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Indian-style Black-eyed Peas https://www.metro.ca/userfiles/image/recipes/doliques-indienne-5945.jpg PT15M PT20M PT35M
In a large pot over medium heat, sweat garlic, onion, carrots and raisins in butter for 2 or 3 minutes. Add broth and spices and simmer until carrots are cooked through. Stir in black-eyed peas and spinach, cover and cook for another 5 minutes. Remove from heat, season with salt and pepper and stir in yogurt. Stir to blend, adjust seasoning and serve with naan bread.
4
1 Tbsp. (15 mL) butter 1 garlic clove, chopped 0.250 onion, minced 2 medium carrots, diced small 1/4 cup (60 mL) raisins 1 cup (250 mL) vegetable broth 1 tsp. (5 mL) ground cardamom 1/4 tsp. (1 mL) ground cloves 19 oz (540 mL) can black-eyed peas, drained and rinsed 171 g bag Spinach, cut up 1 cup (250 mL) regular (3.25%) plain yogurt Salt and pepper to taste
Indian-style Black-eyed Peas

Indian-style Black-eyed Peas

Rate this recipe
0 Vote
  • Gluten-free
4
servings
0:15
Preparation
0:20
COOKING
0:35
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1 Tbsp.
    (15 mL)
    butter
  • 1
    garlic clove, chopped
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  • 0.250
    onion, minced
  • 2
    medium carrots, diced small
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  • 1/4 cup
    (60 mL)
    raisins
  • 1 cup
    (250 mL)
    vegetable broth
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  • 1 tsp.
    (5 mL)
    ground cardamom
  • 1/4 tsp.
    (1 mL)
    ground cloves
  • 19 oz
    (540 mL)
    can black-eyed peas, drained and rinsed
  • 171 g
    bag Spinach, cut up
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  • 1 cup
    (250 mL)
    regular (3.25%) plain yogurt
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    DANONE ACTIVIA 650 g, 8 X 100 g or OIKOS GREEK YOGURT 4 X 95 - 100 g, 500 g

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  • Salt and pepper to taste
Imprimer ma sélection

Preparation

In a large pot over medium heat, sweat garlic, onion, carrots and raisins in butter for 2 or 3 minutes.

Add broth and spices and simmer until carrots are cooked through.

Stir in black-eyed peas and spinach, cover and cook for another 5 minutes.

Remove from heat, season with salt and pepper and stir in yogurt.

Stir to blend, adjust seasoning and serve with naan bread.

Source : Académie Culinaire

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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