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Grilled Yogurt-and-scape-marinated Pork Chops https://www.metro.ca/userfiles/image/recipes/cotelettes-porc-yogourt-fleur-ail-5919.jpg PT10M PT10M PT1H20M
In a bowl, mix yogurt, scapes, herbes salées, and lemon juice together. Adjust seasoning and stir in Tabasco and maple syrup. Make cuts in the fat around the chops. Pour ¾ of marinade into a baking dish, add chops and marinate for 1 hour. Preheat barbecue to medium-high. Grill chops about 3 minutes, flip and grill 3 minutes other side. Move to cooler side of barbecue and cook another 5 minutes. Remove and let rest a few minutes before serving. Drizzle with reserved marinade.
4
4 pork cutlet 1/4 cups (60 mL) plain yogurt 2 Tbsp. (30 mL) scapes (also called garlic flowers) 1 Tbsp. (15 mL) herbes salées du Bas-du-Fleuve or salt to taste 1 lemon, juice only Dash of Tabasco 1 tsp. (5 mL) Maple syrup or honey
Grilled Yogurt-and-scape-marinated Pork Chops

Grilled Yogurt-and-scape-marinated Pork Chops

Rate this recipe
5 Votes
  • Gluten-free
4
servings
0:10
Preparation
0:10
COOKING
1:20
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 4
    pork cutlet
    Flyer Deals  (14)
    Bonus 25 pts
    ROUELLE DE PORC | PORK ROUND

