Skip to content
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout
Metro Lakeshore & Geneva 101 Lakeshore Rd. St. Catharines ON

Is this your favourite store?

No, let's find my favourite store

Why? This will allow you to browse the flyer, deals and coupons offered in your area.

Close
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Indian-style Black-eyed Peas https://www.metro.ca/userfiles/image/recipes/doliques-indienne-5945.jpg PT15M PT20M PT35M
In a large pot over medium heat, sweat garlic, onion, carrots and raisins in butter for 2 or 3 minutes. Add broth and spices and simmer until carrots are cooked through. Stir in black-eyed peas and spinach, cover and cook for another 5 minutes. Remove from heat, season with salt and pepper and stir in yogurt. Stir to blend, adjust seasoning and serve with naan bread.
4
1 Tbsp. (15 mL) butter 1 garlic clove, chopped 0.250 onion, minced 2 medium carrots, diced small 1/4 cup (60 mL) raisins 1 cup (250 mL) vegetable broth 1 tsp. (5 mL) ground cardamom 1/4 tsp. (1 mL) ground cloves 19 oz (540 mL) can black-eyed peas, drained and rinsed 171 g bag Spinach, cut up 1 cup (250 mL) regular (3.25%) plain yogurt
Indian-style Black-eyed Peas

Indian-style Black-eyed Peas

Rate this recipe
0 Vote
  • Gluten-free
4
servings
0:15
Preparation
0:20
COOKING
0:35
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1 Tbsp.
    (15 mL)
    butter
    You might like:

    Flyer Deal  (1)
    IRRESISTIBLES GARLIC BUTTER 125 g or MARGARINE 454 g

    IRRESISTIBLES GARLIC BUTTER 125 g or MARGARINE 454 g

    $1.99 ea.

    SELECTED VARIETIES

  • 1
    garlic clove, chopped
  • 0.250
    onion, minced
  • 2
    medium carrots, diced small
  • 1/4 cup
    (60 mL)
    raisins
  • 1 cup
    (250 mL)
    vegetable broth
  • 1 tsp.
    (5 mL)
    ground cardamom
    You might like:

    Flyer Deal  (1)
    WATERVIEW MARKET SHRIMP & SAUCE OR TACOS

    WATERVIEW MARKET SHRIMP & SAUCE OR TACOS

    $7.99 ea.

    FROZEN, 300 - 480 g SELECTED VARIETIES

  • 1/4 tsp.
    (1 mL)
    ground cloves
    You might like:

    Flyer Deal  (1)
    WATERVIEW MARKET SHRIMP & SAUCE OR TACOS

    WATERVIEW MARKET SHRIMP & SAUCE OR TACOS

    $7.99 ea.

    FROZEN, 300 - 480 g SELECTED VARIETIES

  • 19 oz
    (540 mL)
    can black-eyed peas, drained and rinsed
  • 171 g
    bag Spinach, cut up
  • 1 cup
    (250 mL)
    regular (3.25%) plain yogurt
    You might like:

    Coupon  (1)
    more savings

    Save $1 When you buy Irresistibles multi-pack yogourt

    Expires on 31/05/2017
    metro-ca

    Flyer Deals  (3)
    SAVE UP TO $4.00
    ASTRO OR ACTIVIA YOGURT 12 X 100 g, 4 X 100 g, 2 X 150 g or 650 g OR GENERAL MILLS, KELLOGG'S OR QUAKER CEREAL 285 - 625 g

    ASTRO OR ACTIVIA YOGURT 12 X 100 g, 4 X 100 g, 2 X 150 g or 650 g OR GENERAL MILLS, KELLOGG'S OR QUAKER CEREAL 285 - 625 g

    $2.99 ea.

    SELECTED VARIETIES

    LIBERTÉ OR SOURCE YOGURT 500 - 650 g or MINIGO OR TUBES 6 - 8 X 60 g

    LIBERTÉ OR SOURCE YOGURT 500 - 650 g or MINIGO OR TUBES 6 - 8 X 60 g

    2 for $5.00

    SELECTED VARIETIES OR 2.99 EA.

    IÖGO NOMAD DRINKABLE YOGURT

    IÖGO NOMAD DRINKABLE YOGURT

    $0.99 ea.

    200 ml SELECTED VARIETIES

Imprimer ma sélection

Preparation

In a large pot over medium heat, sweat garlic, onion, carrots and raisins in butter for 2 or 3 minutes.

Add broth and spices and simmer until carrots are cooked through.

Stir in black-eyed peas and spinach, cover and cook for another 5 minutes.

Remove from heat, season with salt and pepper and stir in yogurt.

Stir to blend, adjust seasoning and serve with naan bread.

Source : Académie Culinaire

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.