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Lobster Salad with Mango, Endives and Watercress, Orange Sauce https://www.metro.ca/userfiles/image/recipes/Homard-en-salade-mangue-endives-cresson-sauce-orange-4435.jpg PT25M PT07M PT32M
In a large pot, bring salted water to a boil. Put lobster in and bring to a boil. Cook until shells turn red. Once water comes to a boil again, count 5 minutes for one pound ( 454 g) and one minute for each additional 1/2 pound ( 227 g). Remove lobster with a skimmer or tongs and drain. Cut lobster in two lengthways and set aside. Orange sauce Mix all ingredients for the sauce and set aside. Separate endive leaves. Wash the watercress or spinach and cut off the stems. Trim the mango and cut in julienne. Chop shallots. Cut the cooked lobster in large pieces. In a bowl, mix the mango and shallots with the lobster. Add half the sauce and mix. Season to taste and set aside. To adorn the salad, arrange the endive leaves around the plate. Place the watercress on the endives and the lobster salad at the centre. Pour a little sauce on the ends of the endives and serve.
4
3 2 4 3
2 lobsters salted water 1 Tbsp. (15 mL) of salt per 4 cups (1 L) of water orange sauce: 1/2 cup (125 mL) mayonnaise 1/4 cup (60 mL) orange juice 5 tsp. (25 mL) lemon juice 2 tsp. (10 mL) mint, chopped 0.500 orange zest 1/3 cup (80 mL) plain yogurt Salt and pepper to taste 3 endives 2 watercress or spinach 1 mango 2 french shallots
Lobster Salad with Mango, Endives and Watercress,  Orange Sauce

Lobster Salad with Mango, Endives and Watercress, Orange Sauce

Rate this recipe
2 Votes
  • Gluten-free
4
servings
0:25
Preparation
0:07
COOKING
0:32
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 2
    lobsters
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  • salted water 1 Tbsp. (15 mL) of salt per 4 cups (1 L) of water

  • orange sauce:
  • 1/2 cup
    (125 mL)
    mayonnaise
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    SELECTED SIZES SELECTED VARIETIES


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    355 ml SELECTED VARIETIES


  • 1/4 cup
    (60 mL)
    orange juice
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    SELECTED VARIETIES


  • 5 tsp.
    (25 mL)
    lemon juice
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    454 g PRODUCT OF SPAIN


  • 2 tsp.
    (10 mL)
    mint, chopped
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  • 0.500
    orange zest
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    ABATE PEARS PRODUCT OF ITALY OR SOUTH AFRICA, EXTRA FANCY GRADE 99¢/LB, 2.18/KG GALA APPLES PRODUCT OF U.S.A. OR CHILE, EXTRA FANCY GRADE 99¢/LB, 2.18/KG SEEDLESS NAVEL ORANGES PRODUCT OF SPAIN, 99¢/L

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  • 1/3 cup
    (80 mL)
    plain yogurt
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  • Salt and pepper to taste
  • 3
    endives
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    ROMAINE HEARTS

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  • 2
    watercress or spinach
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    ABATE PEARS PRODUCT OF ITALY OR SOUTH AFRICA, EXTRA FANCY GRADE 99¢/LB, 2.18/KG GALA APPLES PRODUCT OF U.S.A. OR CHILE, EXTRA FANCY GRADE 99¢/LB, 2.18/KG SEEDLESS NAVEL ORANGES PRODUCT OF SPAIN, 99¢/L

    $0.99 /lb or ea.


    ROMAINE HEARTS

    ROMAINE HEARTS

    $3.77 ea.

    3 PK PRODUCT OF U.S.A.


  • 1
    mango
  • 2
    french shallots
Imprimer ma sélection

Preparation

In a large pot, bring salted water to a boil.

Put lobster in and bring to a boil.

Cook until shells turn red. Once water comes to a boil again, count 5 minutes for one pound ( 454 g) and one minute for each additional 1/2 pound ( 227 g).

Remove lobster with a skimmer or tongs and drain.

Cut lobster in two lengthways and set aside.

Orange sauce

Mix all ingredients for the sauce and set aside.

Separate endive leaves. Wash the watercress or spinach and cut off the stems.

Trim the mango and cut in julienne.

Chop shallots.

Cut the cooked lobster in large pieces.

In a bowl, mix the mango and shallots with the lobster.

Add half the sauce and mix.

Season to taste and set aside.

To adorn the salad, arrange the endive leaves around the plate. Place the watercress on the endives and the lobster salad at the centre. Pour a little sauce on the ends of the endives and serve.

Source : Metro

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