Skip to content
Important

The product you've selected is unavailable at your chosen store it could not be added to your Cart.

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Fast checkout

??fast.checkout.fast.cart.remodal.description_en??

It will be used to make checkout faster in the future! You can modify it at any time.

Fast Checkout has been activated.

Your shopping preferences have been saved! They will be used to make checkout faster in the future! You can modify them at any time.

Organic and well being market

Delivery address:
Payment:

Online Grocery

Delivery address:
Time Slot:
Time Slot:
Not selected
Payment:

You can modify these options at any time in the “Fast Checkout” section of your account.

You can modify these options at any time in the "Quick order" section of your account.
Lettuce-wrapped whole trout https://www.metro.ca/userfiles/image/recipes/truites-robe-verdure-grillees-1395.jpg PT15M PT15M PT30M
Preheat barbecue to medium heat or preheat the oven at 375°F (190°C). Pat trout dry. Season insides. Place 4 lettuce leaves on a flat surface. On each leaf, place 1 trout, lemon and onion slices and a knob of butter. Cover trout with another leaf, wrapping fish. Tie with string. Barbecue: Cook trout on covered barbecue, 12 to 14 minutes per inch 2.5cm of thickness. Bake: In a pan, place the trouts and bake 12 to 14 minutes per inch 2.5cm of thickness. Cut string, unwrap trout and serve.
4
4 4 5 3
4 whole trout without the head Salt and pepper to taste 8 leaves of romaine lettuce 2 lemons sliced 2 onions sliced 3 Tbsp. (45 mL) unsalted butter
Lettuce-wrapped whole trout

Lettuce-wrapped whole trout

Rate this recipe
4 Votes
  • Gluten-free
4
servings
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 4
    whole trout without the head
    You might like:

    Flyer Deal  (1)
    FRESH SKINLESS ONTARIO RAINBOW TROUT PORTIONS

    FRESH SKINLESS ONTARIO RAINBOW TROUT PORTIONS

    $3.99 ea.

    140 g



  • Salt and pepper to taste
  • 8
    leaves of romaine lettuce
    You might like:

    Flyer Deals  (3)
    ABATE PEARS PRODUCT OF ITALY OR SOUTH AFRICA, EXTRA FANCY GRADE 99¢/LB, 2.18/KG GALA APPLES PRODUCT OF U.S.A. OR CHILE, EXTRA FANCY GRADE 99¢/LB, 2.18/KG SEEDLESS NAVEL ORANGES PRODUCT OF SPAIN, 99¢/L

    ABATE PEARS PRODUCT OF ITALY OR SOUTH AFRICA, EXTRA FANCY GRADE 99¢/LB, 2.18/KG GALA APPLES PRODUCT OF U.S.A. OR CHILE, EXTRA FANCY GRADE 99¢/LB, 2.18/KG SEEDLESS NAVEL ORANGES PRODUCT OF SPAIN, 99¢/L

    $0.99 /lb or ea.


    ROMAINE HEARTS

    ROMAINE HEARTS

    $3.77 ea.

    3 PK PRODUCT OF U.S.A.


    STRAWBERRIES 454 G PRODUCT OF U.S.A., NO. 1 GRADE RASPBERRIES 170 G PRODUCT OF MEXICO BLACKBERRIES 170 G PRODUCT OF MEXICO

    STRAWBERRIES 454 G PRODUCT OF U.S.A., NO. 1 GRADE RASPBERRIES 170 G PRODUCT OF MEXICO BLACKBERRIES 170 G PRODUCT OF MEXICO

    $1.99 ea.


  • 2
    lemons sliced
    You might like:

    Flyer Deals  (2)
    ORGANIC LEMONS

    ORGANIC LEMONS

    $3.99 ea.

    454 g PRODUCT OF SPAIN


    ASPARAGUS PRODUCT OF MEXICO, NO. 1 GRADE, 2.99/LB, 6.59/KG OR LEMONS 2 LB, PRODUCT OF SPAIN OR TURKEY, 2.99 EA.OR ASSORTED COLOUR SWEET PEPPERS 3 PK PRODUCT OF ONTARIO OR MEXICO, 2.99 EA. OR GREEN FRE

    ASPARAGUS PRODUCT OF MEXICO, NO. 1 GRADE, 2.99/LB, 6.59/KG OR LEMONS 2 LB, PRODUCT OF SPAIN OR TURKEY, 2.99 EA.OR ASSORTED COLOUR SWEET PEPPERS 3 PK PRODUCT OF ONTARIO OR MEXICO, 2.99 EA. OR GREEN FRE

    $2.99 /lb or ea.


  • 2
    onions sliced
    You might like:

    Flyer Deal  (1)
    CARROTS 2 LB PRODUCT OF ONTARIO, CANADA NO. 1 GRADE YELLOW ONIONS 2 LB PRODUCT OF ONTARIO, CANADA NO. 1 GRADE

    CARROTS 2 LB PRODUCT OF ONTARIO, CANADA NO. 1 GRADE YELLOW ONIONS 2 LB PRODUCT OF ONTARIO, CANADA NO. 1 GRADE

    $2.49 ea.


  • 3 Tbsp.
    (45 mL)
    unsalted butter
    You might like:

    Flyer Deal  (1)
    SAVE $4.00
    LACTANTIA BUTTER

    LACTANTIA BUTTER

    $2.99 ea.

    454 g, SALTED OR UNSALTED


Imprimer ma sélection

Preparation

Preheat barbecue to medium heat

or preheat the oven at 375°F (190°C).

Pat trout dry. Season insides.

Place 4 lettuce leaves on a flat surface. On each leaf, place 1 trout, lemon and onion slices and a knob of butter.

Cover trout with another leaf, wrapping fish. Tie with string.

Barbecue:

Cook trout on covered barbecue, 12 to 14 minutes per inch 2.5cm of thickness.

Bake:

In a pan, place the trouts and bake 12 to 14 minutes per inch 2.5cm of thickness.

Cut string, unwrap trout and serve.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.