3 PK PRODUCT OF ONTARIO
Wash fish inside and out with cold water and pat dry with paper towels. Salt and pepper and put ginger in the cavity.
Combine sesame oil and soya sauce. Brush over fish.
Put a grill in the bottom of a big wok. Add water to a depth of 7 cm. Water must not touch grill.
Lay fish on grill and cut 3 slits in thickest part of fish.
Cover and bring to a boil over high heat. Cook 15-20 minutes. Shut off heat, spread vegetables over the fish and cook covered another 3 minutes. Arrange fish on a serving platter and keep warm.
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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