My favourite store: Metro Lakeshore & Geneva

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                Metro Lakeshore & Geneva

                101 Lakeshore Rd.

                St. Catharines ON

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Minestrone 2013-08-06 https://www.metro.ca/userfiles/image/recipes/soupe-repas-minestrone-6092.jpg PT35M PT20M PT55M

In a stockpot over medium-low heat, sweat onion, carrots, celery and shallot in oil, covered, for a few minutes. Add rutabaga, green beans, parsnip, garlic and dried tomatoes and cook, uncovered, for a few minutes. Add herbs and chili pepper flakes. Salt lightly. Add broth and plum tomatoes and bring to a boil. Cook over medium heat until vegetables are cooked al dente. Add Romano beans, broccoli and zucchini, and cook 2 - 3 minutes. To serve, put a little cooked pasta and 2 tsp. (10 mL) pesto in each bowl, and add piping hot soup. Garnish generously with Parmesan and serve with crusty bread.

6 Metro

2 Tbsp. (30 mL) extra virgin olive oil 0.500 onion, chopped 0.500 carrots, sliced 1 celery, chopped 1 shallot, chopped 1/2 cup (125 mL) diced rutabaga 1/2 cup (125 mL) green beans, cut up 1/2 cup (125 mL) diced parsnip 3 garlic cloves, flattened and chopped 3 dried tomatoes, chopped 1/2 tsp. (2 mL) oregano 1/2 tsp. (2 mL) rosemary fresh thyme to taste 1 bay leaf red chilli pepper flakes to taste Salt to taste 1/2*19 oz (1/2*540 mL) can diced plum tomatoes, packed in juice 19 oz (540 mL) can romano beans, rinsed and drained 1/2 cup (125 mL) broccoli florets 0.500 unpeeled zucchini, finely chopped small pasta like cavatappi, macaroni, penne, cooked 1/4 cup (60 mL) pesto for garnish grated fresh Parmesan reggiano for garnish to taste

Minestrone

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3 Votes

Minestrone

0:35

Preparation

0:20

COOKING

0:55

TOTAL TIME

Imprimer ma sélection

Ingredients

2 Tbsp.
(30 mL)
extra virgin olive oil

0.500

onion, chopped

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RED ONIONS

$2.99 ea.

3 lb PRODUCT OF ONTARIO CANADA No. 1 GRADE

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0.500

carrots, sliced

1

celery, chopped

1

shallot, chopped

1/2 cup
(125 mL)
diced rutabaga

1/2 cup
(125 mL)
green beans, cut up

1/2 cup
(125 mL)
diced parsnip

3

garlic cloves, flattened and chopped

3

dried tomatoes, chopped

1/2 tsp.
(2 mL)
oregano

1/2 tsp.
(2 mL)
rosemary

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BILLY BEE HONEY

$7.88 ea.

1 kg SELECTED VARIETIES

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BILLY BEE ORGANIC HONEY

$7.99 ea.

375 g

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fresh thyme to taste

1

bay leaf

red chilli pepper flakes to taste

Salt to taste

1/2*19 oz
(1/2*540 mL)
can diced plum tomatoes, packed in juice

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PRIMO TOMATOES

2 for $3.00

796 ml, SELECTED VARIETIES OR 1.69 EA.

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19 oz
(540 mL)
can romano beans, rinsed and drained

1/2 cup
(125 mL)
broccoli florets

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MANN'S BROCCOLI WOKLEY OR STIR FRY VEGETABLES

$3.49 ea.

340 g PRODUCT OF U.S.A.

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BROCCOLI

$1.99 ea.

PRODUCT OF CANADA

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0.500

unpeeled zucchini, finely chopped

small pasta like cavatappi, macaroni, penne, cooked

1/4 cup
(60 mL)
pesto for garnish

grated fresh Parmesan reggiano for garnish to taste

Imprimer ma sélection

Preparation

In a stockpot over medium-low heat, sweat onion, carrots, celery and shallot in oil, covered, for a few minutes.

Add rutabaga, green beans, parsnip, garlic and dried tomatoes and cook, uncovered, for a few minutes. Add herbs and chili pepper flakes. Salt lightly.

Add broth and plum tomatoes and bring to a boil.

Cook over medium heat until vegetables are cooked al dente.

Add Romano beans, broccoli and zucchini, and cook 2 - 3 minutes.

To serve, put a little cooked pasta and 2 tsp. (10 mL) pesto in each bowl, and add piping hot soup.

Garnish generously with Parmesan and serve with crusty bread.

Source : Metro

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Important

Minestrone

Ingredients

RED ONIONS

BILLY BEE HONEY

BILLY BEE ORGANIC HONEY

PRIMO TOMATOES

MANN'S BROCCOLI WOKLEY OR STIR FRY VEGETABLES

BROCCOLI

Preparation

Legal Notice

Error