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Minestrone Soup https://www.metro.ca/userfiles/image/recipes/soupe-minestrone-1841.jpg PT30M PT30M PT1H00M
In large saucepan, sauté onion, carrots, celery and garlic in oil over medium heat for 5 minutes. Stir in stock, cabbage, potato, zucchini, tomatoes, macaroni, tomato paste, basil, salt and pepper. Cover, reduce heat and simmer for about 15-20 minutes or until potato and macaroni are cooked. Add white beans and heat through. Adjust seasoning and garnish with parsley.
4
4 9 6 4
1 medium onion, diced 1 cup (250 mL) diced carrot 1 cup (250 mL) diced celery 2 cloves garlic, minced 1-2 tsp. (15-30 mL) olive oil 5 cups (1 1/4 L) vegetable stock 1 cup (250 mL) chopped green cabbage 1 cup (250 mL) diced potato 1 cup (250 mL) diced zucchini 2 cups (500 mL) chopped fresh or canned tomatoes 1/4 cup (60 mL) macaroni noodles 2 Tbsp. (30 mL) tomato paste 1 tsp. (5 mL) dried basil 1/2 tsp. (3 mL) Salt Pinch pepper 1/2 cup (125 mL) cooked white beans 2 Tbsp. (30 mL) chopped parsley
Minestrone Soup

Minestrone Soup

Rate this recipe
9 Votes
  • Lactose-free
4
servings
0:30
Preparation
0:30
COOKING
1:00
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1
    medium onion, diced
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  • 1 cup
    (250 mL)
    diced carrot
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  • 1 cup
    (250 mL)
    diced celery
  • 2
    cloves garlic, minced
  • 1-2 tsp.
    (15-30 mL)
    olive oil
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  • 5 cups
    (1 1/4 L)
    vegetable stock
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  • 1 cup
    (250 mL)
    chopped green cabbage
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  • 1 cup
    (250 mL)
    diced potato
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  • 1 cup
    (250 mL)
    diced zucchini
  • 2 cups
    (500 mL)
    chopped fresh or canned tomatoes
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  • 1/4 cup
    (60 mL)
    macaroni noodles
  • 2 Tbsp.
    (30 mL)
    tomato paste
  • 1 tsp.
    (5 mL)
    dried basil
  • 1/2 tsp.
    (3 mL)
    Salt

  • Pinch pepper
  • 1/2 cup
    (125 mL)
    cooked white beans
  • 2 Tbsp.
    (30 mL)
    chopped parsley
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Imprimer ma sélection

Preparation

In large saucepan, sauté onion, carrots, celery and garlic in oil over medium heat for 5 minutes.

Stir in stock, cabbage, potato, zucchini, tomatoes, macaroni, tomato paste, basil, salt and pepper.

Cover, reduce heat and simmer for about 15-20 minutes or until potato and macaroni are cooked.

Add white beans and heat through.

Adjust seasoning and garnish with parsley.

Source : Metro

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Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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