    ROUELLE DE PORC | PORK ROUND

    $4.99 /lb

    11,00/kg

    25 points Metro

    ÉPAULE DE PORC PICNIC FRAIS | FRESH PORK SHOULDER PICNIC ROAST

    ÉPAULE DE PORC PICNIC FRAIS | FRESH PORK SHOULDER PICNIC ROAST

    $2.49 /lb

    5,49$/kg

    PORC HACHÉ EXTRA‑MAIGRE | EXTRA LEAN GROUND PORK

    PORC HACHÉ EXTRA‑MAIGRE | EXTRA LEAN GROUND PORK

    $3.99 /lb

    PROVENANT DE PARTIES FRAÎCHES ET/OU DÉCONGELÉES 8,80/kg

    OSSO BUCO DE PORC PLAISIRS GASTRONOMIQUES | PLAISIRS GASTRONOMIQUES PORK OSSO BUCO OR PORK BACK RIBS

    OSSO BUCO DE PORC PLAISIRS GASTRONOMIQUES | PLAISIRS GASTRONOMIQUES PORK OSSO BUCO OR PORK BACK RIBS

    $11.99

    CÔTES DE DOS DE PORC B.B.Q. ENTIÈREMENT CUITES, 700 g

    LANIÈRES DE BOEUF, DE POULET, DE PORC OU DE DINDON | BEEF, CHICKEN, PORK, TURKEY STRIPS

    LANIÈRES DE BOEUF, DE POULET, DE PORC OU DE DINDON | BEEF, CHICKEN, PORK, TURKEY STRIPS

    $6.99 /lb

    NATURE OU ASSAISONNÉES, VOIR VARIÉTÉS EN MAGASIN

    COQ AU PORC | COQ AU PORC

    COQ AU PORC | COQ AU PORC

    $7.99 /lb

    VOIR VARIÉTÉS EN MAGASIN 17,61$/kg

    CÔTES DE DOS DE PORC ST-HUBERT | ST-HUBERT PORK BACK RIBS

    CÔTES DE DOS DE PORC ST-HUBERT | ST-HUBERT PORK BACK RIBS

    $12.99

    FRAÎCHES, STYLE TEXAN, 625 G

    Bonus 25 pts
    ROUELLE DE PORC | PORK ROUND

    ROUELLE DE PORC | PORK ROUND

    $4.99 /lb

    11,00/kg

    25 points Metro

    ÉPAULE DE PORC PICNIC FRAIS | FRESH PORK SHOULDER PICNIC ROAST

    ÉPAULE DE PORC PICNIC FRAIS | FRESH PORK SHOULDER PICNIC ROAST

    $2.49 /lb

    5,49$/kg

    OSSO BUCO DE PORC PLAISIRS GASTRONOMIQUES | PLAISIRS GASTRONOMIQUES PORK OSSO BUCO OR PORK BACK RIBS

    OSSO BUCO DE PORC PLAISIRS GASTRONOMIQUES | PLAISIRS GASTRONOMIQUES PORK OSSO BUCO OR PORK BACK RIBS

    $11.99

    CÔTES DE DOS DE PORC B.B.Q. ENTIÈREMENT CUITES, 700 g

    COQ AU PORC | COQ AU PORC

    COQ AU PORC | COQ AU PORC

    $7.99 /lb

    VOIR VARIÉTÉS EN MAGASIN 17,61$/kg

    CÔTES DE DOS DE PORC ST-HUBERT | ST-HUBERT PORK BACK RIBS

    CÔTES DE DOS DE PORC ST-HUBERT | ST-HUBERT PORK BACK RIBS

    $12.99

    FRAÎCHES, STYLE TEXAN, 625 G

    LANIÈRES DE BOEUF, DE POULET, DE PORC OU DE DINDON | BEEF, CHICKEN, PORK, TURKEY STRIPS

    LANIÈRES DE BOEUF, DE POULET, DE PORC OU DE DINDON | BEEF, CHICKEN, PORK, TURKEY STRIPS

    $6.99 /lb

    NATURE OU ASSAISONNÉES, VOIR VARIÉTÉS EN MAGASIN

    PORC HACHÉ EXTRA‑MAIGRE | EXTRA LEAN GROUND PORK

    PORC HACHÉ EXTRA‑MAIGRE | EXTRA LEAN GROUND PORK

    $3.99 /lb

    PROVENANT DE PARTIES FRAÎCHES ET/OU DÉCONGELÉES 8,80/kg

  • 1/4 cups
    (60 mL)
    plain yogurt
    Flyer Deals  (73)
    YOGOURT ACTIVIA | ACTIVIA YOGURT

