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Orange Sesame Scallop Brochettes https://www.metro.ca/userfiles/image/recipes/brochettes-petoncles-orange-sesame-2940.jpg PT10M PT10M PT1H20M
In a bowl, mix marinade ingredients together. Set aside. Thread scallops and vegetables onto skewers. Put brochettes in a shallow dish and pour marinade over them. Refrigerate 1 hr. In a skillet, cook brochettes 4-5 min. per side.
4
5 1 5 5
1 lb (450 g) frozen scallops As desired red onion As desired red pepper As desired yellow zucchini As desired white mushrooms
Orange Sesame Scallop Brochettes

Orange Sesame Scallop Brochettes

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  • Gluten-free
  • Lactose-free
4
servings
0:10
Preparation
0:10
COOKING
1:20
TOTAL TIME

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Ingredients

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  • marinade


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    BBQ TOOLS, SET OF 3 OR INSULATED SOFT COOLER, 24 CANS

    BBQ TOOLS, SET OF 3 OR INSULATED SOFT COOLER, 24 CANS

    $9.99 ea.


  • 1 cup
    (250 mL)
    orange juice
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    SAVE $1.98 ON 2
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    FRUITOPIA, NESTEA OR PEACE ICED TEA

    2 for $4.00

    1.75 L, SELECTED VARIETIES


    10 BONUS Reward Miles when you buy 2
    OASIS ORANGE JUICE

    OASIS ORANGE JUICE

    $5.99 ea.

    2.5 L, SELECTED VARIETIES

    10 AIR MILES® Bonus Miles when buying 2


  • 3 Tbsp.
    (45 mL)
    soya sauce
  • 2 Tbsp.
    (30 mL)
    sesame oil
  • 1
    garlic clove, chopped
  • 1 Tbsp.
    (15 mL)
    chopped gingerroot
  • 1 lb
    (450 g)
    frozen scallops
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    JUMBO SCALLOPS

    JUMBO SCALLOPS

    $19.99 /lb

    U-10, FROZEN, 4.41/100 g



  • As desired red onion
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    VIDALIA ONIONS

    VIDALIA ONIONS

    $3.99 ea.

    3 lb BAG PRODUCT OF U.S.A., No. 1 GRADE



  • As desired red pepper
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    GRAPE TOMATOES 283 G, PRODUCT OF CANADA OR MEXICO MINI CUCUMBERS 397 G, PRODUCT OF ONTARIO, CANADA NO. 1 GRADE MINI SWEET PEPPERS 227 G, PRODUCT OF ONTARIO OR MEXICO JUMBO BROCCOLI PRODUCT OF U.S.A.

    GRAPE TOMATOES 283 G, PRODUCT OF CANADA OR MEXICO MINI CUCUMBERS 397 G, PRODUCT OF ONTARIO, CANADA NO. 1 GRADE MINI SWEET PEPPERS 227 G, PRODUCT OF ONTARIO OR MEXICO JUMBO BROCCOLI PRODUCT OF U.S.A.

    $1.69 ea.


    RED, YELLOW OR ORANGE SWEET PEPPERS

    RED, YELLOW OR ORANGE SWEET PEPPERS

    $2.99 /lb

    PRODUCT OF ONTARIO 6.59/kg



  • As desired yellow zucchini

  • As desired white mushrooms
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    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    $2.49 ea.

    227 g, PRODUCT OF ONTARIO


Imprimer ma sélection

Preparation

In a bowl, mix marinade ingredients together. Set aside.

Thread scallops and vegetables onto skewers. Put brochettes in a shallow dish and pour marinade over them. Refrigerate 1 hr.

In a skillet, cook brochettes 4-5 min. per side.

Source : Metro

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

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