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Grilled Tofu and Vegetable Stack
2013-08-06
https://www.metro.ca/userfiles/image/recipes/etage-legumes-tofu-6491.jpg
PT20M
PT50M
PT1H30M
Sprinkle sliced eggplant with salt and leave to drain 20 minutes.Grill eggplant, zucchini and onion and set aside.Grill mushrooms 2 minutes per side.Grill tofu slices.Stack grilled vegetables, tofu and mushrooms.Preheat oven to 225°F (110°C).Slow roast tomatoes in olive oil for 25 minutes.Steam and drain spinach and, using a hand blender, purée with basil. Set aside.Cook green beans, uncovered, in salted boiling water. Drain, butter and set aside.
4
Émission Les Chefs
4
1
4
4
1 eggplant washed, sliced 1/8 in. (3 mm) thick
Salt as needed
2 zucchini washed, sliced 1/8 in. (3 mm) thick
1 spanish onion sliced 1/8 in. (3 mm) thick
12 portobellini mushrooms, cleaned
7 oz (200 g) block of tofu sliced 1/6 in. (4 mm)
1 pint of cherry tomatoes
1/2 cup (125 mL) olive oil
2 x 90 g baby spinach
16 fresh basil
9 oz (280 g) green beans
unsalted butter to taste
3 oz (100 g) cheddar
Grilled Tofu and Vegetable Stack
-
![]()
Gluten-free
4
servings
0:20
Preparation
0:50
COOKING
1:30
TOTAL TIME
Ingredients
-
1
eggplant washed, sliced 1/8 in. (3 mm) thickYou might like:
![]()
Flyer Deal
(1)
EGGPLANTS
$1.99 /lb
PRODUCT OF U.S.A.
-
Salt as needed
-
2
zucchini washed, sliced 1/8 in. (3 mm) thick
-
1
spanish onion sliced 1/8 in. (3 mm) thickYou might like:
![]()
Flyer Deal
(1)
SWEET ONIONS 3 lb
$5.99 ea.
PRODUCT OF U.S.A., No. 1 GRADE
-
12
portobellini mushrooms, cleanedYou might like:
![]()
Flyer Deals
(3)
LARGE BROCCOLI OR BELLE GROVE WHOLE WHITE OR CREMINI MUSHROOMS 227 g OR SWEET NANTES CARROTS 454 g
$1.99 ea.
PRODUCT OF CANADA OR U.S.A. or PRODUCT OF ONTARIO or PRODUCT OF CANADA, CANADA No. 1 GRADE
LARGE BROCCOLI OR BELLE GROVE WHOLE WHITE OR CREMINI MUSHROOMS 227 g OR SWEET NANTES CARROTS 454 g
$1.99 ea.
PRODUCT OF CANADA OR U.S.A. or PRODUCT OF ONTARIO or PRODUCT OF CANADA, CANADA No. 1 GRADE
LARGE BROCCOLI OR BELLE GROVE WHOLE WHITE OR CREMINI MUSHROOMS 227 g OR SWEET NANTES CARROTS 454 g
$1.99 ea.
PRODUCT OF CANADA OR U.S.A. or PRODUCT OF ONTARIO or PRODUCT OF CANADA, CANADA No. 1 GRADE
-
7 oz
(200 g)block of tofu sliced 1/6 in. (4 mm)
-
1
pint of cherry tomatoes
-
1/2 cup
(125 mL)olive oil
-
2 x 90 g
baby spinachYou might like:
![]()
Flyer Deal
(1)
ATTITUDE ORGANIC SALADS
$5.49 ea.
142 g PRODUCT OF U.S.A. SELECTED VARIETIES
-
16
fresh basil
-
9 oz
(280 g)green beansYou might like:
![]()
Flyer Deal
(1)
ORGANIC GREEN BEANS
$5.49 ea.
340 g PRODUCT OF U.S.A.
-
unsalted butter to tasteYou might like:
![]()
Flyer Deals
(2)
ORGANIC MEADOW BUTTER
$10.99 ea.
454 g SELECTED VARIETIES
GAY LEA GRASS-FED BUTTER
$4.99 ea.
250 g SELECTED VARIETIES
-
3 oz
(100 g)cheddarYou might like:
![]()
Flyer Deals
(4)
CATHEDRAL CITY CHEDDAR CHEESE
$17.99 /lb
DELI CUT or PRICES AS MARKED
MASTRO SALAMI, SAN DANIELE PROSCIUTTO OR CASTELLO SLICED DELI CHEESE
$6.49 ea.
100 - 175 g, SELECTED VARIETIES
ST-ALBERT CHEDDAR CHEESE
AGED 5 YEARS, DELI CUT PRICES AS MARKED,
MASTRO SALAMI, SAN DANIELE PROSCIUTTO OR CASTELLO SLICED DELI CHEESE
$6.49 ea.
100 - 175 g, SELECTED VARIETIES
Preparation
Sprinkle sliced eggplant with salt and leave to drain 20 minutes.
Grill eggplant, zucchini and onion and set aside.
Grill mushrooms 2 minutes per side.
Grill tofu slices.
Stack grilled vegetables, tofu and mushrooms.
Preheat oven to 225°F (110°C).
Slow roast tomatoes in olive oil for 25 minutes.
Steam and drain spinach and, using a hand blender, purée with basil. Set aside.
Cook green beans, uncovered, in salted boiling water. Drain, butter and set aside.
Source :
Émission Les Chefs
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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