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Greek Mahi-Mahi https://www.metro.ca/userfiles/image/recipes/mahi-mahi-grecque-3476.jpg PT08M PT20M PT28M
Preheat oven at 200°C/400°F. Place half of tomato slices and half of onion rounds in an 8 x 11.5 x 2 in. (20 x 29 x 5 cm) oven dish. Place the mahi-mahi filets over top and cover with the remaining tomatoes and onions. Add Feta, parsley, oregano and olives. Pour in wine and lemon juice. Salt and pepper to taste. Cook approximately 18 to 20 minutes, until mahi-mahi meat is opaque.
4
2 large tomatoes, various colours, sliced 1 red onion, in rounds 4 mahi-mahi, thawed 3/4 cup (190 mL) feta cheese, flaked 3 Tbsp. (45 mL) fresh parsley, chopped 2 Tbsp. (30 mL) fresh oregano 1/3 cup (80 mL) kalamata olives 1/2 cup (125 mL) white wine juice of 1 lemon Salt and freshly ground pepper to taste
Greek Mahi-Mahi

Greek Mahi-Mahi

Rate this recipe
4 Votes
  • Gluten-free
4
Greek Mahi-Mahi
0:08
Preparation
0:20
COOKING
0:28
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 2
    large tomatoes, various colours, sliced
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    ENDIVE OR ESCAROLE PRODUCT OF U.S.A., 1.49 EA. SEEDLESS CUCUMBERS PRODUCT OF MEXICO, No. 1 GRADE, 1.49 EA. LARGE BEEFSTEAK TOMATOES PRODUCT OF MEXICO, 1.49/lb, 3.28/kg

    ENDIVE OR ESCAROLE PRODUCT OF U.S.A., 1.49 EA. SEEDLESS CUCUMBERS PRODUCT OF MEXICO, No. 1 GRADE, 1.49 EA. LARGE BEEFSTEAK TOMATOES PRODUCT OF MEXICO, 1.49/lb, 3.28/kg

    $1.49 ea. or /lb

    GRAPE TOMATOES

    GRAPE TOMATOES

    $2.99 ea.

    283 g PRODUCT OF MEXICO

    ORGANIC TOMATOES ON THE VINE

    ORGANIC TOMATOES ON THE VINE

    $3.49 /lb

    PRODUCT OF MEXICO 7.69/kg

  • 1
    red onion, in rounds
  • 4
    mahi-mahi, thawed
  • 3/4 cup
    (190 mL)
    feta cheese, flaked
  • 3 Tbsp.
    (45 mL)
    fresh parsley, chopped
  • 2 Tbsp.
    (30 mL)
    fresh oregano
  • 1/3 cup
    (80 mL)
    kalamata olives
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    Flyer Deal  (1)
    UNICO CANNED OLIVES

    UNICO CANNED OLIVES

    $0.99 ea.

    375 ml SELECTED VARIETIES

  • 1/2 cup
    (125 mL)
    white wine

  • juice of 1 lemon

  • Salt and freshly ground pepper to taste
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    MINI SWEET PEPPERS

    MINI SWEET PEPPERS

    $2.99 ea.

    227 g PRODUCT OF MEXICO

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $4.99 ea.

    3 PK PRODUCT OF MEXICO

Imprimer ma sélection

Preparation

Preheat oven at 200°C/400°F. Place half of tomato slices and half of onion rounds in an 8 x 11.5 x 2 in. (20 x 29 x 5 cm) oven dish. Place the mahi-mahi filets over top and cover with the remaining tomatoes and onions. Add Feta, parsley, oregano and olives.

Pour in wine and lemon juice. Salt and pepper to taste.

Cook approximately 18 to 20 minutes, until mahi-mahi

meat is opaque.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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