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Healthy Allégro Cheese Crisps https://www.metro.ca/userfiles/image/recipes/croquants-sante-fromage-allegro-193.jpg PT30M PT15M PT45M
Cut cheese in half horizontally; then cut each piece into four wedges. In a small bowl, mix egg, flour and almond extract. In another bowl, combine oat bran, wheat germ, sesame seeds, almonds and thyme. Dip cheese wedges in liquid mixture, then dredge in dry mixture. In a Teflon frying pan, cook wedges over medium heat one minute per side. Serve hot and nicely browned on a lettuce leaf; garnish with fresh parsley.
4
1 lb (450 g) 15% brie type cheese 1 egg 1 Tbsp. (15 mL) flour 2 drops almond extract 3 Tbsp. (45 mL) oat bran 3 Tbsp. (45 mL) wheat germ 3 Tbsp. (45 mL) sesame seeds 3 Tbsp. (45 mL) crushed almonds 1 tsp. (5 mL) dried thyme 4 leaves lettuce fresh parsley, garnish
Healthy Allégro Cheese Crisps

Healthy Allégro Cheese Crisps

Rate this recipe
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4
servings
0:30
Preparation
0:15
COOKING
0:45
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1 lb
    (450 g)
    15% brie type cheese
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    ANCO GOUDA OR SWISS CHEESE, L'EXTRA CAMEMBERT OR NOTRE-DAME BRIE CHEESE

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    St. Albert 5 Year Cheddar or Castello Château Versailles Brie

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    St. Albert 5 Year Cheddar or Castello Château Versailles Brie

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    $2.99 /100 g

    DELI CUT, 13.56/lb

    SAVE UP TO $1.40/100 G
    St. Albert 5 Year Cheddar or Castello Château Versailles Brie

    St. Albert 5 Year Cheddar or Castello Château Versailles Brie

    $2.99 /100 g

    DELI CUT, 13.56/lb

    SAVE UP TO $1.40/100 G
    St. Albert 5 Year Cheddar or Castello Château Versailles Brie

    St. Albert 5 Year Cheddar or Castello Château Versailles Brie

    $2.99 /100 g

    DELI CUT, 13.56/lb

    SAVE UP TO $1.40/100 G
    St. Albert 5 Year Cheddar or Castello Château Versailles Brie

    St. Albert 5 Year Cheddar or Castello Château Versailles Brie

    $2.99 /100 lb

    DELI CUT, 13.56/lb

    ANCO GOUDA OR SWISS CHEESE, L'EXTRA CAMEMBERT OR NOTRE-DAME BRIE CHEESE

    ANCO GOUDA OR SWISS CHEESE, L'EXTRA CAMEMBERT OR NOTRE-DAME BRIE CHEESE

    2 for $10.0

    170 g, SELECTED VARIETIES

    ANCO GOUDA OR SWISS CHEESE, L'EXTRA CAMEMBERT OR NOTRE-DAME BRIE CHEESE

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    2 for $10.0

    170 g, SELECTED VARIETIES

    ANCO GOUDA OR SWISS CHEESE, L'EXTRA CAMEMBERT OR NOTRE-DAME BRIE CHEESE

    ANCO GOUDA OR SWISS CHEESE, L'EXTRA CAMEMBERT OR NOTRE-DAME BRIE CHEESE

    2 for $10.0

    170 g, SELECTED VARIETIES

  • 1
    egg
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    CALIBRE GROS, DOUZAINE

  • 1 Tbsp.
    (15 mL)
    flour
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    1 kg

  • 2 drops
    almond extract
  • 3 Tbsp.
    (45 mL)
    oat bran
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    KELLOGG'S, POST OR GENERAL MILLS CEREAL

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    KELLOGG'S, POST OR GENERAL MILLS CEREAL

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    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    SAVE $2.00
    KASHI CEREAL

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    $3.99 ea.

    311-460 g SELECTED VARIETIES

    SAVE $2.00
    KASHI CEREAL

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    $3.99 ea.

