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Grilled Salmon and Bartlett Pear Salad with Hazelnuts https://www.metro.ca/userfiles/image/recipes/salade-saumon-grille-poires-noisettes-5972.jpg PT20M PT12M PT32M
Preheat barbecue at medium heat.In a medium bowl whisk together olive oil, vinegar, lemon juice, honey, salt and pepper; set aside.Gently rinse salmon fillets and pat dry. Drizzle each fillet with 1/2 Tbsp. (7 mL) vinaigrette mixture.Place on a lightly oiled grill over medium heat. Grill for 8 to 12 minutes or until salmon begins to flake easily when tested with a fork, turning once halfway through grilling time.Meanwhile, toss the greens with half of the vinaigrette and assemble on a large platter.Top greens with pears, hazelnuts, and warm salmon fillets.Drizzle salad with remaining vinaigrette.Tips:Even though it has a lower content in vitamins than dark green lettuces, iceberg lettuce contains vitamin K and fibre. As with all lettuces, the absorption of vitamins is easier when adding a little fat, such as an oil-based vinaigrette!Iceberg lettuce is used in hot sandwiches and burgers because it is more heat-resistant. It is also often used to coat hot imperial rolls for easier handling.
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3/4 cup (190 mL) extra virgin olive oil 1/4 cup (60 mL) balsamic vinegar 2 Tbsp. (30 mL) lemon juice 2 Tbsp. (30 mL) honey 1 tsp. (5 mL) Salt 1/2 tsp. (3 mL) freshly ground pepper 4 fresh salmon fillets 4 cups (1 L) baby iceberg lettuce greens 2 ripe california bartlett pear, cored and thinly sliced 1/3 cup (80 mL) toasted hazelnut, chopped
Grilled Salmon and Bartlett Pear Salad with Hazelnuts

Grilled Salmon and Bartlett Pear Salad with Hazelnuts

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  • Gluten-free
  • Lactose-free
4
servings
0:20
Preparation
0:12
COOKING
0:32
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 3/4 cup
    (190 mL)
    extra virgin olive oil
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    IRRESISTIBLES BALSAMIC VINEGAR OR EXTRA VIRGIN OLIVE OIL

    IRRESISTIBLES BALSAMIC VINEGAR OR EXTRA VIRGIN OLIVE OIL

    $5.99 ea.

    250 - 500 ml SELECTED VARIETIES


    IRRESISTIBLES BALSAMIC VINEGAR OR EXTRA VIRGIN OLIVE OIL

    IRRESISTIBLES BALSAMIC VINEGAR OR EXTRA VIRGIN OLIVE OIL

    $5.99 ea.

    250 - 500 ml SELECTED VARIETIES


    SELECTION EXTRA VIRGIN OLIVE OIL

    SELECTION EXTRA VIRGIN OLIVE OIL

    $6.99 ea.

    750 ml SELECTED VARIETIES


  • 1/4 cup
    (60 mL)
    balsamic vinegar
  • 2 Tbsp.
    (30 mL)
    lemon juice
  • 2 Tbsp.
    (30 mL)
    honey
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    908 g, 1 kg SELECTED VARIETIES


    CASABLANCA HONEY OR ALKANATER TAHINA

    CASABLANCA HONEY OR ALKANATER TAHINA

    $6.99 ea.

    908 g, 1 kg SELECTED VARIETIES


  • 1 tsp.
    (5 mL)
    Salt
  • 1/2 tsp.
    (3 mL)
    freshly ground pepper
  • 4
    fresh salmon fillets
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    FRESH ATLANTIC SALMON PINWHEELS

    FRESH ATLANTIC SALMON PINWHEELS

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    170 g, SELECTED VARIETIES


    FRESH ATLANTIC SALMON FILLETS OR IRRESISTIBLES PACIFIC WHITE COOKED SHRIMP RING

    FRESH ATLANTIC SALMON FILLETS OR IRRESISTIBLES PACIFIC WHITE COOKED SHRIMP RING

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    FAMILY PACK, MIN 900 g or 312 g, FROZEN,


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    FRESH ATLANTIC SALMON FILLETS OR IRRESISTIBLES PACIFIC WHITE COOKED SHRIMP RING

    $10.99 ea. or /lb

    FAMILY PACK, MIN 900 g or 312 g, FROZEN,


  • 4 cups
    (1 L)
    baby iceberg lettuce greens
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    CAULIFLOWER OR ATTITUDE SALADS OR GREEN FRENCH BEANS

    CAULIFLOWER OR ATTITUDE SALADS OR GREEN FRENCH BEANS

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    PRODUCT OF CANADA, CANADA No. 1 GRADE or 128 - 142 g PRODUCT OF CANADA OR U.S.A., SELECTED VARIETIES or 400 g PRODUCT OF GUATEMALA


    CAULIFLOWER OR ATTITUDE SALADS OR GREEN FRENCH BEANS

    CAULIFLOWER OR ATTITUDE SALADS OR GREEN FRENCH BEANS

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    CAULIFLOWER OR ATTITUDE SALADS OR GREEN FRENCH BEANS

    CAULIFLOWER OR ATTITUDE SALADS OR GREEN FRENCH BEANS

    $3.99 ea.

    PRODUCT OF CANADA, CANADA No. 1 GRADE or 128 - 142 g PRODUCT OF CANADA OR U.S.A., SELECTED VARIETIES or 400 g PRODUCT OF GUATEMALA


  • 2
    ripe california bartlett pear, cored and thinly sliced
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    LARGE BARTLETT OR LARGE RED STARKRIMSON PEARS

    LARGE BARTLETT OR LARGE RED STARKRIMSON PEARS

    $2.49 /lb

    PRODUCT OF U.S.A. EXTRA FANCY GRADE


    LARGE BARTLETT OR LARGE RED STARKRIMSON PEARS

    LARGE BARTLETT OR LARGE RED STARKRIMSON PEARS

    $2.49 /lb

    PRODUCT OF U.S.A. EXTRA FANCY GRADE


  • 1/3 cup
    (80 mL)
    toasted hazelnut, chopped
Imprimer ma sélection

Preparation

Preheat barbecue at medium heat.

In a medium bowl whisk together olive oil, vinegar, lemon juice, honey, salt and pepper; set aside.

Gently rinse salmon fillets and pat dry. Drizzle each fillet with 1/2 Tbsp. (7 mL) vinaigrette mixture.

Place on a lightly oiled grill over medium heat. Grill for 8 to 12 minutes or until salmon begins to flake easily when tested with a fork, turning once halfway through grilling time.

Meanwhile, toss the greens with half of the vinaigrette and assemble on a large platter.

Top greens with pears, hazelnuts, and warm salmon fillets.

Drizzle salad with remaining vinaigrette.

Tips:

Even though it has a lower content in vitamins than dark green lettuces, iceberg lettuce contains vitamin K and fibre. As with all lettuces, the absorption of vitamins is easier when adding a little fat, such as an oil-based vinaigrette!

Iceberg lettuce is used in hot sandwiches and burgers because it is more heat-resistant. It is also often used to coat hot imperial rolls for easier handling.

Source : Poires de la Californie

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