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Lamb Chops in Exotic Salsa https://www.metro.ca/userfiles/image/recipes/cotelettes-agneau-salsa-3284.jpg PT25M PT08M PT33M
SalsaIn a bowl, mix all salsa ingredients. Set aside.SauceIn a separate bowl, mix sauce ingredients and brush chops.To pan-fryIn a frying pan, brown the chops and continue cooking 4 minutes per side, for medium-rare.Brushing frequently with sauce.Serve chops with the salsa.BarbecuePreheat barbecue at medium high.Place them on the barbecue grill and cook each side 3 to 4 minutes, or until the lamb is cooked, brushing frequently with sauce. Serve chops with the salsa.
4
3 7 5 1
salsa: 3/4 cup (190 mL) mango, finely diced 3/4 cup (190 mL) papaya, finely diced 3/4 cup (190 mL) pineapple, finely diced 2 Tbsp. (30 mL) extra virgin olive oil 2 Tbsp. (30 mL) fresh mint, chopped juice of 1 lime 1 green onion or chives 1 garlic clove, finely chopped 1/4 cup (60 mL) orange juice 2 tsp. (10 mL) sesame oil 2 garlic cloves 8 lamb chops
Lamb Chops in Exotic Salsa

Lamb Chops in Exotic Salsa

Rate this recipe
7 Votes
  • Gluten-free
  • Lactose-free
4
servings
0:25
Preparation
0:08
COOKING
0:33
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection

  • salsa:
  • 3/4 cup
    (190 mL)
    mango, finely diced
  • 3/4 cup
    (190 mL)
    papaya, finely diced
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  • 3/4 cup
    (190 mL)
    pineapple, finely diced
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    CORED GOLDEN PINEAPPLES 600 g

    CORED GOLDEN PINEAPPLES 600 g

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  • 2 Tbsp.
    (30 mL)
    extra virgin olive oil
  • 2 Tbsp.
    (30 mL)
    fresh mint, chopped

  • juice of 1 lime
  • 1
    green onion or chives
  • 1
    garlic clove, finely chopped
  • 1/4 cup
    (60 mL)
    orange juice
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    FRUITÉ DRINKS, OASIS JUICE OR DEL MONTE NECTAR

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    FRUITÉ DRINKS, OASIS JUICE OR DEL MONTE NECTAR

    FRUITÉ DRINKS, OASIS JUICE OR DEL MONTE NECTAR

    2 for/ $5.00

    SELECTED SIZES, SELECTED VARIETIES


    OASIS ORANGE JUICE

    OASIS ORANGE JUICE

    $5.49 ea.

    1.5 L SELECTED VARIETIES


    OASIS ORANGE JUICE

    OASIS ORANGE JUICE

    $5.49 ea.

    1.5 L SELECTED VARIETIES


    FRUITÉ DRINKS, OASIS JUICE OR DEL MONTE NECTAR

    FRUITÉ DRINKS, OASIS JUICE OR DEL MONTE NECTAR

    2 for/ $5.00

    SELECTED SIZES, SELECTED VARIETIES


  • 2 tsp.
    (10 mL)
    sesame oil
  • 2
    garlic cloves
  • 8
    lamb chops
Imprimer ma sélection

Preparation

Salsa

In a bowl, mix all salsa ingredients. Set aside.

Sauce

In a separate bowl, mix sauce ingredients and brush chops.

To pan-fry

In a frying pan, brown the chops and continue cooking 4 minutes per side, for medium-rare.

Brushing frequently with sauce.

Serve chops with the salsa.

Barbecue

Preheat barbecue at medium high.

Place them on the barbecue grill and cook each side 3 to 4 minutes, or until the lamb is cooked, brushing frequently with sauce. Serve chops with the salsa.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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