    YOGOURT ACTIVIA | ACTIVIA YOGURT

    $4.44

    12/100 G, YOPLAIT SOURCE 0 %, CRÉMEUX, IÖGO, 16/90-100 G, VOIR VARIÉTÉS EN MAGASIN

    YOGOURT MÉDITERRANÉE LIBERTÉ | LIBERTÉ MÉDITERRANÉE YOGURT

    YOGOURT MÉDITERRANÉE LIBERTÉ | LIBERTÉ MÉDITERRANÉE YOGURT

    $3.99

    750 g, IRRESISTIBLES YOGOURT GREC | IRRESISTIBLES GREEK YOGURT 650g VOIR VARIÉTÉS EN MAGASIN

    FROMAGE BLANC RIVIERA | RIVIERA FRESH CHEESE OR YOGURT

    FROMAGE BLANC RIVIERA | RIVIERA FRESH CHEESE OR YOGURT

    $3.49

    480 g, YOGOURT 750 g, VOIR VARIÉTÉS EN MAGASIN

    YOGOURT IÖGO NANO | IÖGO NANO YOGURT OR DRINKABLE YOGURT

    YOGOURT IÖGO NANO | IÖGO NANO YOGURT OR DRINKABLE YOGURT

    $2.99

    4/90 g, YOGOURT À BOIRE 6/93 ml, VOIR VARIÉTÉS EN MAGASIN

    YOGOURT ACTIVIA | ACTIVIA YOGURT

    YOGOURT ACTIVIA | ACTIVIA YOGURT

    $4.44

    12/100 G, YOPLAIT SOURCE 0 %, CRÉMEUX, IÖGO, 16/90-100 G, VOIR VARIÉTÉS EN MAGASIN

    YOGOURT DANONE YOCRUNCH | DANONE YOCRUNCH YOGURT

    YOGOURT DANONE YOCRUNCH | DANONE YOCRUNCH YOGURT

    2/ $5.5

    2/143 G, VOIR VARIÉTÉS EN MAGASIN

    YOGOURT IÖGO NANO | IÖGO NANO YOGURT OR DRINKABLE YOGURT

    YOGOURT IÖGO NANO | IÖGO NANO YOGURT OR DRINKABLE YOGURT

    $2.99

    4/90 g, YOGOURT À BOIRE 6/93 ml, VOIR VARIÉTÉS EN MAGASIN

    FROMAGE BLANC RIVIERA | RIVIERA FRESH CHEESE OR YOGURT

    FROMAGE BLANC RIVIERA | RIVIERA FRESH CHEESE OR YOGURT

    $3.49

    480 g, YOGOURT 750 g, VOIR VARIÉTÉS EN MAGASIN

    YOGOURT À BOIRE IÖGO | IÖGO DRINKABLE YOGURT

    YOGOURT À BOIRE IÖGO | IÖGO DRINKABLE YOGURT

    $3.99

    1 L, VOIR VARIÉTÉS EN MAGASIN

    YOGOURT MÉDITERRANÉE LIBERTÉ | LIBERTÉ MÉDITERRANÉE YOGURT

    YOGOURT MÉDITERRANÉE LIBERTÉ | LIBERTÉ MÉDITERRANÉE YOGURT

    $3.99

    750 g, IRRESISTIBLES YOGOURT GREC | IRRESISTIBLES GREEK YOGURT 650g VOIR VARIÉTÉS EN MAGASIN

    YOGOURT DANONE YOCRUNCH | DANONE YOCRUNCH YOGURT

    YOGOURT DANONE YOCRUNCH | DANONE YOCRUNCH YOGURT

    2/ $5.5

    2/143 G, VOIR VARIÉTÉS EN MAGASIN

    SAVE UP TO $2.50
    ACTIVIA YOGURT

    ACTIVIA YOGURT

    $2.99 ea.

    8 x 100 g, SELECTED VARIETIES

    SAVE UP TO $2.50
    DANONS ACTIVIA YOGURT

    DANONS ACTIVIA YOGURT

    $2.99 ea.

    8 x 100 g, SELECTED VARIETIES

    SAVE 50¢
    IRRESISTIBLES YOGURT TUBS

    IRRESISTIBLES YOGURT TUBS

    $2.49 ea.

    650 g SELECTED VARIETIES

    SAVE UP TO $2.50
    DANONS ACTIVIA YOGURT

    DANONS ACTIVIA YOGURT

    $2.99 ea.

    8 x 100 g, SELECTED VARIETIES

    SAVE 50¢
    IRRESISTIBLES YOGURT TUBS

    IRRESISTIBLES YOGURT TUBS

    $2.49 ea.

    650 g SELECTED VARIETIES

    SAVE UP TO $2.50
    DANONS ACTIVIA YOGURT

    DANONS ACTIVIA YOGURT

    $2.99 ea.

    8 x 100 g, SELECTED VARIETIES

    SAVE 50¢
    IRRESISTIBLES YOGURT TUBS

    IRRESISTIBLES YOGURT TUBS

    $2.49 ea.

    650 g SELECTED VARIETIES

    SAVE UP TO $2.50
    DANONS ACTIVIA YOGURT

    DANONS ACTIVIA YOGURT

    $2.99 ea.

    8 x 100 g, SELECTED VARIETIES

    SAVE UP TO $2.50
    DANONS ACTIVIA YOGURT

    DANONS ACTIVIA YOGURT

    $2.99 ea.

    8 x 100 g, SELECTED VARIETIES

    SAVE 50¢
    IRRESISTIBLES YOGURT TUBS

    IRRESISTIBLES YOGURT TUBS

    $2.49 ea.

    650 g SELECTED VARIETIES

    SAVE 50¢
    IRRESISTIBLES YOGURT TUBS

    IRRESISTIBLES YOGURT TUBS

    $2.49 ea.

    650 g SELECTED VARIETIES

    SAVE 50¢
    IRRESISTIBLES YOGURT TUBS

    IRRESISTIBLES YOGURT TUBS

    $2.49 ea.

    650 g SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

    SELECTION SORBET OR FROZEN YOGOURT

    $3.99 ea.

    1.66 L, SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

    SELECTION SORBET OR FROZEN YOGOURT

    $3.99 ea.

    1.66 L, SELECTED VARIETIES

    ASTRO YOGOURT TUBS

    ASTRO YOGOURT TUBS

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

    SELECTION SORBET OR FROZEN YOGOURT

    $3.99 ea.

    1.66 L, SELECTED VARIETIES

    ASTRO YOGOURT TUBS

    ASTRO YOGOURT TUBS

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    ASTRO YOGOURT TUBS

    ASTRO YOGOURT TUBS

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    ASTRO YOGOURT TUBS

    ASTRO YOGOURT TUBS

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

    SELECTION SORBET OR FROZEN YOGOURT

    $3.99 ea.

    1.66 L, SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

    SELECTION SORBET OR FROZEN YOGOURT

    $3.99 ea.

    1.66 L, SELECTED VARIETIES

    ASTRO YOGOURT TUBS

    ASTRO YOGOURT TUBS

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    SAVE 50¢
    IRRESISTIBLES YOGURT TUBS

    IRRESISTIBLES YOGURT TUBS

    $2.49 ea.

