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Grilled Beef Strip Loin with Mango and Asparagus Salsa https://www.metro.ca/userfiles/image/recipes/contre-filets-7225.jpg PT20M PT06M PT26M
Salsa preparation: In a bowl, mix diced mango with the rest of the salsa’s ingredients. Refrigerate until ready to use. Steak spice mixture - Into a mortar, place all spices and crush until a relatively fine powder is obtained. Reserve. Heat BBQ to medium (approximately 400°F or 200°C). In the meantime, spread steak spices onto both sides of the steaks and press well to make sure spices adhere. Turn off heat on one side of the BBQ to create indirect heat. Brush steaks with olive oil and place on the grill on the side of BBQ where the heat is turned off. Close BBQ lid and cook steaks for 2 minutes. Using tongs, turn steaks one-quarter turn. Turn the steaks over onto the grill and cook for another 2 minutes (for medium-rare steak) with the lid closed. Remove from BBQ and let steaks sit in a foil-covered plate for 3 minutes. Serve with mango and asparagus salsa.
4
Grilled Beef Strip Loin with Mango and Asparagus Salsa

Grilled Beef Strip Loin with Mango and Asparagus Salsa

Rate this recipe
3 Votes
4
servings
0:20
Preparation
0:06
COOKING
0:26
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1 cup
    (250 mL)
    mango peeled and diced
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  • 8
    asparagus blanched and cut into small pieces
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  • 1/2 cup
    (125 mL)
    red onion finely diced
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  • 2 Tbsp.
    (30 mL)
    lime juice
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  • 1 Tbsp.
    (15 mL)
    chives washed and finely chopped
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  • 2 Tbsp.
    (30 mL)
    Irresistibles extra virgin olive oil
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  • salt & pepper to taste
  • 1 1/2 tsp.
    paprika
  • 1 tsp.
    (5 mL)
    mixed peppercorns
  • 1/2 tsp.
    (3 mL)
    salt
  • 1 1/2 tsp.
    coriander seeds
  • 1/2 c. à thé
    (3 mL)
    crushed chilies
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  • 1/4 c. à thé
    (1 mL)
    celery seeds
  • 4x5 oz
    Angus AAA beef strip loin steaks
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    35 points Metro

    BOEUF ANGUS POUR FONDUE CHINOISE LA FOURCHETTE | LA FOURCHETTE BEEF ANGUS FOR CHINESE FONDUE

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    SURGELÉ, 300 g

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    $8.99 /lb

    CUT FROM CANADA AAA GRADES 19.82/kg

    PLATINUM GRILL ANGUS INSIDE ROUND LONDON BROIL, ALOUETTES, PINWHEELS OR STUFFED CUTLETS

    PLATINUM GRILL ANGUS INSIDE ROUND LONDON BROIL, ALOUETTES, PINWHEELS OR STUFFED CUTLETS

    $8.99 /lb

    CUT FROM CANADA AAA GRADES 19.82/kg

    PLATINUM GRILL ANGUS INSIDE ROUND LONDON BROIL, ALOUETTES, PINWHEELS OR STUFFED CUTLETS

    PLATINUM GRILL ANGUS INSIDE ROUND LONDON BROIL, ALOUETTES, PINWHEELS OR STUFFED CUTLETS

    $6.99 /lb

    CUT FROM CANADA AAA GRADES 15.41/kg

    PLATINUM GRILL ANGUS INSIDE ROUND BEEF BOURGUIGNON, STRIPS FOR STIR FRY OR ROULADEN

    PLATINUM GRILL ANGUS INSIDE ROUND BEEF BOURGUIGNON, STRIPS FOR STIR FRY OR ROULADEN

    $6.99 /lb

    CUT FROM CANADA AAA GRADES 15.41/kg

    PLATINUM GRILL ANGUS INSIDE ROUND BEEF BOURGUIGNON, STRIPS FOR STIR FRY OR ROULADEN

    PLATINUM GRILL ANGUS INSIDE ROUND BEEF BOURGUIGNON, STRIPS FOR STIR FRY OR ROULADEN

    $8.99 /lb

    CUT FROM CANADA AAA GRADES 19.82/kg

    Platinum Grill Angus inside Round London Broil, Alouettes, Pinwheels or Stuffed cutlets

    Platinum Grill Angus inside Round London Broil, Alouettes, Pinwheels or Stuffed cutlets

    $8.99 /lb

    CUT FROM CANADA AAA GRADES 19.82/kg

    Platinum Grill Angus Inside Round Beef Bourguignon, Strips For Stir Fry or Rouladen

    Platinum Grill Angus Inside Round Beef Bourguignon, Strips For Stir Fry or Rouladen

