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Lemon-Poached Haddock Fillets https://www.metro.ca/userfiles/image/recipes/Seasonings-Latin-American-Style-219.jpg PT15M PT30M PT45M
Pre-heat the oven at 230°C (450°F). Cover the bottom of a baking pan with lemon slices and garlic. Place 2 fish fillets; cover with lemon slices and garlic. Place 2 fish fillets on top; sprinkle with pepper. Mix the water, olive oil, lemon juice and coriander; pour over the fillets. Cover with foil. Bake 10 minutes per 2.5 cm ( 1 in.) of thickness, 20 to 25 minutes or until the fish is opaque. Grill the almonds.
4
2 large lemons, thinly sliced 3 garlic cloves, thinly sliced 4 fillets 1.5 lb approx. (700 to 800 g) To taste pepper 1/4 cup (60 mL) water 4 tsp. (20 mL) olive oil 2 Tbsp. (30 mL) lemon juice 1/4 tsp. (1 mL) ground coriander 3 Tbsp. (45 mL) blanched almonds, sliced fresh parsley, to garnish
Lemon-Poached Haddock Fillets

Lemon-Poached Haddock Fillets

Rate this recipe
3 Votes
  • Gluten-free
  • Lactose-free
4
servings
0:15
Preparation
0:30
COOKING
0:45
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 2
    large lemons, thinly sliced
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  • 3
    garlic cloves, thinly sliced
  • 4
    fillets 1.5 lb approx. (700 to 800 g)

  • To taste pepper
  • 1/4 cup
    (60 mL)
    water
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  • 4 tsp.
    (20 mL)
    olive oil
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    750 ml

  • 2 Tbsp.
    (30 mL)
    lemon juice
  • 1/4 tsp.
    (1 mL)
    ground coriander
  • 3 Tbsp.
    (45 mL)
    blanched almonds, sliced

  • fresh parsley, to garnish
Imprimer ma sélection

Preparation

Pre-heat the oven at 230°C (450°F).

Cover the bottom of a baking pan with lemon slices and garlic.

Place 2 fish fillets; cover with lemon slices and garlic.

Place 2 fish fillets on top; sprinkle with pepper.

Mix the water, olive oil, lemon juice and coriander; pour over the fillets.

Cover with foil.

Bake 10 minutes per 2.5 cm ( 1 in.) of thickness, 20 to 25 minutes or until the fish is opaque.

Grill the almonds.

Source : Metro

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