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Fruit Couscous https://www.metro.ca/userfiles/image/recipes/couscous-fruits-1314.jpg PT10M PT05M PT45M
Soak the couscous in the boiling pineapple juice 5 minutes. Add butter and mix with a fork. Put in a large bowl. Add remaining ingredients. Mix well and refrigerate 30 minutes. Serve in dessert cups.
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1/3 cup (80 mL) fine wheat granule (couscous) 1/3 cup (80 mL) boiling pineapple juice 1 Tbsp. (15 mL) butter 1 cup (250 mL) fruit chunks 1/4 cup (60 mL) pineapple juice 2 Tbsp. (30 mL) sugar 2 Tbsp. (30 mL) fresh chopped mint
Fruit Couscous

Fruit Couscous

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  • Lactose-free
4
servings
0:10
Preparation
0:05
COOKING
0:45
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1/3 cup
    (80 mL)
    fine wheat granule (couscous)
  • 1/3 cup
    (80 mL)
    boiling pineapple juice
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    GOLD PEAK ICED TEA OR SIMPLY LEMONADE

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    SAVE $1.30
    TROPICANA, SIMPLY REFRIGERATED JUICE OR MOTT'S CLAMATO COCKTAIL

    TROPICANA, SIMPLY REFRIGERATED JUICE OR MOTT'S CLAMATO COCKTAIL

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    6 X 236 ml, 1.54 - 1.89 L SELECTED VARIETIES


    RUBICON, MIRA OR BEST JUICE

    RUBICON, MIRA OR BEST JUICE

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  • 1 Tbsp.
    (15 mL)
    butter
  • 1 cup
    (250 mL)
    fruit chunks
  • 1/4 cup
    (60 mL)
    pineapple juice
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    CASABLANCA OR GRACE COCONUT WATER

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    GOLD PEAK ICED TEA OR SIMPLY LEMONADE

    GOLD PEAK ICED TEA OR SIMPLY LEMONADE

    $2.99 ea.

    1.54 - 1.75 L SELECTED VARIETIES


    SAVE $1.30
    TROPICANA, SIMPLY REFRIGERATED JUICE OR MOTT'S CLAMATO COCKTAIL

    TROPICANA, SIMPLY REFRIGERATED JUICE OR MOTT'S CLAMATO COCKTAIL

    $2.99 ea.

    6 X 236 ml, 1.54 - 1.89 L SELECTED VARIETIES


    RUBICON, MIRA OR BEST JUICE

    RUBICON, MIRA OR BEST JUICE

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    1 L SELECTED VARIETIES


  • 2 Tbsp.
    (30 mL)
    sugar
  • 2 Tbsp.
    (30 mL)
    fresh chopped mint
Imprimer ma sélection

Preparation

Soak the couscous in the boiling pineapple juice 5 minutes.

Add butter and mix with a fork.

Put in a large bowl.

Add remaining ingredients.

Mix well and refrigerate 30 minutes.

Serve in dessert cups.

Source : Chef Soeur Angèle

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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