    650 g SELECTED VARIETIES

    SAVE 50¢
    IRRESISTIBLES YOGURT TUBS

    IRRESISTIBLES YOGURT TUBS

    $2.49 ea.

    650 g SELECTED VARIETIES

    SAVE UP TO $2.50
    DANONE ACTIVIA YOGURT

    DANONE ACTIVIA YOGURT

    $2.99 ea.

    8 x 100 g, SELECTED VARIETIES

    SAVE UP TO $2.50
    DANONS ACTIVIA YOGURT

    DANONS ACTIVIA YOGURT

    $2.99 ea.

    8 x 100 g, SELECTED VARIETIES

    SAVE UP TO $2.50
    ACTIVIA YOGURT

    ACTIVIA YOGURT

    $2.99 ea.

    8 x 100 g, SELECTED VARIETIES

    SAVE 50¢
    IRRESISTIBLES YOGURT TUBS

    IRRESISTIBLES YOGURT TUBS

    $2.49 ea.

    650 g SELECTED VARIETIES

    SAVE 50¢
    IRRESISTIBLES YOGURT TUBS

    IRRESISTIBLES YOGURT TUBS

    $2.49 ea.

    650 g SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

    SELECTION SORBET OR FROZEN YOGOURT

    $3.99 ea.

    1.66 L, SELECTED VARIETIES

    ASTRO YOGOURT TUBS

    ASTRO YOGOURT TUBS

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

    SELECTION SORBET OR FROZEN YOGOURT

    $3.99 ea.

    1.66 L, SELECTED VARIETIES

    ASTRO YOGOURT TUBS

    ASTRO YOGOURT TUBS

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    ASTRO YOGOURT TUBS

    ASTRO YOGOURT TUBS

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

    SELECTION SORBET OR FROZEN YOGOURT

    $3.99 ea.

    1.66 L, SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

    SELECTION SORBET OR FROZEN YOGOURT

    $3.99 ea.

    1.66 L, SELECTED VARIETIES

    ASTRO YOGOURT TUBS

    ASTRO YOGOURT TUBS

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

    SELECTION SORBET OR FROZEN YOGOURT

    $3.99 ea.

    1.66 L, SELECTED VARIETIES

    SAVE UP TO $2.50
    ACTIVIA YOGURT

    ACTIVIA YOGURT

    $2.99 ea.

    8 x 100 g, SELECTED VARIETIES

    ASTRO YOGOURT TUBS

    ASTRO YOGOURT TUBS

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    SAVE UP TO $2.50
    Activia Yogurt

    Activia Yogurt

    $2.99 ea.

    8 x 100 g, SELECTED VARIETIES

    SAVE UP TO $2.50
    DANONS ACTIVIA YOGURT

    DANONS ACTIVIA YOGURT

    $2.99 ea.

    8 x 100 g, SELECTED VARIETIES

    SAVE 50¢
    IRRESISTIBLES YOGURT TUBS

    IRRESISTIBLES YOGURT TUBS

    $2.49 ea.

    650 g SELECTED VARIETIES

    Astro Yogourt Tubs

    Astro Yogourt Tubs

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    Selection Sorbet or Frozen Yogourt 1.66 L

    Selection Sorbet or Frozen Yogourt 1.66 L

    $3.99 ea.

    SELECTED VARIETIES

    SAVE UP TO $2.50
    ACTIVIA YOGURT

    ACTIVIA YOGURT

    $2.99 ea.

    8 x 100 g, SELECTED VARIETIES

    SAVE 50¢
    IRRESISTIBLES YOGURT TUBS

    IRRESISTIBLES YOGURT TUBS

    $2.49 ea.

    650 g SELECTED VARIETIES

    ASTRO YOGOURT TUBS

    ASTRO YOGOURT TUBS

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

    SELECTION SORBET OR FROZEN YOGOURT

    $3.99 ea.

    1.66 L, SELECTED VARIETIES

    SAVE UP TO $2.50
    Activia Yogurt

    Activia Yogurt

    $2.99 ea.

    8 x 100 g, SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

    SELECTION SORBET OR FROZEN YOGOURT

    $3.99 ea.

    1.66 L, SELECTED VARIETIES

    ASTRO YOGOURT TUBS

    ASTRO YOGOURT TUBS

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    Astro Yogourt Tubs

    Astro Yogourt Tubs

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    Selection Sorbet or Frozen Yogourt 1.66 L

    Selection Sorbet or Frozen Yogourt 1.66 L

    $3.99 ea.

