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Italian Style Pickerel Fillets https://www.metro.ca/userfiles/image/recipes/filets-dore-italienne-3020.jpg PT05M PT08M PT13M
Preheat oven to 450°F (230°C). Place fillets in a lightly greased 12x9-in. (30x23-cm) baking dish. Set aside. In a bowl, mix remaining ingredients. Pour over fish. Cover with foil and bake 6-8 minutes. or until fish is easily flaked with a fork.
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8 fresh fresh pickerel fillets 1 cup (250 mL) tomato juice 1/4 cup (60 mL) white wine or apple juice or chicken broth juice of 1 lemon 1 leek, thinly sliced 2 garlic cloves, chopped 3 Tbsp. (45 mL) chopped fresh parsley 1 tsp. (5 mL) herbes de Provence 1 bay leaf Salt and pepper to taste
Italian Style Pickerel Fillets

Italian Style Pickerel Fillets

Rate this recipe
5 Votes
  • Gluten-free
  • Lactose-free
4
servings
0:05
Preparation
0:08
COOKING
0:13
TOTAL TIME

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Ingredients

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  • 8
    fresh fresh pickerel fillets
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    DOM RESERVE HOT SMOKED FISH OR FISH CAKES

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    FROZEN, 125 - 280 g SELECTED VARIETIES


    PUREPAC WILD ONTARIO PICKEREL FILLETS

    PUREPAC WILD ONTARIO PICKEREL FILLETS

    $12.99 ea.

    FROZEN, 454 g


  • 1 cup
    (250 mL)
    tomato juice
  • 1/4 cup
    (60 mL)
    white wine or apple juice or chicken broth

  • juice of 1 lemon
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    LEMONS 2 LB CLEMENTINES 2 LB

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    PRODUCT OF ARGENTINA OR SOUTH AFRICA


    ORGANIC LEMONS

    ORGANIC LEMONS

    $3.49 ea.

    454 G PRODUCT OF SOUTH AFRICA


  • 1
    leek, thinly sliced
  • 2
    garlic cloves, chopped
  • 3 Tbsp.
    (45 mL)
    chopped fresh parsley
  • 1 tsp.
    (5 mL)
    herbes de Provence
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    SIMPLY ORGANIC SPICES

    SIMPLY ORGANIC SPICES

    $4.99 ea.


  • 1
    bay leaf

  • Salt and pepper to taste
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Preparation

Preheat oven to 450°F (230°C).

Place fillets in a lightly greased 12x9-in. (30x23-cm) baking dish. Set aside.

In a bowl, mix remaining ingredients. Pour over fish.

Cover with foil and bake 6-8 minutes. or until fish is easily flaked with a fork.

Source : Metro

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