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Japanese Style Halibut https://www.metro.ca/userfiles/image/recipes/fletan-japonaise-3388.jpg PT10M PT08M PT48M
Mix the wasabi with the vinegar and soy sauce. Add oil, coriander and garlic. Place steaks in marinade, cover and refrigerate 30 minutes. Preheat barbecue at medium-high. Place steaks on oiled barbecue grill and cook about 4 minutes per side, or until meat is opaque. Salt and pepper to taste. Serve halibut garnished with chopped coriander and sprinkled with lime juice.
4
1 Tbsp. (15 mL) wasabi (japonese horse-radish) 1/4 cup (60 mL) rice vinegar 1/4 cup (60 mL) soy sauce 1/3 cup (80 mL) peanut oil 1/4 cup (60 mL) fresh coriander, chopped 3 garlic cloves, finely chopped 4x6 oz (4x180 g) halibut steaks juice of 1 lime
Japanese Style Halibut

Japanese Style Halibut

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  • Gluten-free
  • Lactose-free
4
servings
0:10
Preparation
0:08
COOKING
0:48
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1 Tbsp.
    (15 mL)
    wasabi (japonese horse-radish)
  • 1/4 cup
    (60 mL)
    rice vinegar
  • 1/4 cup
    (60 mL)
    soy sauce
  • 1/3 cup
    (80 mL)
    peanut oil
  • 1/4 cup
    (60 mL)
    fresh coriander, chopped
  • 3
    garlic cloves, finely chopped
  • 4x6 oz
    (4x180 g)
    halibut steaks
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    AUSTRALIS BARRAMUNDI OR SKINLESS WILD ALASKAN HALIBUT PORTIONS

    AUSTRALIS BARRAMUNDI OR SKINLESS WILD ALASKAN HALIBUT PORTIONS

    $5.99 ea.

    FROZEN, 113 g

    AUSTRALIS BARRAMUNDI OR SKINLESS WILD ALASKAN HALIBUT PORTIONS

    AUSTRALIS BARRAMUNDI OR SKINLESS WILD ALASKAN HALIBUT PORTIONS

    $5.99 ea.

    FROZEN, 113 g

    AUSTRALIS BARRAMUNDI OR SKINLESS WILD ALASKAN HALIBUT PORTIONS

    AUSTRALIS BARRAMUNDI OR SKINLESS WILD ALASKAN HALIBUT PORTIONS

    $5.99 ea.

    FROZEN, 113 g

    Australis Barramundi or Skinless Wild Alaskan Halibut Portions

    Australis Barramundi or Skinless Wild Alaskan Halibut Portions

    $5.99 ea.

    FROZEN, 113 g

    AUSTRALIS BARRAMUNDI OR SKINLESS WILD ALASKAN HALIBUT PORTIONS

    AUSTRALIS BARRAMUNDI OR SKINLESS WILD ALASKAN HALIBUT PORTIONS

    $5.99 ea.

    FROZEN, 113 g

    AUSTRALIS BARRAMUNDI OR SKINLESS WILD ALASKAN HALIBUT PORTIONS

    AUSTRALIS BARRAMUNDI OR SKINLESS WILD ALASKAN HALIBUT PORTIONS

    $5.99 ea.

    FROZEN, 113 g

    AUSTRALIS BARRAMUNDI OR SKINLESS WILD ALASKAN HALIBUT PORTIONS

    AUSTRALIS BARRAMUNDI OR SKINLESS WILD ALASKAN HALIBUT PORTIONS

    $5.99 ea.

    FROZEN, 113 g


  • juice of 1 lime
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    LIMES | LIMES

    LIMES | LIMES

    2/ $0.99

    IMPORTÉES DU MEXIQUE, GR 175-182

    LIMES KEY | KEY LIMES

    LIMES KEY | KEY LIMES

    $3.99

    IMPORTÉES DU MEXIQUE, 1 LB

Imprimer ma sélection

Preparation

Mix the wasabi with the vinegar and soy sauce. Add oil, coriander and garlic. Place steaks in marinade, cover and refrigerate 30 minutes.

Preheat barbecue at medium-high.

Place steaks on oiled barbecue grill and cook about 4 minutes per side, or until meat is opaque. Salt and pepper to taste.

Serve halibut garnished with chopped coriander and sprinkled with lime juice.

Source : Metro

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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