Skip to content
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout
Metro Lakeshore & Geneva 101 Lakeshore Rd. St. Catharines ON

Is this your favourite store?

No, let's find my favourite store

Why? This will allow you to browse the flyer, deals and coupons offered in your area.

Close
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Grilled Cheese Pita with Harissa https://www.metro.ca/userfiles/image/recipes/pita-grille-fromage-harissa-6747.jpg PT00M PT20M PT35M
In a large mixing bowl, combine all the ingredients except for the pitas. Mix well and taste, adjusting the seasonings as necessary. The mixture may be prepared up to 2 days in advance and refrigerated until needed. On a cutting board or clean work surface, open up the pitas horizontally by cutting carefully around the outside edge of each one, taking care to leave 1/4 of the edge intact. Gently pull apart the two layers to open up the pita. Place 1/4 of the bean and cheese mixture in the centre of each pita and spread it out a bit. Close and repeat with the remaining pitas. In a dry cast iron or non-stick pan, grill one pita on medium heat for 2 minutes, until nicely toasted and crisp on one side. Carefully flip the pita using a spatula and toast on the other side until the outside is browned and the cheese is melted. Repeat with the remaining pitas. Cool slightly then cut in half and serve.
4
14 oz (398 mL) can mixed beans, rinsed and drained 1/2 cup (125 mL) red onion, finely chopped 1/2 cup (125 mL) red pepper, diced (about 1/2 a red pepper) 1/2 cup (125 mL) coriander or parsley, chopped 300 g piece provolone cheese, cut into 1 cm (1/2") cubes 1 Tbsp. (15 mL) harissa 1 Tbsp. (15 mL) freshly squeezed lemon juice 1/2 tsp. (3 mL) lemon zest salt and pepper 4 pitas
Grilled Cheese Pita with Harissa

Grilled Cheese Pita with Harissa

Rate this recipe
0 Vote
4
Grilled Cheese Pita with Harissa
0:00
Preparation
0:20
COOKING
0:35
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 14 oz
    (398 mL)
    can mixed beans, rinsed and drained
  • 1/2 cup
    (125 mL)
    red onion, finely chopped
    You might like:

    Flyer Deal  (1)
    CARROTS OR YELLOW ONIONS

    CARROTS OR YELLOW ONIONS

    2 for $3.00

    3 lb PRODUCT OF ONTARIO, CANADA No. 1 GRADE

  • 1/2 cup
    (125 mL)
    red pepper, diced (about 1/2 a red pepper)
    You might like:

    Flyer Deal  (1)
    RED, ORANGE OR YELLOW SWEET PEPPERS

    RED, ORANGE OR YELLOW SWEET PEPPERS

    $2.99 /lb

    PRODUCT OF CANADA OR MEXICO 6.59/kg

  • 1/2 cup
    (125 mL)
    coriander or parsley, chopped
  • 300 g
    piece provolone cheese, cut into 1 cm (1/2") cubes
  • 1 Tbsp.
    (15 mL)
    harissa
    You might like:

    Flyer Deal  (1)
    SAVE UP TO $1.20
    HEINZE KETCHUP, HELLMANN'S MAYONNAISE OR MCDONALD'S SAUCE

    HEINZE KETCHUP, HELLMANN'S MAYONNAISE OR MCDONALD'S SAUCE

    $3.49 ea.

    SELECTED SIZES SELECTED VARIETIES

  • 1 Tbsp.
    (15 mL)
    freshly squeezed lemon juice
  • 1/2 tsp.
    (3 mL)
    lemon zest

  • salt and pepper
    You might like:

    Flyer Deal  (1)
    AURORA SEA SALT OR BOUILLON CUBES

    AURORA SEA SALT OR BOUILLON CUBES

    $0.99 ea.

    66 g - 1 kg SELECTED VARIETIES

  • 4
    pitas
    You might like:

    Flyer Deal  (1)
    SAVE UP TO $2.58 ON 2, 3 BONUS Reward Miles when you buy 2
    Dempster's Whole Grain or Grainhouse Breads

    Dempster's Whole Grain or Grainhouse Breads

    2 for $5.00 OR $2.99 EA.

    7" TORTILLAS OR HOT DOG OR HAMBURGER BUNS SELECTED SIZES SELECTED VARIETIES

    3 AIR MILES® Bonus Miles when buying 2

Imprimer ma sélection

Preparation

In a large mixing bowl, combine all the ingredients except for the pitas. Mix well and taste, adjusting the seasonings as necessary. The mixture may be prepared up to 2 days in advance and refrigerated until needed.

On a cutting board or clean work surface, open up the pitas horizontally by cutting carefully around the outside edge of each one, taking care to leave 1/4 of the edge intact. Gently pull apart the two layers to open up the pita.

Place 1/4 of the bean and cheese mixture in the centre of each pita and spread it out a bit. Close and repeat with the remaining pitas.

In a dry cast iron or non-stick pan, grill one pita on medium heat for 2 minutes, until nicely toasted and crisp on one side. Carefully flip the pita using a spatula and toast on the other side until the outside is browned and the cheese is melted. Repeat with the remaining pitas.

Cool slightly then cut in half and serve.

Source : Saputo

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.

  • By clicking the add button, the coupon will be automaticaly linked to your metro&moi card.
  • It will also be added to your shopping list and shopping cart.
  • Present your card at checkout and the coupons will be automatically applied on eligible products.
  • Spot the card icon to see your selected coupons.
I understand