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Pork Salad with Mustard https://www.metro.ca/userfiles/image/recipes/salade-porc-moutarde-6848.jpg PT15M PT07M PT22M
Heat oil in a large pan over high heat and brown pork strips. Season. Add mustard and vinaigrette. Stir to coat the meat and continue cooking for 2 minutes. Distribute remaining ingredients on the plates. Place pork over the salad, drizzle with vinaigrette and serve immediately.
4
1 Tbsp. (15 mL) olive oil 1 lb (454 g) Quebec pork strips 1 Tbsp. (15 mL) Dijon mustard or honey 1/3 cup (80 mL) balsamic vinegar salad dressing 3 cups (750 mL) green mesclun salad 1 asparagus, blanched 1 endive, with separate leaves 1 avocado, peeled and sliced 1 cup (250 mL) cucumber, sliced 1 cup (250 mL) cherry tomatoes, cut in half
Pork Salad with Mustard

Pork Salad with Mustard

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  • Lactose-free
4
servings
0:15
Preparation
0:07
COOKING
0:22
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1 Tbsp.
    (15 mL)
    olive oil
    Flyer Deals  (2)
    HUILE DE NOIX SPECTRUM | SPECTRUM OLIVE OIL

    HUILE DE NOIX SPECTRUM | SPECTRUM OLIVE OIL

    $7.99

    HUILE DE SÉSAME, 375 ml, VOIR VARIÉTÉS EN MAGASIN

    HUILE D'OLIVE EXTRA VIERGE AURORA | AURORA EXTRA VIRGIN OLIVE OIL

    HUILE D'OLIVE EXTRA VIERGE AURORA | AURORA EXTRA VIRGIN OLIVE OIL

    $6.99

    750 ml

  • 1 lb
    (454 g)
    Quebec pork strips
    Flyer Deals  (5)
    ÉPAULE PICNIC DE PORC FUMÉE LE PETIT CHARCUTIER | THE DELI-SHOP SMOKED PORK PICNIC SHOULDER

    ÉPAULE PICNIC DE PORC FUMÉE LE PETIT CHARCUTIER | THE DELI-SHOP SMOKED PORK PICNIC SHOULDER

    $1.29 /lb

    2,84/Kg

    ESCALOPES DE LONGE DE PORC NOBLE GRILL | NOBLE GRILL PORK LOIN CUTLETS

    ESCALOPES DE LONGE DE PORC NOBLE GRILL | NOBLE GRILL PORK LOIN CUTLETS

    $5.99 /lb

    ENV. 380 g 13,21$/kg

    CÔTELETTES DE LONGE DE PORC FRAIS COUPE HÔTEL OU CARRÉ DE PORC, NATURE OU ASSAISONNÉS | FRESH PORK LOIN CHOPS, HOTEL CUT

    CÔTELETTES DE LONGE DE PORC FRAIS COUPE HÔTEL OU CARRÉ DE PORC, NATURE OU ASSAISONNÉS | FRESH PORK LOIN CHOPS, HOTEL CUT

    $4.99 /lb

    11,00/kg

    CÔTELETTES DE PORC DÉSOSSÉES NOBLE GRILL | NOBLE GRILL BONELESS PORK CHOPS

    CÔTELETTES DE PORC DÉSOSSÉES NOBLE GRILL | NOBLE GRILL BONELESS PORK CHOPS

    $5.99 /lb

    COUPE DU CENTRE, ENV. 460 G 13,21$/kg

    ACHETEZ DU PORC EFFILOCHÉ B.B.Q OLYMEL | BUY OLYMEL B.B.Q PULLED PORK

    ACHETEZ DU PORC EFFILOCHÉ B.B.Q OLYMEL | BUY OLYMEL B.B.Q PULLED PORK

    Valeur de $9.99

    SANS GLUTEN, 400 g OBTENEZ LES AILES DE POULET B.B.Q FLAMINGO | GET FREE FLAMINGO B.B.Q CHICKEN WINGS SURGELÉES, 760-800 g, VOIR VARIÉTÉS EN MAGASIN VALEUR DE 9,99$ VOIR RÉDUCTION SUR REÇU DE CAISSE

  • 1 Tbsp.
    (15 mL)
    Dijon mustard or honey
  • 1/3 cup
    (80 mL)
    balsamic vinegar salad dressing
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    VINAIGRETTE KRAFT | KRAFT SALAD DRESSING

    VINAIGRETTE KRAFT | KRAFT SALAD DRESSING

    $2.99

    475 mL, VOIR VARIÉTÉS EN MAGASIN

  • 3 cups
    (750 mL)
    green mesclun salad
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    LAITUE ICEBERG | ICEBERG LETTUCE

    LAITUE ICEBERG | ICEBERG LETTUCE

    $1.99 CH.

    PRODUIT DES É.-U. ET/OU IMPORTÉE DU MEXIQUE, CAT. NO 1, GR 30

    Jumbo Cantaloupes|Romaine Hearts

    Jumbo Cantaloupes|Romaine Hearts

    2 for $5.0

    PRODUCT OF GUATEMALA, NO. 1 GRADE|3 PK PRODUCT OF U.S.A.

