Skip to content
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout
Metro Lakeshore & Geneva 101 Lakeshore Rd. St. Catharines ON

Is this your favourite store?

No, let's find my favourite store

Why? This will allow you to browse the flyer, deals and coupons offered in your area.

Close
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Fish Stock https://www.metro.ca/userfiles/image/recipes/Fumet-poisson-2255.jpg PT20M PT20M PT40M
Rinse fish under cold water, put in a pan. Add water, bring almost to the boiling point; skim. Add vegetables, bouquet garni and lemon. Simmer gently 20 minutes. Line a strainer with cheesecloth and strain stock.
4
2 lb (1 kg) white fish 6 cups (1 1/2 L) cold water 1 onion, minced 2 ribs celery, minced 2 shallots, shredded (finely chopped) 8 mushrooms, sliced 1 bouquet garni (celery, thyme, bay leaf) 1 lemon quarter
Fish Stock

Fish Stock

Rate this recipe
2 Votes
  • Gluten-free
  • Lactose-free
4
servings
0:20
Preparation
0:20
COOKING
0:40
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 2 lb
    (1 kg)
    white fish
    You might like:

    Flyer Deals  (2)
    FRESH SKINLESS WILD CAUGHT ICELANDIC COD PORTIONS

    FRESH SKINLESS WILD CAUGHT ICELANDIC COD PORTIONS

    $3.99 ea.

    113 g

    AQUA STAR WILD PACIFIC SALMON FILLETS

    AQUA STAR WILD PACIFIC SALMON FILLETS

    $4.99 ea.

    FROZEN, 340 g

  • 6 cups
    (1 1/2 L)
    cold water
    You might like:

    Flyer Deals  (2)
    SAN BENEDETTO CARBONATED OR SPRING WATER

    SAN BENEDETTO CARBONATED OR SPRING WATER

    $4.99 ea.

    6 X 1.5 L SELECTED VARIETIES

    FIJI NATURAL WATER

    FIJI NATURAL WATER

    2 for $5.00 OR $2.99 EA.

    1 L

  • 1
    onion, minced
    You might like:

    Flyer Deal  (1)
    CARROTS OR YELLOW ONIONS

    CARROTS OR YELLOW ONIONS

    2 for $3.00

    3 lb PRODUCT OF ONTARIO, CANADA No. 1 GRADE

  • 2
    ribs celery, minced
  • 2
    shallots, shredded (finely chopped)
  • 8
    mushrooms, sliced
    You might like:

    Flyer Deal  (1)
    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    $2.49 ea.

    227 g PRODUCT OF ONTARIO

  • 1
    bouquet garni (celery, thyme, bay leaf)
  • 1
    lemon quarter
Imprimer ma sélection

Preparation

Rinse fish under cold water, put in a pan.

Add water, bring almost to the boiling point; skim.

Add vegetables, bouquet garni and lemon. Simmer gently

20 minutes.

Line a strainer with cheesecloth and strain stock.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.

  • By clicking the add button, the coupon will be automaticaly linked to your metro&moi card.
  • It will also be added to your shopping list and shopping cart.
  • Present your card at checkout and the coupons will be automatically applied on eligible products.
  • Spot the card icon to see your selected coupons.
I understand