    $8.99 /lb

    CUT FROM CANADA AAA GRADES 19.82/kg

    PLATINUM GRILL ANGUS INSIDE ROUND BEEF BOURGUIGNON, STRIPS FOR STIR FRY OR ROULADEN

    PLATINUM GRILL ANGUS INSIDE ROUND BEEF BOURGUIGNON, STRIPS FOR STIR FRY OR ROULADEN

    $8.99 /lb

    CUT FROM CANADA AAA GRADES 19.82/kg

    PLATINUM GRILL ANGUS INSIDE ROUND LONDON BROIL, ALOUETTES, PINWHEELS OR STUFFED CUTLETS

    PLATINUM GRILL ANGUS INSIDE ROUND LONDON BROIL, ALOUETTES, PINWHEELS OR STUFFED CUTLETS

    $8.99 /lb

    CUT FROM CANADA AAA GRADES 19.82/kg

    PLATINUM GRILL ANGUS INSIDE ROUND BEEF BOURGUIGNON, STRIPS FOR STIR FRY OR ROULADEN

    PLATINUM GRILL ANGUS INSIDE ROUND BEEF BOURGUIGNON, STRIPS FOR STIR FRY OR ROULADEN

    $8.99 /lb

    CUT FROM CANADA AAA GRADES 19.82/kg

    PLATINUM GRILL ANGUS INSIDE ROUND LONDON BROIL, ALOUETTES, PINWHEELS OR STUFFED CUTLETS

    PLATINUM GRILL ANGUS INSIDE ROUND LONDON BROIL, ALOUETTES, PINWHEELS OR STUFFED CUTLETS

    $8.99 /lb

    CUT FROM CANADA AAA GRADES 19.82/kg

    PLATINUM GRILL ANGUS INSIDE ROUND BEEF BOURGUIGNON, STRIPS FOR STIR FRY OR ROULADEN

    PLATINUM GRILL ANGUS INSIDE ROUND BEEF BOURGUIGNON, STRIPS FOR STIR FRY OR ROULADEN

    $8.99 /lb

    CUT FROM CANADA AAA GRADES 19.82/kg

    PLATINUM GRILL ANGUS INSIDE ROUND LONDON BROIL, ALOUETTES, PINWHEELS OR STUFFED CUTLETS

    PLATINUM GRILL ANGUS INSIDE ROUND LONDON BROIL, ALOUETTES, PINWHEELS OR STUFFED CUTLETS

    $8.99 /lb

    CUT FROM CANADA AAA GRADES 19.82/kg

    PLATINUM GRILL ANGUS INSIDE ROUND BEEF BOURGUIGNON, STRIPS FOR STIR FRY OR ROULADEN

    PLATINUM GRILL ANGUS INSIDE ROUND BEEF BOURGUIGNON, STRIPS FOR STIR FRY OR ROULADEN

    $8.99 /lb

    CUT FROM CANADA AAA GRADES 19.82/kg

  • 2 Tbsp.
    (30 mL)
    Irresistibles olive oil
    Flyer Deals  (2)
    HUILE DE NOIX SPECTRUM | SPECTRUM OLIVE OIL

    HUILE DE NOIX SPECTRUM | SPECTRUM OLIVE OIL

    $7.99

    HUILE DE SÉSAME, 375 ml, VOIR VARIÉTÉS EN MAGASIN

    HUILE D'OLIVE EXTRA VIERGE AURORA | AURORA EXTRA VIRGIN OLIVE OIL

    HUILE D'OLIVE EXTRA VIERGE AURORA | AURORA EXTRA VIRGIN OLIVE OIL

    $6.99

    750 ml

Imprimer ma sélection

Preparation

Salsa preparation: In a bowl, mix diced mango with the rest of the salsa’s ingredients. Refrigerate until ready to use.

Steak spice mixture - Into a mortar, place all spices and crush until a relatively fine powder is obtained. Reserve.

Heat BBQ to medium (approximately 400°F or 200°C).

In the meantime, spread steak spices onto both sides of the steaks and press well to make sure spices adhere.

Turn off heat on one side of the BBQ to create indirect heat.

Brush steaks with olive oil and place on the grill on the side of BBQ where the heat is turned off.

Close BBQ lid and cook steaks for 2 minutes.

Using tongs, turn steaks one-quarter turn.

Turn the steaks over onto the grill and cook for another 2 minutes (for medium-rare steak) with the lid closed.

Remove from BBQ and let steaks sit in a foil-covered plate for 3 minutes.

Serve with mango and asparagus salsa.

Source : Chef Caroline McCann

Wine and meal pairing

Aromatic and supple

Aromatic and supple

These medium-bodied wines are characterised by their smooth tannins that usually confer a certain roundness. They are often dominated by a nose of ripe fruit or woody notes (toast, coffee or vanilla).
Product category: red wine.

Discover your taste profile!

© Société des alcools du Québec, 2007

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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