    Jumbo Cantaloupes

    Jumbo Cantaloupes

    2 for $5.0

    PRODUCT OF GUATEMALA, NO. 1 GRADE Romaine Hearts 3 PK, PRODUCT OF U.S.A. Cantaloups

    DOLE SALADS

    DOLE SALADS

    $2.69 ea.

    255 - 340 g PRODUCT OF U.S.A. SELECTED VARIETIES

    Jumbo Cantaloupes|Romaine Hearts

    Jumbo Cantaloupes|Romaine Hearts

    2 for $5.0

    PRODUCT OF GUATEMALA, NO. 1 GRADE|3 PK PRODUCT OF U.S.A.

    DOLE SALADS

    DOLE SALADS

    $2.69 ea.

    255 - 340 g PRODUCT OF U.S.A. SELECTED VARIETIES

    Dole Salads

    Dole Salads

    $2.69 ea.

    255 - 340 g PRODUCT OF U.S.A. SELECTED VARIETIES

    DOLE SALADS

    DOLE SALADS

    $2.69 ea.

    255 - 340 g PRODUCT OF U.S.A. SELECTED VARIETIES

    Jumbo Cantaloupes|Romaine Hearts

    Jumbo Cantaloupes|Romaine Hearts

    2 for $5.0

    PRODUCT OF GUATEMALA, NO. 1 GRADE|3 PK PRODUCT OF U.S.A.

    Jumbo Cantaloupes|Romaine Hearts

    Jumbo Cantaloupes|Romaine Hearts

    2 for $5.0

    PRODUCT OF GUATEMALA, NO. 1 GRADE|3 PK PRODUCT OF U.S.A.

    Jumbo Cantaloupes

    Jumbo Cantaloupes

    2 for $5.0

    PRODUCT OF GUATEMALA, NO. 1 GRADE Romaine Hearts PRODUCT OF U.S.A.

    Jumbo Cantaloupes|Romaine Hearts

    Jumbo Cantaloupes|Romaine Hearts

    2 for $5.0

    PRODUCT OF GUATEMALA, NO. 1 GRADE|3 PK PRODUCT OF U.S.A.

    DOLE SALADS

    DOLE SALADS

    $2.69 ea.

    255 - 340 g PRODUCT OF U.S.A. SELECTED VARIETIES

    DOLE SALADS

    DOLE SALADS

    $2.69 ea.

    255 - 340 g PRODUCT OF U.S.A. SELECTED VARIETIES

    DOLE SALADS

    DOLE SALADS

    $2.69 ea.

    255 - 340 g PRODUCT OF U.S.A. SELECTED VARIETIES

  • 1
    asparagus, blanched
    Flyer Deal  (1)
    ASPERGES | ASPARAGUS

    ASPERGES | ASPARAGUS

    $3.99

    IMPORTÉES DU PÉROU, CAT. NO 1, 325 G

  • 1
    endive, with separate leaves
    Flyer Deals  (15)
    LAITUE ICEBERG | ICEBERG LETTUCE

    LAITUE ICEBERG | ICEBERG LETTUCE

    $1.99 CH.

    PRODUIT DES É.-U. ET/OU IMPORTÉE DU MEXIQUE, CAT. NO 1, GR 30

    Jumbo Cantaloupes|Romaine Hearts

    Jumbo Cantaloupes|Romaine Hearts

    2 for $5.0

    PRODUCT OF GUATEMALA, NO. 1 GRADE|3 PK PRODUCT OF U.S.A.

    Jumbo Cantaloupes

    Jumbo Cantaloupes

    2 for $5.0

    PRODUCT OF GUATEMALA, NO. 1 GRADE Romaine Hearts 3 PK, PRODUCT OF U.S.A. Cantaloups

    DOLE SALADS

    DOLE SALADS

    $2.69 ea.

    255 - 340 g PRODUCT OF U.S.A. SELECTED VARIETIES

    Jumbo Cantaloupes|Romaine Hearts

    Jumbo Cantaloupes|Romaine Hearts

    2 for $5.0

    PRODUCT OF GUATEMALA, NO. 1 GRADE|3 PK PRODUCT OF U.S.A.

    DOLE SALADS

    DOLE SALADS

    $2.69 ea.

    255 - 340 g PRODUCT OF U.S.A. SELECTED VARIETIES

    Dole Salads

    Dole Salads

    $2.69 ea.

    255 - 340 g PRODUCT OF U.S.A. SELECTED VARIETIES

    DOLE SALADS

    DOLE SALADS

    $2.69 ea.

    255 - 340 g PRODUCT OF U.S.A. SELECTED VARIETIES

    Jumbo Cantaloupes|Romaine Hearts

    Jumbo Cantaloupes|Romaine Hearts

    2 for $5.0

    PRODUCT OF GUATEMALA, NO. 1 GRADE|3 PK PRODUCT OF U.S.A.

