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Fruit Couscous https://www.metro.ca/userfiles/image/recipes/couscous-fruits-1314.jpg PT10M PT05M PT45M
Soak the couscous in the boiling pineapple juice 5 minutes.Add butter and mix with a fork.Put in a large bowl.Add remaining ingredients.Mix well and refrigerate 30 minutes.Serve in dessert cups.
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1/3 cup (80 mL) fine wheat granule (couscous) 1/3 cup (80 mL) boiling pineapple juice 1 Tbsp. (15 mL) butter 1 cup (250 mL) fruit chunks 1/4 cup (60 mL) pineapple juice 2 Tbsp. (30 mL) sugar 2 Tbsp. (30 mL) fresh chopped mint
Fruit Couscous

Fruit Couscous

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1 Vote
  • Lactose-free
4
servings
0:10
Preparation
0:05
COOKING
0:45
TOTAL TIME

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Ingredients

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  • 1/3 cup
    (80 mL)
    fine wheat granule (couscous)
  • 1/3 cup
    (80 mL)
    boiling pineapple juice
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    SAVE $1.50
    MINUTE MAID JUICE

    MINUTE MAID JUICE

    $1.99 ea.

    8 x 200 ml, SELECTED VARIETIES


    YOGA OR VITA SANA NECTARS

    YOGA OR VITA SANA NECTARS

    $1.79 ea.

    680 ml SELECTED VARIETIES


  • 1 Tbsp.
    (15 mL)
    butter
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    SAVE $1.40
    SELECTION BUTTER

    SELECTION BUTTER

    $2.99 ea.

    454 g SALTED OR UNSALTED


  • 1 cup
    (250 mL)
    fruit chunks
  • 1/4 cup
    (60 mL)
    pineapple juice
    You might like:

    Flyer Deals  (2)
    SAVE $1.50
    MINUTE MAID JUICE

    MINUTE MAID JUICE

    $1.99 ea.

    8 x 200 ml, SELECTED VARIETIES


    YOGA OR VITA SANA NECTARS

    YOGA OR VITA SANA NECTARS

    $1.79 ea.

    680 ml SELECTED VARIETIES


  • 2 Tbsp.
    (30 mL)
    sugar
  • 2 Tbsp.
    (30 mL)
    fresh chopped mint
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Preparation

Soak the couscous in the boiling pineapple juice 5 minutes.

Add butter and mix with a fork.

Put in a large bowl.

Add remaining ingredients.

Mix well and refrigerate 30 minutes.

Serve in dessert cups.

Source : Chef Soeur Angèle

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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