    311-460 g SELECTED VARIETIES

    SAVE $2.00
    KASHI CEREAL

    KASHI CEREAL

    $3.99 ea.

    311 - 460 g SELECTED VARIETIES

  • 3 Tbsp.
    (45 mL)
    wheat germ
    Flyer Deals  (19)
    CÉRÉALES KELLOGG'S | KELLOGG'S CEREAL

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    $3.99

    MINI-WHEATS 405-510 G, CORN FLAKES 680 G, RICE KRISPIES 440 G, MÜSLIX 450 G, FUN PAC 210 G, VOIR VARIÉTÉS EN MAGASIN

    CÉRÉALES QUAKER | QUAKER CEREAL

    CÉRÉALES QUAKER | QUAKER CEREAL

    $3.49

    SQUARES 500 G, CAPITAINE CROUNCHE 350 G, LIFE 425-450 G VOIR VARIÉTÉS EN MAGASIN

    Bonus 50 pts
    CÉRÉALES GENERAL MILLS | GENERAL MILLS CEREAL

    CÉRÉALES GENERAL MILLS | GENERAL MILLS CEREAL

    LUCKY CHARMS 580 G, CHEERIOS 525-720 G, AVOINE CROQUANTE 650-710 G, CROQUE CANNELLE 600 G, NESQUIK 600 G, VOIR VARIÉTÉS EN MAGASIN

    50 points Metro

    CÉRÉALES PROBIOTIQUES YOG ACTIVE | YOG ACTIVE PROBIOTIC CEREAL

    CÉRÉALES PROBIOTIQUES YOG ACTIVE | YOG ACTIVE PROBIOTIC CEREAL

    $5.99

    320 g. VOIR VARIÉTÉS EN MAGASIN

    CÉRÉALES CROQUE NATURE QUAKER | QUAKER HARVEST CRUNCH CEREAL

    CÉRÉALES CROQUE NATURE QUAKER | QUAKER HARVEST CRUNCH CEREAL

    PRIX MEMBRE $3.49

    470-560 g, VOIR VARIÉTÉS EN MAGASIN

    SAVE UP TO $3.00
    KELLOGG'S, POST OR GENERAL MILLS CEREAL

    KELLOGG'S, POST OR GENERAL MILLS CEREAL

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    SAVE UP TO $3.00
    Kellogg's, Post or General Mills Cereal

    Kellogg's, Post or General Mills Cereal

    $2.99 ea.

    SELECTED SIZES, SELECTED VARIETIES

    SAVE $2.00
    KASHI CEREAL

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    $3.99 ea.

    311 - 460 g selected Varieties

    SAVE $2.00
    KASHI CEREAL

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    $3.99 ea.

    311-460 g SELECTED VARIETIES

    SAVE $2.00
    KASHI CEREAL

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    $3.99 ea.

    311 - 460 g SELECTED VARIETIES

    SAVE UP TO $3.00
    KELLOGG'S, POST OR GENERAL MILLS CEREAL

    KELLOGG'S, POST OR GENERAL MILLS CEREAL

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    SAVE $2.00
    Kashi Cereal

    Kashi Cereal

    $3.99 ea.

    311 - 460 g SELECTED VARIETIES

    SAVE UP TO $3.00
    KELLOGG'S, POST OR GENERAL MILLS CEREAL

    KELLOGG'S, POST OR GENERAL MILLS CEREAL

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    SAVE UP TO $3.00
    KELLOGG'S, POST OR GENERAL MILLS CEREAL

    KELLOGG'S, POST OR GENERAL MILLS CEREAL

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    SAVE UP TO $3.00
    KELLOGG'S, POST OR GENERAL MILLS CEREAL

    KELLOGG'S, POST OR GENERAL MILLS CEREAL

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    SAVE UP TO $3.00
    KELLOGG'S, POST OR GENERAL MILLS CEREAL

    KELLOGG'S, POST OR GENERAL MILLS CEREAL

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    SAVE $2.00
    KASHI CEREAL

    KASHI CEREAL

    $3.99 ea.

