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Pork Chops in Ketchup with Lime and Cilantro https://www.metro.ca/userfiles/image/recipes/cotelettes-porc-ketchup-lime-coriandre-6836.jpg PT15M PT15M PT30M
Fast cooking method In a frying pan, heat the oil on high and melt the butter. Brown the chops for 2 minutes on each side. Set aside. In the same frying pan, brown the onion and garlic. Add remaining ingredients except for cilantro and bring to a boil. Place the pork chops back in the pan with the sauce, cover and continue cooking for 7 to 8 minutes. Serve pork chops with cilantro and a wedge of lime. Slow cooking method Preheat oven to 150°C (300°F). In an ovenproof pan, heat the oil on high and melt the butter. Brown the pork chops for 2 minutes on each side. Set aside. In the same pan, brown the onion and garlic. Add remaining ingredients except for cilantro and bring to a boil. Place the pork chops back in the pan with the sauce, cover and continue cooking in the oven for 30 minutes.
4
1 Tbsp. (15 mL) oil 1 Tbsp. (15 mL) butter 4 pork sirloin chops, 2.5 cm (1") thick 1 onion, chopped 2 cloves of garlic, chopped 1/2 cup (125 mL) ketchup 1 Tbsp. (15 mL) Dijon mustard 2 Tbsp. (30 mL) brown sugar 1 lime, juice and zest 1 tsp. (5 mL) Worcestershire sauce 1/2 tsp. (2 mL) smoked paprika or chipotle peppers, ground 1/4 cup (60 mL) fresh cilantro, coarsely chopped
Pork Chops in Ketchup with Lime and Cilantro

Pork Chops in Ketchup with Lime and Cilantro

Rate this recipe
1 Vote
4
servings
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1 Tbsp.
    (15 mL)
    oil
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    HUILE DE NOIX SPECTRUM | SPECTRUM OLIVE OIL

    HUILE DE NOIX SPECTRUM | SPECTRUM OLIVE OIL

    $7.99

    HUILE DE SÉSAME, 375 ml, VOIR VARIÉTÉS EN MAGASIN

    HUILE D'OLIVE EXTRA VIERGE AURORA | AURORA EXTRA VIRGIN OLIVE OIL

    HUILE D'OLIVE EXTRA VIERGE AURORA | AURORA EXTRA VIRGIN OLIVE OIL

    $6.99

    750 ml

  • 1 Tbsp.
    (15 mL)
    butter
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    NOUVEAU
    BEURRE BIOLOGIQUE NATREL | NATREL ORGANIC SALTED BUTTER

    BEURRE BIOLOGIQUE NATREL | NATREL ORGANIC SALTED BUTTER

    $4.99

    SALÉ, 250 g

    BEURRE LACTANTIA | LACTANTIA BUTTER

    BEURRE LACTANTIA | LACTANTIA BUTTER

    $1.99

    125 g, VOIR VARIÉTÉS EN MAGASIN

  • 4
    pork sirloin chops, 2.5 cm (1") thick
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    ÉPAULE PICNIC DE PORC FUMÉE LE PETIT CHARCUTIER | THE DELI-SHOP SMOKED PORK PICNIC SHOULDER

    ÉPAULE PICNIC DE PORC FUMÉE LE PETIT CHARCUTIER | THE DELI-SHOP SMOKED PORK PICNIC SHOULDER

    $1.29 /lb

    2,84/Kg

    ESCALOPES DE LONGE DE PORC NOBLE GRILL | NOBLE GRILL PORK LOIN CUTLETS

    ESCALOPES DE LONGE DE PORC NOBLE GRILL | NOBLE GRILL PORK LOIN CUTLETS

    $5.99 /lb

    ENV. 380 g 13,21$/kg

    CÔTELETTES DE LONGE DE PORC FRAIS COUPE HÔTEL OU CARRÉ DE PORC, NATURE OU ASSAISONNÉS | FRESH PORK LOIN CHOPS, HOTEL CUT

    CÔTELETTES DE LONGE DE PORC FRAIS COUPE HÔTEL OU CARRÉ DE PORC, NATURE OU ASSAISONNÉS | FRESH PORK LOIN CHOPS, HOTEL CUT

    $4.99 /lb

    11,00/kg

    CÔTELETTES DE PORC DÉSOSSÉES NOBLE GRILL | NOBLE GRILL BONELESS PORK CHOPS

    CÔTELETTES DE PORC DÉSOSSÉES NOBLE GRILL | NOBLE GRILL BONELESS PORK CHOPS

    $5.99 /lb

    COUPE DU CENTRE, ENV. 460 G 13,21$/kg

    ACHETEZ DU PORC EFFILOCHÉ B.B.Q OLYMEL | BUY OLYMEL B.B.Q PULLED PORK

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  • 1
    onion, chopped
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    OIGNONS ESPAGNOLS | SPANISH ONIONS

    OIGNONS ESPAGNOLS | SPANISH ONIONS

    À PARTIR DE $0.79 /lb

    PRODUIT DU QUÉBEC, CANADA NO 1 79/lb-1,74/kg OU OIGNONS BLANCS JUMBO | JUMBO WHITE ONIONS PRODUIT DES É.-U. OU OIGNONS ROUGES | RED ONIONS PRODUIT DU CANADA 99¢/lb-2,18/kg

  • 2
    cloves of garlic, chopped
  • 1/2 cup
    (125 mL)
    ketchup
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    KETCHUP AUX TOMATES HEINZ | HEINZ TOMATO KETCHUP

    KETCHUP AUX TOMATES HEINZ | HEINZ TOMATO KETCHUP

    $2.99

    750 ML-1 L, SAUCE CHILI |CHILI SAUCE 455 ML, VOIR VARIÉTÉS EN MAGASIN

  • 1 Tbsp.
    (15 mL)
    Dijon mustard
  • 2 Tbsp.
    (30 mL)
    brown sugar
  • 1
    lime, juice and zest
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    LIMES | LIMES

    LIMES | LIMES

    2/ $0.99

    IMPORTÉES DU MEXIQUE, GR 175-182

    LIMES KEY | KEY LIMES

    LIMES KEY | KEY LIMES

    $3.99

    IMPORTÉES DU MEXIQUE, 1 LB

  • 1 tsp.
    (5 mL)
    Worcestershire sauce
  • 1/2 tsp.
    (2 mL)
    smoked paprika or chipotle peppers, ground
  • 1/4 cup
    (60 mL)
    fresh cilantro, coarsely chopped
Imprimer ma sélection

Preparation

Fast cooking method

In a frying pan, heat the oil on high and melt the butter.

Brown the chops for 2 minutes on each side. Set aside.

In the same frying pan, brown the onion and garlic.

Add remaining ingredients except for cilantro and bring to a boil.

Place the pork chops back in the pan with the sauce, cover and continue cooking for 7 to 8 minutes.

Serve pork chops with cilantro and a wedge of lime.

Slow cooking method

Preheat oven to 150°C (300°F).

In an ovenproof pan, heat the oil on high and melt the butter.

Brown the pork chops for 2 minutes on each side. Set aside.

In the same pan, brown the onion and garlic.

Add remaining ingredients except for cilantro and bring to a boil.

Place the pork chops back in the pan with the sauce, cover and continue cooking in the oven for 30 minutes.

Source : Féd. des producteurs de porcs du Québec

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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