Skip to content
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout
Metro Lakeshore & Geneva 101 Lakeshore Rd. St. Catharines ON

Is this your favourite store?

No, let's find my favourite store

Why? This will allow you to browse the flyer, deals and coupons offered in your area.

Close
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Orange Sesame Scallop Brochettes https://www.metro.ca/userfiles/image/recipes/brochettes-petoncles-orange-sesame-2940.jpg PT10M PT10M PT1H20M
In a bowl, mix marinade ingredients together. Set aside. Thread scallops and vegetables onto skewers. Put brochettes in a shallow dish and pour marinade over them. Refrigerate 1 hr. In a skillet, cook brochettes 4-5 min. per side.
4
1 lb (450 g) frozen scallops As desired red onion As desired red pepper As desired yellow zucchini As desired white mushrooms
Orange Sesame Scallop Brochettes

Orange Sesame Scallop Brochettes

Rate this recipe
1 Vote
  • Gluten-free
  • Lactose-free
4
servings
0:10
Preparation
0:10
COOKING
1:20
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • marinade

  • 1 cup
    (250 mL)
    orange juice
    You might like:

    Flyer Deal  (1)
    SAVE $1.80
    OASIS ORANGE JUICE, HEALTH BREAK OR SMOOTHIES

    OASIS ORANGE JUICE, HEALTH BREAK OR SMOOTHIES

    $2.99 ea.

    1.65 - 1.75 L SELECTED VARIETIES

    4 AIR MILES® Bonus Miles when buying 2

  • 3 Tbsp.
    (45 mL)
    soya sauce
  • 2 Tbsp.
    (30 mL)
    sesame oil
  • 1
    garlic clove, chopped
  • 1 Tbsp.
    (15 mL)
    chopped gingerroot
  • 1 lb
    (450 g)
    frozen scallops

  • As desired red onion

  • As desired red pepper
    You might like:

    Flyer Deals  (2)
    MINI SWEET PEPPERS

    MINI SWEET PEPPERS

    $2.99 ea.

    227 g PRODUCT OF MEXICO

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $4.99 ea.

    3 PK PRODUCT OF MEXICO


  • As desired yellow zucchini

  • As desired white mushrooms
    You might like:

    Flyer Deal  (1)
    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    2 for $5.00

    227 g PRODUCT OF ONTARIO

Imprimer ma sélection

Preparation

In a bowl, mix marinade ingredients together. Set aside.

Thread scallops and vegetables onto skewers. Put brochettes in a shallow dish and pour marinade over them. Refrigerate 1 hr.

In a skillet, cook brochettes 4-5 min. per side.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.

  • By clicking the add button, the coupon will be automaticaly linked to your metro&moi card.
  • It will also be added to your shopping list and shopping cart.
  • Present your card at checkout and the coupons will be automatically applied on eligible products.
  • Spot the card icon to see your selected coupons.
I understand