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Fruit Couscous https://www.metro.ca/userfiles/image/recipes/couscous-fruits-1314.jpg PT10M PT05M PT45M
Soak the couscous in the boiling pineapple juice 5 minutes. Add butter and mix with a fork. Put in a large bowl. Add remaining ingredients. Mix well and refrigerate 30 minutes. Serve in dessert cups.
4
1/3 cup (80 mL) fine wheat granule (couscous) 1/3 cup (80 mL) boiling pineapple juice 1 Tbsp. (15 mL) butter 1 cup (250 mL) fruit chunks 1/4 cup (60 mL) pineapple juice 2 Tbsp. (30 mL) sugar 2 Tbsp. (30 mL) fresh chopped mint
Fruit Couscous

Fruit Couscous

Rate this recipe
1 Vote
  • Lactose-free
4
servings
0:10
Preparation
0:05
COOKING
0:45
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1/3 cup
    (80 mL)
    fine wheat granule (couscous)
  • 1/3 cup
    (80 mL)
    boiling pineapple juice
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    DEL MONTE REFRIGERATED JUICE

    DEL MONTE REFRIGERATED JUICE

    2 for $5.00

    1.6 L SELECTED VARIETIES

    VITA SANA OR YOGA NECTAR DRINKS

    VITA SANA OR YOGA NECTAR DRINKS

    $1.69 ea.

    700 ml,3 X 200 ml SELECTED VARIETIES

    SAVE UP TO $3.98 ON 2
    SANTA CRUZ LEMONADE OR KIJU JUICE

    SANTA CRUZ LEMONADE OR KIJU JUICE

    2 for $4.00

    946 ml, 1 L, 4 X 200 ml

    SAVE UP TO $4.98 ON 2
    OASIS ORANGE JUICE, HEALTHBREAK, SMOOTHIES

    OASIS ORANGE JUICE, HEALTHBREAK, SMOOTHIES

    2 for $5.00

    1.65 - 1.75 L, SELECTED VARIETIES

    NATURE VALLEY BARS, BETTY CROCKER FRUIT SNACKS, SOURCE YOGURT, MINIGO OR TUBES

    NATURE VALLEY BARS, BETTY CROCKER FRUIT SNACKS, SOURCE YOGURT, MINIGO OR TUBES

    2 for $5.00

    SELECTED SIZES, SELECTED VARIETIES OR 2.99 EA.

  • 1 Tbsp.
    (15 mL)
    butter
  • 1 cup
    (250 mL)
    fruit chunks
  • 1/4 cup
    (60 mL)
    pineapple juice
    You might like:

    Flyer Deals  (5)
    DEL MONTE REFRIGERATED JUICE

    DEL MONTE REFRIGERATED JUICE

    2 for $5.00

    1.6 L SELECTED VARIETIES

    VITA SANA OR YOGA NECTAR DRINKS

    VITA SANA OR YOGA NECTAR DRINKS

    $1.69 ea.

    700 ml,3 X 200 ml SELECTED VARIETIES

    SAVE UP TO $3.98 ON 2
    SANTA CRUZ LEMONADE OR KIJU JUICE

    SANTA CRUZ LEMONADE OR KIJU JUICE

    2 for $4.00

    946 ml, 1 L, 4 X 200 ml

    SAVE UP TO $4.98 ON 2
    OASIS ORANGE JUICE, HEALTHBREAK, SMOOTHIES

    OASIS ORANGE JUICE, HEALTHBREAK, SMOOTHIES

    2 for $5.00

    1.65 - 1.75 L, SELECTED VARIETIES

    NATURE VALLEY BARS, BETTY CROCKER FRUIT SNACKS, SOURCE YOGURT, MINIGO OR TUBES

    NATURE VALLEY BARS, BETTY CROCKER FRUIT SNACKS, SOURCE YOGURT, MINIGO OR TUBES

    2 for $5.00

    SELECTED SIZES, SELECTED VARIETIES OR 2.99 EA.

  • 2 Tbsp.
    (30 mL)
    sugar
  • 2 Tbsp.
    (30 mL)
    fresh chopped mint
Imprimer ma sélection

Preparation

Soak the couscous in the boiling pineapple juice 5 minutes.

Add butter and mix with a fork.

Put in a large bowl.

Add remaining ingredients.

Mix well and refrigerate 30 minutes.

Serve in dessert cups.

Source : Chef Soeur Angèle

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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