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    Flyer Deal  (1)
    GRAPE TOMATOES

    GRAPE TOMATOES

    $2.99 ea.

    283 g, PRODUCT OF ONTARIO OR MEXICO


  • 2
    carrot, sliced thin
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    Flyer Deals  (3)
    CARROTS OR YELLOW ONIONS

    CARROTS OR YELLOW ONIONS

    2 for $3.00

    2 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE


    PEELED BABY CARROTS

    PEELED BABY CARROTS

    $3.99 ea.

    907 g PRODUCT OF ONTARIO OR U.S.A.


    CANADA ORGANIC CARROTS

    CANADA ORGANIC CARROTS

    $2.99 ea.

    2 lb, PRODUCT OF CANADA, CANADA NO. 1 GRADE


  • 2 tsp.
    (10 mL)
    couscous spice mix
  • 1
    cubed green sweet pepper
    You might like:

    Flyer Deal  (1)
    RED, ORANGE OR YELLOW SWEET PEPPERS

    RED, ORANGE OR YELLOW SWEET PEPPERS

    $1.99 /lb or ea.

    PRODUCT OF MEXICO OR HONDURAS, 1.99/lb, 4.39/ kg MINI CUCUMBERS 397 g, PRODUCT OF ONTARIO, CANADA No. 1 GRADE OR PRODUCT OF MEXICO, No. 1 GRADE, 1.99 EA. CAULIFLOWER PRODUCT OF U.S.A., No. 1 GRADE OR PRODUCT OF MEXICO, No. 1 GRADE, 1.99 EA.


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Preparation

In a skillet, fry sausages, slice and set aside.

Meanwhile, in a pot, bring 3 cups (750 mL) of chicken bouillon to a boil. Remove from heat, stir in couscous and let stand 2 min to absorb some liquid. Cook stirring and separating cousous with a fork, over low heat 3-5 min. Set aside.

In another pot, heat oil and brown onion and garlic. Add tomatoes, carrots and spices and cook 5 min. Stir in remaining chicken bouillon and green pepper and cook for another 5 min.

Add sausages and couscous and mix everything together.

Source : Metro

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Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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