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Green Pea and Chèvre Muffins https://www.metro.ca/userfiles/image/recipes/muffins-aux-petits-pois-et-au-fromage-de-chevre-7301.jpg PT15M PT25M PT40M
Preheat oven to 400°F (200°C). In a bowl, combine oil and milk. Beat in eggs and chèvre cheese with a hand mixer for 2 minutes to blend ingredients thoroughly. In another bowl, combine rye and whole-wheat flours, baking powder, salt, pepper, peas and thyme. Stir dry ingredients into liquid mixture with a wooden spatula. Fill greased muffin tin or one lined with paper muffin cups 2/3 full. Bake 25 minutes or until a toothpick inserted in the centre of a muffin comes out clean and dry. Cool 10 minutes before turning out. Linda Montpetit, nutritionist. Providing a good deal of protein and fibres, these muffins are the perfect complement to a meal salad or a bowl of minestrone.
12
3 1/3 Tbsp. (50 mL) Selection canola oil 2 Irresistibles eggs 1/2 cup (100 g) soft unripened chèvre cheese 1 cup (250 mL) rye flour 1 cup (250 mL) whole wheat flour 1 1/2 tsp. (7 mL) Selection baking powder salt and freshly ground pepper to taste 1 cup (250 mL) frozen green peas 1 tsp. (5 mL) finely chopped lemon thyme or regular thyme 1/2 tsp. (2 mL) finely chopped lemon zest if using regular thyme
Green Pea and Chèvre Muffins

Green Pea and Chèvre Muffins

Rate this recipe
1 Vote
12
muffins
0:15
Preparation
0:25
COOKING
0:40
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 3 1/3 Tbsp.
    (50 mL)
    Selection canola oil
    Flyer Deal  (1)
    HUILE DE CANOLA MAZOLA | HUILE DE CANOLA MAZOLA

    HUILE DE CANOLA MAZOLA | HUILE DE CANOLA MAZOLA

    2/ $7.98 ou 4,99 l'unité

    MAÏS, VÉGÉTALE, CANOLA-OLIVE RIGHT-BLEND 1,18-1,42 l, VOIR VARIÉTÉS EN MAGASIN MAZOLA OIL

  • 2
    Irresistibles eggs
    Flyer Deals  (3)
    Bonus 25 pts
    OEUFS BLANCS BURNBRAE | BURNBRAE WHITE EGGS

    OEUFS BLANCS BURNBRAE | BURNBRAE WHITE EGGS

    CALIBRE GROS, 6 UN.

    25 points Metro

    OEUFS BRUNS NUTRIOEUF | NUTRIEGG BROWN EGGS

    OEUFS BRUNS NUTRIOEUF | NUTRIEGG BROWN EGGS

    $3.49

    CALIBRE GROS, DOUZ.

    OEUFS BRUNS IRRESISTIBLES BIO | IRRESISTIBLES BIO BROWN EGGS

    OEUFS BRUNS IRRESISTIBLES BIO | IRRESISTIBLES BIO BROWN EGGS

    $5.99

    CALIBRE GROS, DOUZAINE

  • 1/2 cup
    (100 g)
    soft unripened chèvre cheese
    Flyer Deal  (1)
    SIR LAURIER OU LADY LAURIER D'ARTHABASKA ALEXIS DE PORTNEUF | ALEXIS DE PORTNEUF SIR OR LADY LAURIER D'ARTHABASKA

    SIR LAURIER OU LADY LAURIER D'ARTHABASKA ALEXIS DE PORTNEUF | ALEXIS DE PORTNEUF SIR OR LADY LAURIER D'ARTHABASKA

    $6.49

    SAPUTO MOZZARINA MEDITERRANEO, 125-250 G, VOIR VARIÉTÉS EN MAGASIN

  • 1 cup
    (250 mL)
    rye flour
    Flyer Deal  (1)
    MÉLANGE DE FARINE IRRESISTIBLES SANS GLUTEN | IRRESISTIBLES GLUTEN FREE FLOUR MIX

    MÉLANGE DE FARINE IRRESISTIBLES SANS GLUTEN | IRRESISTIBLES GLUTEN FREE FLOUR MIX

    $4.99

    1 kg

  • 1 cup
    (250 mL)
    whole wheat flour
    Flyer Deal  (1)
    MÉLANGE DE FARINE IRRESISTIBLES SANS GLUTEN | IRRESISTIBLES GLUTEN FREE FLOUR MIX

    MÉLANGE DE FARINE IRRESISTIBLES SANS GLUTEN | IRRESISTIBLES GLUTEN FREE FLOUR MIX

    $4.99

    1 kg

  • 1 1/2 tsp.
    (7 mL)
    Selection baking powder

  • salt and freshly ground pepper to taste
    Flyer Deals  (19)
    HARICOTS VERTS | GREEN BEANS

