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Oriental Spiced Chicken Ragoût https://www.metro.ca/userfiles/image/recipes/Ragout-poulet-epices-orientales-3654.jpg PT20M PT25M PT45M
In a large casserole, heat the oil and melt the butter. Meanwhile, coat the poultry cubes in flour and shake off excess. Brown the poultry cubes over high heat to sear them well. Add the vegetables and cook 3-4 minutes. Add the broth and soya sauce, bring to a boil. Add spices, pepper to taste and stir well. Reduce to low heat, half cover and let simmer about 15 minutes or until the poultry cooks completely. Thicken the broth if necessary with a little kneaded butter or cornstarch diluted in a small amount of water. Alter seasoning as needed and serve.
4
3 Tbsp. (45 mL) canola oil 1 Tbsp. (15 mL) butter 1 1/2 lbs (675 g) boned breast or thigh cubes sufficient quantity of flour (to coat the meat) 2 garlic cloves, chopped 1 bunch of green onions, coarsely chopped 1 red pepper, diced 1/2 lb (225 g) mushrooms, quartered 6 1/2 oz (199 mL) water chestnuts, sliced 2 cups (500 mL) sugar snap peas or snow peas 1/2 cups (125 mL) chicken broth 1/4 cup (60 mL) soya sauce 1 to 1 1/2 tsp. (5 to 7 ml) five chinese spice mix ground pepper to taste
Oriental Spiced Chicken Ragoût

Oriental Spiced Chicken Ragoût

Rate this recipe
1 Vote
4
servings
0:20
Preparation
0:25
COOKING
0:45
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 3 Tbsp.
    (45 mL)
    canola oil
  • 1 Tbsp.
    (15 mL)
    butter
  • 1 1/2 lbs
    (675 g)
    boned breast or thigh cubes
    You might like:

    Flyer Deals  (5)
    SAVE $4.11/LB
    Fresh Boneless Skinless Chicken Breast Fillet Removed Value Pack

    Fresh Boneless Skinless Chicken Breast Fillet Removed Value Pack

    $4.88 /lb

    10.76/kg

    FRESH BONELESS SKINLESS CHICKEN BREAST SCALLOPINI STRIPS OR FILLETS

    FRESH BONELESS SKINLESS CHICKEN BREAST SCALLOPINI STRIPS OR FILLETS

    $6.88 /lb

    15.17/kg

    YORKSHIRE VALLEY FARMS FRESH ORGANIC WHOLE CHICKEN

    YORKSHIRE VALLEY FARMS FRESH ORGANIC WHOLE CHICKEN

    $4.99 /lb

    11.00/kg

    SAVE UP TO $1.50/LB
    FRESH BACON WRAPPED CHICKEN OR TURKEY MEDALLIONS OR STORE MADE MEAT KABOBS

    FRESH BACON WRAPPED CHICKEN OR TURKEY MEDALLIONS OR STORE MADE MEAT KABOBS

    $6.99 /lb

    SELECTED VARIETIES

    SAVE $3.11/LB
    FRESH MARINATED CHICKEN BREAST

    FRESH MARINATED CHICKEN BREAST

    $6.88 /lb

    BONELESS SKINLESS SELECTED VARIETIES 15.17/kg


  • sufficient quantity of flour (to coat the meat)
  • 2
    garlic cloves, chopped
  • 1
    bunch of green onions, coarsely chopped
  • 1
    red pepper, diced
    You might like:

    Flyer Deal  (1)
    RED, ORANGE OR YELLOW SWEET PEPPERS

    RED, ORANGE OR YELLOW SWEET PEPPERS

    $2.99 /lb

    PRODUCT OF ONTARIO 6.59/kg

  • 1/2 lb
    (225 g)
    mushrooms, quartered
    You might like:

    Flyer Deals  (2)
    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    2 for $5.00

    227 g, PRODUCT OF ONTARIO

    SAVE $2.00/LB
    FRESH STUFFED PEPPERS OR MUSHROOMS

    FRESH STUFFED PEPPERS OR MUSHROOMS

    $4.99 /lb.

    SELECTED VARIETIES 11.00/kg

  • 6 1/2 oz
    (199 mL)
    water chestnuts, sliced
    You might like:

    Flyer Deals  (2)
    BUY MORE SAVE MORE!
    DEL MONTE CANNED FRUIT

    DEL MONTE CANNED FRUIT

    BUY 1 $1.99 ea.

    SELECTED SIZES SELECTED VARIETIES BUY 2 $1.69 ea. BUY 4 $1.49 ea.

    SAVE UP TO $2.38 ON 2
    DOLE FRUIT POUCHES OR BOWLS

    DOLE FRUIT POUCHES OR BOWLS

    2 for $5.00

    SELECTED SIZES SELECTED VARIETIES

  • 2 cups
    (500 mL)
    sugar snap peas or snow peas
    You might like:

    Flyer Deal  (1)
    FRESH PEAS

    FRESH PEAS

    $2.99 ea.

    400 g PRODUCT OF ONTARIO

  • 1/2 cups
    (125 mL)
    chicken broth
    You might like:

    Flyer Deal  (1)
    SAVE UP TO $4.87 ON 3
    CAMPBELL'S CHUNKY SOUP OR BROTH

    CAMPBELL'S CHUNKY SOUP OR BROTH

    3 for $5.00

    540 ml 900 ml SELECTED VARIETIES OR 1.99 EA.

  • 1/4 cup
    (60 mL)
    soya sauce
  • 1 to 1 1/2 tsp.
    (5 to 7 ml)
    five chinese spice mix

  • ground pepper to taste
Imprimer ma sélection

Preparation

In a large casserole, heat the oil and melt the butter. Meanwhile, coat the poultry cubes in flour and shake off excess.

Brown the poultry cubes over high heat to sear them well.

Add the vegetables and cook 3-4 minutes.

Add the broth and soya sauce, bring to a boil.

Add spices, pepper to taste and stir well.

Reduce to low heat, half cover and let simmer about 15 minutes or until the poultry cooks completely.

Thicken the broth if necessary with a little kneaded butter or cornstarch diluted in a small amount of water.

Alter seasoning as needed and serve.

Source : Metro

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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