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Organic and well being market

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Fish Stock https://www.metro.ca/userfiles/image/recipes/Fumet-poisson-2255.jpg PT20M PT20M PT40M
Rinse fish under cold water, put in a pan. Add water, bring almost to the boiling point; skim. Add vegetables, bouquet garni and lemon. Simmer gently 20 minutes. Line a strainer with cheesecloth and strain stock.
4
4 2 5 4
2 lb (1 kg) white fish 6 cups (1 1/2 L) cold water 1 onion, minced 2 ribs celery, minced 2 shallots, shredded (finely chopped) 8 mushrooms, sliced 1 bouquet garni (celery, thyme, bay leaf) 1 lemon quarter
Fish Stock

Fish Stock

Rate this recipe
2 Votes
  • Gluten-free
  • Lactose-free
4
servings
0:20
Preparation
0:20
COOKING
0:40
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 2 lb
    (1 kg)
    white fish
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  • 6 cups
    (1 1/2 L)
    cold water
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  • 1
    onion, minced
  • 2
    ribs celery, minced
  • 2
    shallots, shredded (finely chopped)
  • 8
    mushrooms, sliced
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    RAPINI PRODUCT OF U.S.A. BLACKBERRIES 170 g, PRODUCT OF MEXICO COCKTAIL TOMATOES 454 g, PRODUCT OF MEXICO BELLE GROVE WHOLE WHITE MUSHROOMS 227 g PRODUCT OF ONTARIO

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  • 1
    bouquet garni (celery, thyme, bay leaf)
  • 1
    lemon quarter
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Imprimer ma sélection

Preparation

Rinse fish under cold water, put in a pan.

Add water, bring almost to the boiling point; skim.

Add vegetables, bouquet garni and lemon. Simmer gently

20 minutes.

Line a strainer with cheesecloth and strain stock.

Source : Metro

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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