Skip to content
METRO ONLINE GROCERY
Do you want to verify your address?
If yes, please complete:
To access this new feature, we need to validate your account information to ensure the confidentiality of your metro&moi account.
Enter the postal code where you receive your metro&moi reward cheques so we can validate your identity.
Go back to homepage Go back to homepage
Go back to homepageGo back to homepage
Search products, recipes and articles
FRFAQ
Back to Recipes

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok

My cart ( product)

Your cart is empty…

Shop Now Deals
Free shipping immediately activated upon purchase !
Subtotal:
Minimum amount not reached
Modify my cart
Important!

Are you sure you want to empty your cart?

Important

The product you've selected is unavailable at your chosen store it could not be added to your Cart.

Fast checkout

It will be used to make checkout faster in the future! You can modify it at any time.

Fast Checkout has been activated.

Your shopping preferences have been saved! They will be used to make checkout faster in the future! You can modify them at any time.

Delivery

nullnull, null, null

You can modify these options at any time in the “Fast Checkout” section of your account.

You can modify these options at any time in the "Quick order" section of your account.

FREE in-store pickup! No code required. Shop Now!

Under Ontario law, you must be 19 years of age or over to purchase alcohol products. In submitting your order, you are representing yourself as being of legal drinking age in Ontario. In accordance with AGCO regulations, valid government photo ID will be requested upon pickup. If you are unable to verify your age by presenting valid identification at the time of pickup, all alcohol ordered will be removed from your order.
Grilled Papaya Flank Steak https://www.metro.ca/userfiles/image/recipes/bavette-bœuf-grillee-papaye-bbq-5269.jpg PT20M PT08M PT4H28M
Heat oil in a pot over medium heat.Add curry paste and lemon grass, and cook on high for 1 minute.Add coconut milk, peanut butter and maple syrup.Bring to a boil, reduce heat and simmer, uncovered, for 2 minutes. Cool.Divide marinade into 2 portions: 1/4 for the papaya and ¾ for the steaks.Add steaks and papaya to their respective portions of marinade.Refrigerate for 4 to 6 hours.Preheat barbecue to high.Drain marinade from steaks and boil marinade for 15 minutes.Grill the meat, brushing it with hot marinade during cooking, turning it over and brushing it with marinade again for nicely glazed meat.Cook until medium or medium-rare.Spoon cooked sauce over sliced steaks and serve with marinated papaya.
4
4 5 5 3
2 x 14 oz (2 x 400 g) flank steaks Marinade 2 Tbsp. (30 mL) extra virgin olive oil 2 Tbsp. (30 mL) thai red curry paste 1 Tbsp. (15 mL) lemon grass, chopped 1 1/2 cup (375 mL) coconut milk 4 Tbsp. (60 mL) peanut butter 4 Tbsp. (60 mL) maple syrup 1 medium papaya, peeled, seeded and diced
Grilled Papaya Flank Steak

Grilled Papaya Flank Steak

Rate this recipe
5 Votes
  • Gluten-free
  • Lactose-free
4
servings
0:20
Preparation
0:08
COOKING
4:28
TOTAL TIME
Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 2 x 14 oz
    (2 x 400 g)
    flank steaks

  • Marinade
  • 2 Tbsp.
    (30 mL)
    extra virgin olive oil
  • 2 Tbsp.
    (30 mL)
    thai red curry paste
  • 1 Tbsp.
    (15 mL)
    lemon grass, chopped
  • 1 1/2 cup
    (375 mL)
    coconut milk
  • 4 Tbsp.
    (60 mL)
    peanut butter
  • 4 Tbsp.
    (60 mL)
    maple syrup
  • 1
    medium papaya, peeled, seeded and diced
Imprimer ma sélection

Preparation

Heat oil in a pot over medium heat.

Add curry paste and lemon grass, and cook on high for 1 minute.

Add coconut milk, peanut butter and maple syrup.

Bring to a boil, reduce heat and simmer, uncovered, for 2 minutes. Cool.

Divide marinade into 2 portions: 1/4 for the papaya and ¾ for the steaks.

Add steaks and papaya to their respective portions of marinade.

Refrigerate for 4 to 6 hours.

Preheat barbecue to high.

Drain marinade from steaks and boil marinade for 15 minutes.

Grill the meat, brushing it with hot marinade during cooking, turning it over and brushing it with marinade again for nicely glazed meat.

Cook until medium or medium-rare.

Spoon cooked sauce over sliced steaks and serve with marinated papaya.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.

  • By clicking the add button, the coupon will be instantly linked to your AIR MILES® Card.
  • It will also be added to your shopping list and shopping cart.
  • Present your card at checkout and the coupons will be instantly applied on eligible products.
  • Find the card icon to see your selected coupons.
Related Recipes
Grilled Rib Eye Steaks with Brie and Fine Herbs

Recipe

Grilled Rib Eye Steaks with Brie and Fine Herbs

#{recipe.total.time}

13 MINS

Papaya Butter

Recipe

Papaya Butter

#{recipe.total.time}

30 MINS

Flank Steak with Red Wine Shallot Sauce

Recipe

Flank Steak with Red Wine Shallot Sauce

#{recipe.total.time}

508 MINS

See More Suggestions