    Jumbo Cantaloupes|Romaine Hearts

    Jumbo Cantaloupes|Romaine Hearts

    2 for $5.0

    PRODUCT OF GUATEMALA, NO. 1 GRADE|3 PK PRODUCT OF U.S.A.

    Jumbo Cantaloupes

    Jumbo Cantaloupes

    2 for $5.0

    PRODUCT OF GUATEMALA, NO. 1 GRADE Romaine Hearts PRODUCT OF U.S.A.

    Jumbo Cantaloupes|Romaine Hearts

    Jumbo Cantaloupes|Romaine Hearts

    2 for $5.0

    PRODUCT OF GUATEMALA, NO. 1 GRADE|3 PK PRODUCT OF U.S.A.

    DOLE SALADS

    DOLE SALADS

    $2.69 ea.

    255 - 340 g PRODUCT OF U.S.A. SELECTED VARIETIES

    DOLE SALADS

    DOLE SALADS

    $2.69 ea.

    255 - 340 g PRODUCT OF U.S.A. SELECTED VARIETIES

    DOLE SALADS

    DOLE SALADS

    $2.69 ea.

    255 - 340 g PRODUCT OF U.S.A. SELECTED VARIETIES

  • 1
    avocado, peeled and sliced
    Flyer Deals  (8)
    AVOCAT HASS MÛR | RIPE HASS AVOCADO

    AVOCAT HASS MÛR | RIPE HASS AVOCADO

    $1.99 ch.

    IMPORTÉ DU MEXIQUE, GR 16

    Avocados

    Avocados

    2 for $3.0

    PRODUCT OF MEXICO Mangoes PRODUCT OF ECUADOR OR PRODUCT OF PERU Broccoli PRODUCT OF U.S.A.

    Avocados

    Avocados

    2 for $3.0

    PRODUCT OF MEXICO Mangoes PRODUCT OF ECUADOR OR PRODUCT OF PERU Broccoli PRODUCT OF U.S.A.

    Avocados

    Avocados

    2 for $3.0

    PRODUCT OF MEXICO Mangoes PRODUCT OF ECUADOR OR PRODUCT OF PERU Broccoli PRODUCT OF U.S.A.

    Avocados

    Avocados

    2 for $3.0

    PRODUCT OF MEXICO Mangoes PRODUCT OF ECUADOR OR PRODUCT OF PERU Broccoli PRODUCT OF U.S.A.

    Avocados

    Avocados

    2 for $3.0

    PRODUCT OF MEXICO Mangoes PRODUCT OF ECUADOR OR PRODUCT OF PERU Broccoli PRODUCT OF U.S.A.

    Avocados, Mangoes and Broccoli

    Avocados, Mangoes and Broccoli

    2 for $3.0

    Product of Mexico, Product of Ecuador or product of Peru and Product of U.S.A.

    Avocados

    Avocados

    2 for $3.0

    PRODUCT OF MEXICO Mangoes PRODUCT OF ECUADOR OR PRODUCT OF PERU Broccoli PRODUCT OF U.S.A.

  • 1 cup
    (250 mL)
    cucumber, sliced
    Flyer Deals  (8)
    MINI CONCOMBRES BIOLOGIQUES | ORGANIC BABY CUCUMBERS

    MINI CONCOMBRES BIOLOGIQUES | ORGANIC BABY CUCUMBERS

    $3.99

    PRODUIT DU CANADA ET/OU IMPORTÉS DU MEXIQUE, 341 G

    SEEDLESS CUCUMBERS

    SEEDLESS CUCUMBERS

    $1.99 ea.

    PRODUCT OF MEXICO, NO. 1 GRADE

    Seedless Cucumbers

    Seedless Cucumbers

    $1.99 ea.

    PRODUCT OF MEXICO, No. 1 GRADE

    SEEDLESS CUCUMBERS

    SEEDLESS CUCUMBERS

    $1.99 ea.

    PRODUCT OF MEXICO, NO. 1 GRADE

    SEEDLESS CUCUMBERS

    SEEDLESS CUCUMBERS

    $1.99 ea.

    PRODUCT OF MEXICO, NO. 1 GRADE

    SEEDLESS CUCUMBERS

    SEEDLESS CUCUMBERS

    $1.99 ea.

    PRODUCT OF MEXICO, NO. 1 GRADE

    SEEDLESS CUCUMBERS

    SEEDLESS CUCUMBERS

    $1.99 ea.

    PRODUCT OF MEXICO, NO. 1 GRADE

    SEEDLESS CUCUMBERS

    SEEDLESS CUCUMBERS

    $1.99 ea.

    PRODUCT OF MEXICO, NO. 1 GRADE

  • 1 cup
    (250 mL)
    cherry tomatoes, cut in half
Imprimer ma sélection

Preparation

Heat oil in a large pan over high heat and brown pork strips. Season.

Add mustard and vinaigrette. Stir to coat the meat and continue cooking for 2 minutes.

Distribute remaining ingredients on the plates.

Place pork over the salad, drizzle with vinaigrette and serve immediately.

Source : Metro

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Lactose-free recipes

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