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Grilled Pork Chops with Citrus and Feta Sauce https://www.metro.ca/userfiles/image/recipes/cotelettes-porc-grillees-sauce-agrumes-feta-4541.jpg PT15M PT10M PT25M
Brush chops with melted butter; season with salt and pepper.Preheat medium high over heat barbecue or a grill pan.Cook chops about 4 minutes per side, according to thickness, turning only once, until desired degree of doneness (pork is delicious and tender when served slightly pink).Meanwhile, melt remaining butter in a saucepan over medium heat and cook onion for 2 minutes.Stir in tomatoes, olives, capers, lemon and orange zests and juices. Pepper to taste. Cover, bring to a boil then remove from heat.Stir cheese into sauce until melted.Serve grilled meat with sauce and your choice of pasta.
4
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4 pork chops 2 Tbsp. (30 mL) melted butter 1/3 cup (80 mL) chopped red onion 2 Tbsp. (30 mL) butter 1 large tomato or 2 italian tomatoes, seeded and diced 1/2 cup (125 mL) chopped black olives 3 Tbsp. (45 mL) drained capers 1/2 tsp. (125 mL) lemon zest 1 Tbsp. (15 mL) lemon juice 1 tsp. (5 mL) orange or clementine zest 2 to 3 Tbsp. (30 to 45 mL) orange juice 1/2 cup (125 mL) crumbled or diced feta to taste Salt and freshly ground pepper
Grilled Pork Chops with Citrus and Feta Sauce

Grilled Pork Chops with Citrus and Feta Sauce

Rate this recipe
15 Votes
  • Gluten-free
4
servings
0:15
Preparation
0:10
COOKING
0:25
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 4
    pork chops
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    FRESH PORK LOIN CHOPS ECONOMY PACK

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    $2.44 /lb

    (3 RIB & 3 SIRLOIN CHOPS) 5.38/kg


    DUBRETON ORGANIC BRAZILIAN BBQ PORK LOIN ROAST

    DUBRETON ORGANIC BRAZILIAN BBQ PORK LOIN ROAST

    $8.99 /lb

    19.82/kg


    PILLER'S GLAZED PORK LOINS

    PILLER'S GLAZED PORK LOINS

    $8.99 ea.

    475 g SELECTED VARIETIES


    DUBRETON ORGANIC PORK SAUSAGES

    DUBRETON ORGANIC PORK SAUSAGES

    $5.99 ea.

    400 g SELECTED VARIETIES


  • 2 Tbsp.
    (30 mL)
    melted butter
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    LIFE SMART ORGANIC BUTTER

    LIFE SMART ORGANIC BUTTER

    $4.99 ea.

    250 G SELECTED VARIETIES


  • 1/3 cup
    (80 mL)
    chopped red onion
  • 2 Tbsp.
    (30 mL)
    butter
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    LIFE SMART ORGANIC BUTTER

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    $4.99 ea.

    250 G SELECTED VARIETIES


  • 1
    large tomato or 2 italian tomatoes, seeded and diced
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    TOMATOES ON THE VINE

    TOMATOES ON THE VINE

    $1.29 /lb or ea.

    PRODUCT OF ONTARIO, 1.29/lb, 2.84/kg BROCCOLI CROWNS PRODUCT OF CANADA OR U.S.A., 1.29 EA. BABY CARROTS 340 g, PRODUCT OF ONTARIO, 1.29 EA.


    GRAPE TOMATOES

    GRAPE TOMATOES

    $2.99 ea.

    283 g PRODUCT OF ONTARIO


  • 1/2 cup
    (125 mL)
    chopped black olives
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    SELECTION BLACK OLIVES

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    $1.49 ea.

    398 mL SELECTED VARIETIES1


  • 3 Tbsp.
    (45 mL)
    drained capers
  • 1/2 tsp.
    (125 mL)
    lemon zest
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    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SOUTH AFRICA LARGE SEEDLESS NAVEL ORANGES 3 lb PRODUCT OF SOUTH AFRICA


  • 1 Tbsp.
    (15 mL)
    lemon juice
  • 1 tsp.
    (5 mL)
    orange or clementine zest
  • 2 to 3 Tbsp.
    (30 to 45 mL)
    orange juice
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    SELECTION TETRAS

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    2 for $5.50

    8 X 200 ml, SELECTED VARIETIES OR 2.89 EA.


  • 1/2 cup
    (125 mL)
    crumbled or diced feta

  • to taste Salt and freshly ground pepper
Imprimer ma sélection

Preparation

Brush chops with melted butter; season with salt and pepper.

Preheat medium high over heat barbecue or a grill pan.

Cook chops about 4 minutes per side, according to thickness, turning only once, until desired degree of doneness (pork is delicious and tender when served slightly pink).

Meanwhile, melt remaining butter in a saucepan over medium heat and cook onion for 2 minutes.

Stir in tomatoes, olives, capers, lemon and orange zests and juices. Pepper to taste. Cover, bring to a boil then remove from heat.

Stir cheese into sauce until melted.

Serve grilled meat with sauce and your choice of pasta.

Source : Dairy Farmers of Canada

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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