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Italian Style Pickerel Fillets https://www.metro.ca/userfiles/image/recipes/filets-dore-italienne-3020.jpg PT05M PT08M PT13M
Preheat oven to 450°F (230°C). Place fillets in a lightly greased 12x9-in. (30x23-cm) baking dish. Set aside. In a bowl, mix remaining ingredients. Pour over fish. Cover with foil and bake 6-8 minutes. or until fish is easily flaked with a fork.
4
8 fresh fresh pickerel fillets 1 cup (250 mL) tomato juice 1/4 cup (60 mL) white wine or apple juice or chicken broth juice of 1 lemon 1 leek, thinly sliced 2 garlic cloves, chopped 3 Tbsp. (45 mL) chopped fresh parsley 1 tsp. (5 mL) herbes de Provence 1 bay leaf Salt and pepper to taste
Italian Style Pickerel Fillets

Italian Style Pickerel Fillets

Rate this recipe
5 Votes
  • Gluten-free
  • Lactose-free
4
servings
0:05
Preparation
0:08
COOKING
0:13
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 8
    fresh fresh pickerel fillets
  • 1 cup
    (250 mL)
    tomato juice
  • 1/4 cup
    (60 mL)
    white wine or apple juice or chicken broth

  • juice of 1 lemon
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    $3.99 ea.

  • 1
    leek, thinly sliced
  • 2
    garlic cloves, chopped
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    GARLIC

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    PRODUCT OF ONTARIO 13.21/kg

    DERLEA ORGANIC CHOPPED GARLIC OR ORGANIC GARLIC PURÉE

    DERLEA ORGANIC CHOPPED GARLIC OR ORGANIC GARLIC PURÉE

    $3.49 ea.

    125 g

  • 3 Tbsp.
    (45 mL)
    chopped fresh parsley
  • 1 tsp.
    (5 mL)
    herbes de Provence
  • 1
    bay leaf

  • Salt and pepper to taste
Imprimer ma sélection

Preparation

Preheat oven to 450°F (230°C).

Place fillets in a lightly greased 12x9-in. (30x23-cm) baking dish. Set aside.

In a bowl, mix remaining ingredients. Pour over fish.

Cover with foil and bake 6-8 minutes. or until fish is easily flaked with a fork.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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