    311-460 g SELECTED VARIETIES

    SAVE $2.00
    KASHI CEREAL

    KASHI CEREAL

    $3.99 ea.

    311-460 g SELECTED VARIETIES

    SAVE $2.00
    KASHI CEREAL

    KASHI CEREAL

    $3.99 ea.

    311 - 460 g SELECTED VARIETIES

  • 3 Tbsp.
    (45 mL)
    sesame seeds
  • 3 Tbsp.
    (45 mL)
    crushed almonds
  • 1 tsp.
    (5 mL)
    dried thyme
  • 4
    leaves lettuce
    Flyer Deals  (15)
    LAITUE ICEBERG | ICEBERG LETTUCE

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    $1.99 CH.

    PRODUIT DES É.-U. ET/OU IMPORTÉE DU MEXIQUE, CAT. NO 1, GR 30

    Jumbo Cantaloupes|Romaine Hearts

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    PRODUCT OF GUATEMALA, NO. 1 GRADE|3 PK PRODUCT OF U.S.A.

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    PRODUCT OF GUATEMALA, NO. 1 GRADE Romaine Hearts 3 PK, PRODUCT OF U.S.A. Cantaloups

    DOLE SALADS

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    $2.69 ea.

    255 - 340 g PRODUCT OF U.S.A. SELECTED VARIETIES

    Jumbo Cantaloupes|Romaine Hearts

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    PRODUCT OF GUATEMALA, NO. 1 GRADE|3 PK PRODUCT OF U.S.A.

    DOLE SALADS

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    $2.69 ea.

    255 - 340 g PRODUCT OF U.S.A. SELECTED VARIETIES

    Dole Salads

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    $2.69 ea.

    255 - 340 g PRODUCT OF U.S.A. SELECTED VARIETIES

    DOLE SALADS

    DOLE SALADS

    $2.69 ea.

    255 - 340 g PRODUCT OF U.S.A. SELECTED VARIETIES

    Jumbo Cantaloupes|Romaine Hearts

    Jumbo Cantaloupes|Romaine Hearts

    2 for $5.0

    PRODUCT OF GUATEMALA, NO. 1 GRADE|3 PK PRODUCT OF U.S.A.

    Jumbo Cantaloupes|Romaine Hearts

    Jumbo Cantaloupes|Romaine Hearts

    2 for $5.0

    PRODUCT OF GUATEMALA, NO. 1 GRADE|3 PK PRODUCT OF U.S.A.

    Jumbo Cantaloupes

    Jumbo Cantaloupes

    2 for $5.0

    PRODUCT OF GUATEMALA, NO. 1 GRADE Romaine Hearts PRODUCT OF U.S.A.

    Jumbo Cantaloupes|Romaine Hearts

    Jumbo Cantaloupes|Romaine Hearts

    2 for $5.0

    PRODUCT OF GUATEMALA, NO. 1 GRADE|3 PK PRODUCT OF U.S.A.

    DOLE SALADS

    DOLE SALADS

    $2.69 ea.

    255 - 340 g PRODUCT OF U.S.A. SELECTED VARIETIES

    DOLE SALADS

    DOLE SALADS

    $2.69 ea.

    255 - 340 g PRODUCT OF U.S.A. SELECTED VARIETIES

    DOLE SALADS

    DOLE SALADS

    $2.69 ea.

    255 - 340 g PRODUCT OF U.S.A. SELECTED VARIETIES


  • fresh parsley, garnish
Imprimer ma sélection

Preparation

Cut cheese in half horizontally; then cut each piece into four wedges.

In a small bowl, mix egg, flour and almond extract.

In another bowl, combine oat bran, wheat germ, sesame seeds, almonds and thyme.

Dip cheese wedges in liquid mixture, then dredge in dry mixture.

In a Teflon frying pan, cook wedges over medium heat one minute per side.

Serve hot and nicely browned on a lettuce leaf; garnish with fresh parsley.

Source : Metro

Wine and meal pairing

Delicate and light

Delicate and light

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Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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