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Pan Bagna (Mediterranean Tuna Sandwich) https://www.metro.ca/userfiles/image/recipes/pan-bagna-kaiser-thon-mediterraneen-5033.jpg PT10M PT00M PT10M
Slice kaisers in two and brush with a bit of olive oil.Toast in the oven.Spread Herbes de Provence dip on toasted kaisers.Drain tuna and lay over dip. Top with onion rings, black olives, a tomato slice and a lettuce leaf.Garnish with a teaspoon (5 mL) of Herbes de Provence dip and a sprig of thyme.
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4 whole wheat kaiser rolls Robusto olive oil, as required herbes de provence dip, as required 1 can chunk tuna packed in water 8 red onion rings pitted black olives, as required 1 hothouse tomato, sliced 4 leaf lettuce leaves 4 sprigs of fresh thyme carrot and cranberry salad vegetable chips to taste
Pan Bagna (Mediterranean Tuna Sandwich)

Pan Bagna (Mediterranean Tuna Sandwich)

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4
servings
0:10
Preparation
0:00
COOKING
0:10
TOTAL TIME

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Ingredients

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  • 4
    whole wheat kaiser rolls
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    ITALIAN OR FRENCH BREAD

    ITALIAN OR FRENCH BREAD

    $1.99 ea.

    450 g, SELECTED VARIETIES


    VILLAGGIO BREAD OR BUNS, DEMPSTER'S BAGELS OR COUNTRY HARVEST BREADS

    VILLAGGIO BREAD OR BUNS, DEMPSTER'S BAGELS OR COUNTRY HARVEST BREADS

    2 for $5.00

    SELECTED SIZES, SELECTED VARIETIES OR 2.99 EA.



  • Robusto olive oil, as required

  • herbes de provence dip, as required
  • 1
    can chunk tuna packed in water
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    IRRESISTIBLES SEARED TUNA TATAKI

    IRRESISTIBLES SEARED TUNA TATAKI

    $9.99 ea.

    FROZEN, 170 g


  • 8
    red onion rings
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    CARROTS OR YELLOW ONIONS

    CARROTS OR YELLOW ONIONS

    $1.69 ea.

    2 lb, PRODUCT OF ONTARIO, CANADA NO.1 GRADE



  • pitted black olives, as required
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    DELI OLIVES SELECTED VARIETIES

    DELI OLIVES SELECTED VARIETIES

    $1.99 /100g

    9.03/lb


    UNICO STUFFED MANZANILLA OLIVES

    UNICO STUFFED MANZANILLA OLIVES

    $2.99 ea.

    750 ml SELECTED VARIETIES


  • 1
    hothouse tomato, sliced
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    BROCCOLI

    BROCCOLI

    3 for $5.00

    PRODUCT OF U.S.A. ENDIVE OR ESCAROLE PRODUCT OF U.S.A. GRAPE TOMATOES 283 g, PRODUCT OF U.S.A. OR MEXICO


    ORGANIC GRAPE TOMATOES

    ORGANIC GRAPE TOMATOES

    $3.49 ea.

    284 g, PRODUCT OF MEXICO


    CHERTO CHERRY TOMAT0ES

    CHERTO CHERRY TOMAT0ES

    $3.99 ea.

    255 g PRODUCT OF ONTARIO PROVA TOMATOES 454 g PRODUCT OF ONTARIO


  • 4
    leaf lettuce leaves
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    AVOCADOS

    AVOCADOS

    $2.99 ea.

    5 Pk, PRODUCT OF MEXICO DOLE SALAD KITS 198 - 347 g, PRODUCT OF U.S.A. SELECTED VARIETIES


    ORGANIC ROMAINE HEARTS

    ORGANIC ROMAINE HEARTS

    $4.99 ea.

    3 PK PRODUCT OF YUMA, ARIZONA, U.S.A.


    BROCCOLI

    BROCCOLI

    3 for $5.00

    PRODUCT OF U.S.A. ENDIVE OR ESCAROLE PRODUCT OF U.S.A. GRAPE TOMATOES 283 g, PRODUCT OF U.S.A. OR MEXICO


  • 4
    sprigs of fresh thyme

  • carrot and cranberry salad
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    AVOCADOS

    AVOCADOS

    $2.99 ea.

    5 Pk, PRODUCT OF MEXICO DOLE SALAD KITS 198 - 347 g, PRODUCT OF U.S.A. SELECTED VARIETIES


    ORGANIC ROMAINE HEARTS

    ORGANIC ROMAINE HEARTS

    $4.99 ea.

    3 PK PRODUCT OF YUMA, ARIZONA, U.S.A.


    BROCCOLI

    BROCCOLI

    3 for $5.00

    PRODUCT OF U.S.A. ENDIVE OR ESCAROLE PRODUCT OF U.S.A. GRAPE TOMATOES 283 g, PRODUCT OF U.S.A. OR MEXICO



  • vegetable chips to taste
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    DORITOS TORTILLA CHIPS

    DORITOS TORTILLA CHIPS

    2 for $7.00

    230 - 255 g OR 3.79 EA.


    SAVE $1.00
    IRRESISTIBLES CHIPS

    IRRESISTIBLES CHIPS

    $0.99 ea.

    150 g


    PRINGLES CHIPS

    PRINGLES CHIPS

    Buy 3 or more $1.67 ea.

    BUY 2/ 2.00 ea. BUY 1/ 2.29 ea. 130 - 156 g OR 2.29 EA.


    SAVE $3.37 ON 3
    QUAKER CRISPY MINIS

    QUAKER CRISPY MINIS

    3 for $5.00

    90 - 199 g OR 1.89 EA.


    HARDBITE, SKINNY POP OR PAQUI SNACKS

    HARDBITE, SKINNY POP OR PAQUI SNACKS

    2 for $5.00

    125 - 155 g, SELECTED VARIETIES, OR 2.79 EA.


Imprimer ma sélection

Preparation

Slice kaisers in two and brush with a bit of olive oil.

Toast in the oven.

Spread Herbes de Provence dip on toasted kaisers.

Drain tuna and lay over dip. Top with onion rings, black olives, a tomato slice and a lettuce leaf.

Garnish with a teaspoon (5 mL) of Herbes de Provence dip and a sprig of thyme.

Source : Metro

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