    SELECTED VARIETIES

    SAVE UP TO $2.50
    DANONS ACTIVIA YOGURT

    DANONS ACTIVIA YOGURT

    $2.99 ea.

    8 x 100 g, SELECTED VARIETIES

    ASTRO YOGOURT TUBS

    ASTRO YOGOURT TUBS

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

    SELECTION SORBET OR FROZEN YOGOURT

    $3.99 ea.

    1.66 L, SELECTED VARIETIES

    SAVE 50¢
    IRRESISTIBLES YOGURT TUBS

    IRRESISTIBLES YOGURT TUBS

    $2.49 ea.

    650 g SELECTED VARIETIES

    SAVE UP TO $2.50
    DANONE ACTIVIA YOGURT

    DANONE ACTIVIA YOGURT

    $2.99 ea.

    8 x 100 g, SELECTED VARIETIES

    SAVE 50¢
    IRRESISTIBLES YOGURT TUBS

    IRRESISTIBLES YOGURT TUBS

    $2.49 ea.

    650 g SELECTED VARIETIES

    ASTRO YOGOURT TUBS

    ASTRO YOGOURT TUBS

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

    SELECTION SORBET OR FROZEN YOGOURT

    $3.99 ea.

    1.66 L, SELECTED VARIETIES

  • 2 Tbsp.
    (30 mL)
    scapes (also called garlic flowers)
    Flyer Deals  (2)
    AIL | GARLIC

    AIL | GARLIC

    $1.49

    IMPORTÉ DE LA CHINE, 5 un.

    AIL | GARLIC

    AIL | GARLIC

    $1.49

    IMPORTÉ DE LA CHINE, 5 un.

  • 1 Tbsp.
    (15 mL)
    herbes salées du Bas-du-Fleuve or salt to taste
  • 1
    lemon, juice only
    Flyer Deals  (20)
    CITRONS | LEMONS

    CITRONS | LEMONS

    5/ $2.99

    IMPORTÉS DE L'ARGENTINE ET/OU DE L'AFRIQUE DU SUD, GR 100

    CITRONS MEYER | MEYER LEMONS

    CITRONS MEYER | MEYER LEMONS

    $2.99

    PRODUIT DES É.-U., 1 LB

    CITRONS MEYER | MEYER LEMONS

    CITRONS MEYER | MEYER LEMONS

    $2.99

    PRODUIT DES É.-U., 1 LB

    CITRONS | LEMONS

    CITRONS | LEMONS

    5/ $2.99

    IMPORTÉS DE L'ARGENTINE ET/OU DE L'AFRIQUE DU SUD, GR 100

    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN

    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN

    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN

    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN

    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN

    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN

    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN

    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN

    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN

    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN

    Lemons

    Lemons

    $3.99 ea.

    2 lb, PRODUCT OF SPAIN

    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN

    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN

    Lemons

    Lemons

    $3.99 ea.

    2 lb, PRODUCT OF SPAIN

    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN

    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN


  • Dash of Tabasco
    Flyer Deals  (2)
    SAUCE PERI PERI NANDO'S | NANDO'S PERI PERI SAUCE

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    $3.29

    125 ML, VOIR VARIÉTÉS EN MAGASIN

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    $3.29

    125 ML, VOIR VARIÉTÉS EN MAGASIN

  • 1 tsp.
    (5 mL)
    Maple syrup or honey
Imprimer ma sélection

Preparation

In a bowl, mix yogurt, scapes, herbes salées, and lemon juice together.

Adjust seasoning and stir in Tabasco and maple syrup.

Make cuts in the fat around the chops.

Pour ¾ of marinade into a baking dish, add chops and marinate for 1 hour.

Preheat barbecue to medium-high.

Grill chops about 3 minutes, flip and grill 3 minutes other side. Move to cooler side of barbecue and cook another 5 minutes.

Remove and let rest a few minutes before serving.

Drizzle with reserved marinade.

Source : "Chef Anne Desjardins - Émission ""Par dessus le marché"""

Wine and meal pairing

Fruity and light

Fruity and light

These light wines are characterised by their simple fruity aromas, the sensation of freshness they leave, and their unassuming structure. They must be consumed young.
Product categories: red wine, rosé wine.

Discover your taste profile!

© Société des alcools du Québec, 2007

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Gluten-free recipes

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