    HARICOTS VERTS | GREEN BEANS

    $0.99 /lb

    PRODUIT DES É.-U. 2,18/kg

    POIVRONS ROUGES, JAUNES, ORANGE BIOLOGIQUES | HOTHOUSE RED, YELLOW, ORANGE PEPPERS

    POIVRONS ROUGES, JAUNES, ORANGE BIOLOGIQUES | HOTHOUSE RED, YELLOW, ORANGE PEPPERS

    $3.99 /lb

    PRODUIT DU CANADA ET/OU IMPORTÉS DU MEXIQUE 8,80$/kg

    POIVRONS VERTS EXTRA GROS | EXTRA LARGE GREEN PEPPERS

    POIVRONS VERTS EXTRA GROS | EXTRA LARGE GREEN PEPPERS

    AU CHOIX $0.99 /lb

    PRODUIT DES É.-U. 2,18/kg

    COURONNE DE BROCOLI | BROCCOLI CROWN

    COURONNE DE BROCOLI | BROCCOLI CROWN

    $0.99

    PRODUIT DES É.-U. ET/OU IMPORTÉE DU MEXIQUE

    POIVRONS ROUGES, JAUNES, ORANGE DE SERRE | HOTHOUSE RED, YELLOW OR ORANGE PEPPERS

    POIVRONS ROUGES, JAUNES, ORANGE DE SERRE | HOTHOUSE RED, YELLOW OR ORANGE PEPPERS

    $2.99 /lb

    IMPORTÉS 6,59/kg

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

    Green Sweet Peppers

    Green Sweet Peppers

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    Assorted Colour Sweet Peppers

    Assorted Colour Sweet Peppers

    $3.99 ea.

    3 PK, PRODUCT OF MEXICO

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

  • 1 cup
    (250 mL)
    frozen green peas
    Flyer Deal  (1)
    POIS SUCRÉS OU MANGE-TOUT | SUGAR SNAP PEAS, SNOW PEAS

    POIS SUCRÉS OU MANGE-TOUT | SUGAR SNAP PEAS, SNOW PEAS

    $2.99

    IMPORTÉS, 200 G

  • 1 tsp.
    (5 mL)
    finely chopped lemon thyme or regular thyme
  • 1/2 tsp.
    (2 mL)
    finely chopped lemon zest if using regular thyme
    Flyer Deals  (9)
    CITRONS MEYER | MEYER LEMON

    CITRONS MEYER | MEYER LEMON

    $2.99

    PRODUIT DES É.-U., 1 LB

    CITRONS | LEMONS

    CITRONS | LEMONS

    5/ $2.99

    IMPORTÉS DE L'ARGENTINE ET/OU DE L'AFRIQUE DU SUD, GR 100

    LEMONS | CLEMENTINES

    LEMONS | CLEMENTINES

    $3.99 ea.

    2 lb PRODUCT OF SPAIN | 2 lb PRODUCT OF MOROCCO

    LEMONS | CLEMENTINES

    LEMONS | CLEMENTINES

    $3.99 ea.

    2 lb PRODUCT OF SPAIN | 2 lb PRODUCT OF MOROCCO

    Clementines

    Clementines

    $3.99 ea.

    2 lb PRODUIT

    LEMONS | CLEMENTINES

    LEMONS | CLEMENTINES

    $3.99 ea.

    2 lb PRODUCT OF SPAIN | 2 lb PRODUCT OF MOROCCO

    LEMONS | CLEMENTINES

    LEMONS | CLEMENTINES

    $3.99 ea.

    2 lb PRODUCT OF SPAIN | 2 lb PRODUCT OF MOROCCO

    LEMONS | CLEMENTINES

    LEMONS | CLEMENTINES

    $3.99 ea.

    2 lb PRODUCT OF SPAIN | 2 lb PRODUCT OF MOROCCO

    LEMONS | CLEMENTINES

    LEMONS | CLEMENTINES

    $3.99 ea.

    2 lb PRODUCT OF SPAIN | 2 lb PRODUCT OF MOROCCO

Imprimer ma sélection

Preparation

Preheat oven to 400°F (200°C).

In a bowl, combine oil and milk.

Beat in eggs and chèvre cheese with a hand mixer for 2 minutes to blend ingredients thoroughly.

In another bowl, combine rye and whole-wheat flours, baking powder, salt, pepper, peas and thyme.

Stir dry ingredients into liquid mixture with a wooden spatula.

Fill greased muffin tin or one lined with paper muffin cups 2/3 full.

Bake 25 minutes or until a toothpick inserted in the centre of a muffin comes out clean and dry.

Cool 10 minutes before turning out.

Linda Montpetit, nutritionist. Providing a good deal of protein and fibres, these muffins are the perfect complement to a meal salad or a bowl of minestrone.

Source : Chef Caroline McCann

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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