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Grilled Pork Chops with Citrus and Feta Sauce https://www.metro.ca/userfiles/image/recipes/cotelettes-porc-grillees-sauce-agrumes-feta-4541.jpg PT15M PT10M PT25M
Brush chops with melted butter; season with salt and pepper. Preheat medium high over heat barbecue or a grill pan. Cook chops about 4 minutes per side, according to thickness, turning only once, until desired degree of doneness (pork is delicious and tender when served slightly pink). Meanwhile, melt remaining butter in a saucepan over medium heat and cook onion for 2 minutes. Stir in tomatoes, olives, capers, lemon and orange zests and juices. Pepper to taste. Cover, bring to a boil then remove from heat. Stir cheese into sauce until melted. Serve grilled meat with sauce and your choice of pasta.
4
4 pork chops 2 Tbsp. (30 mL) melted butter 1/3 cup (80 mL) chopped red onion 2 Tbsp. (30 mL) butter 1 large tomato or 2 italian tomatoes, seeded and diced 1/2 cup (125 mL) chopped black olives 3 Tbsp. (45 mL) drained capers 1 Tbsp. (15 mL) lemon juice 1 tsp. (5 mL) orange or clementine zest 2 to 3 Tbsp. (30 to 45 mL) orange juice 1/2 cup (125 mL) crumbled or diced feta to taste Salt and freshly ground pepper
Grilled Pork Chops with Citrus and Feta Sauce

Grilled Pork Chops with Citrus and Feta Sauce

Rate this recipe
14 Votes
  • Gluten-free
4
servings
0:15
Preparation
0:10
COOKING
0:25
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 4
    pork chops
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    SAVE $2.50/LB
    Boneless Pork Loin Roast or Value Pack Chops

    Boneless Pork Loin Roast or Value Pack Chops

    $3.99 /lb

    CENTRE CUT 8.80/kg

    44TH STREET PULLED PORK OR TURKEY BREAST

    44TH STREET PULLED PORK OR TURKEY BREAST

    $9.99 ea.

    550 - 650 g

    44TH STREET PORK BACK RIBS

    44TH STREET PORK BACK RIBS

    $9.99 ea.

    595 g, SELECTED VARIETIES

  • 2 Tbsp.
    (30 mL)
    melted butter
  • 1/3 cup
    (80 mL)
    chopped red onion
    You might like:

    Flyer Deal  (1)
    White Potatoes 10 lb, PRODUCT OF CANADA, CANADA No. 1 GRADE, 1.99 ea. Vidalia Onions 3 lb, PRODUCT OF U.S.A., No. 1 GRADE, 1.99 ea. or Sweet Red, Orange or Yellow Peppers PRODUCT OF ONTARIO, 1.99/lb,

    White Potatoes 10 lb, PRODUCT OF CANADA, CANADA No. 1 GRADE, 1.99 ea. Vidalia Onions 3 lb, PRODUCT OF U.S.A., No. 1 GRADE, 1.99 ea. or Sweet Red, Orange or Yellow Peppers PRODUCT OF ONTARIO, 1.99/lb,

    $1.99 /lb or each

  • 2 Tbsp.
    (30 mL)
    butter
  • 1
    large tomato or 2 italian tomatoes, seeded and diced
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    Campari Tomatoes

    Campari Tomatoes

    $2.99 ea.

    2 lb, PRODUCT OF ONTARIO Sweet Corn 4 PK, PRODUCT OF U.S.A., No. 1 GRADE Salad Kits 340 g, PRODUCT OF U.S.A.

    TOMATOES ON THE VINE

    TOMATOES ON THE VINE

    $1.69 /lb

    PRODUCT OF ONTARIO 3.73/kg

    BABY CUCUMBERS

    BABY CUCUMBERS

    2 for $5.00

    397 g PRODUCT OF ONTARIO, CANADA No. 1 GRADE GRAPE TOMATOES 284 g PRODUCT OF ONTARIO SUNSET ANGEL SWEET TOMATOES 283 g PRODUCT OF ONTARIO

  • 1/2 cup
    (125 mL)
    chopped black olives
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    UNICO OLIVES

    UNICO OLIVES

    4 for $5.00

    375 ml SELECTED VARIETIES

  • 3 Tbsp.
    (45 mL)
    drained capers
  • 1 Tbsp.
    (15 mL)
    lemon juice
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    LAKEWOOD LEMON JUICE

    LAKEWOOD LEMON JUICE

    $3.99 ea.

    370 ml SELECTED VARIETIES

  • 1 tsp.
    (5 mL)
    orange or clementine zest
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    SEEDLESS NAVEL ORANGES

    SEEDLESS NAVEL ORANGES

    $1.69 /lb

    PRODUCT OF U.S.A. 3.73/kg

  • 2 to 3 Tbsp.
    (30 to 45 mL)
    orange juice
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    Flyer Deals  (2)
    YOGA NECTARS OR VITA SANA JUICE

    YOGA NECTARS OR VITA SANA JUICE

    $1.99 ea.

    700 ml, SELECTED VARIETIES

    SAVE UP TO $2.00
    OASIS REFRIGERATED JUICE

    OASIS REFRIGERATED JUICE

    $4.99 ea.

    2.5 L SELECTED VARIETIES

  • 1/2 cup
    (125 mL)
    crumbled or diced feta
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    KRINOS TRADITIONAL FETA CHEESE

    KRINOS TRADITIONAL FETA CHEESE

    $1.69 /100 g

    DELI SERVED, 7.67/lb


  • to taste Salt and freshly ground pepper
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    Flyer Deals  (3)
    AMAZING LUNCHBOX PEPPERS

    AMAZING LUNCHBOX PEPPERS

    $3.99 ea.

    454 g PRODUCT OF ONTARIO

    White Potatoes 10 lb, PRODUCT OF CANADA, CANADA No. 1 GRADE, 1.99 ea. Vidalia Onions 3 lb, PRODUCT OF U.S.A., No. 1 GRADE, 1.99 ea. or Sweet Red, Orange or Yellow Peppers PRODUCT OF ONTARIO, 1.99/lb,

    White Potatoes 10 lb, PRODUCT OF CANADA, CANADA No. 1 GRADE, 1.99 ea. Vidalia Onions 3 lb, PRODUCT OF U.S.A., No. 1 GRADE, 1.99 ea. or Sweet Red, Orange or Yellow Peppers PRODUCT OF ONTARIO, 1.99/lb,

    $1.99 /lb or each

    SWEET SHEPHERD PEPPERS

    SWEET SHEPHERD PEPPERS

    $3.99 ea.

    3 un. PRODUCT OF ONTARIO

Imprimer ma sélection

Preparation

Brush chops with melted butter; season with salt and pepper.

Preheat medium high over heat barbecue or a grill pan.

Cook chops about 4 minutes per side, according to thickness, turning only once, until desired degree of doneness (pork is delicious and tender when served slightly pink).

Meanwhile, melt remaining butter in a saucepan over medium heat and cook onion for 2 minutes.

Stir in tomatoes, olives, capers, lemon and orange zests and juices. Pepper to taste. Cover, bring to a boil then remove from heat.

Stir cheese into sauce until melted.

Serve grilled meat with sauce and your choice of pasta.

Source : Dairy Farmers of Canada

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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