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Prosciutto cantaloupe cups with mint and basil https://www.metro.ca/userfiles/image/recipes/Coupes-cantaloup-prosciutto-parfumes-menthe-basilic-5395.jpg PT15M PT00M PT25M
Cut cantaloupe in two horizontally.Remove seeds. Cut away peel.Cube cantaloupe.Set aside in a big bowl.Cut prosciutto into thin strips, 1/2 in. (1 cm) wide, and add to cantaloupe.Chop mint and basil leaves and combine with cantaloupe and prosciutto.Dress with olive oil and pepper to taste.Let stand 10 - 20 minutes.Spoon into dessert cups.
4
3 2 5 2
1 cantaloupe 4 prosciutto 2 tsp. (10 mL) extra virgin olive oil 6 mint leaves 6 basil leaves Freshly ground pepper to taste
Prosciutto cantaloupe cups with mint and basil

Prosciutto cantaloupe cups with mint and basil

Rate this recipe
2 Votes
  • Gluten-free
  • Lactose-free
4
portions
0:15
Preparation
0:00
COOKING
0:25
TOTAL TIME

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Ingredients

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  • 1
    cantaloupe
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    AVOCADOS

    AVOCADOS

    $2.99 ea.

    5 PK PRODUCT OF MEXICO JUMBO CANTALOUPES PRODUCT OF GUATEMALA, NO. 1 GRADE ASSORTED COLOUR SWEET PEPPERS 3 PK PRODUCT OF ONTARIO OR MEXICO


  • 4
    prosciutto
  • 2 tsp.
    (10 mL)
    extra virgin olive oil
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    ORIGIN 846 OLIVE OIL

    ORIGIN 846 OLIVE OIL

    $7.49 ea.

    846 ml SELECTED VARIETIES


  • 6
    mint leaves
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    MRS DASH SEASONING

    MRS DASH SEASONING

    $3.99 ea.

    SELECTED SIZES SELECTED VARIETIES


  • 6
    basil leaves

  • Freshly ground pepper to taste
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    AVOCADOS

    AVOCADOS

    $2.99 ea.

    5 PK PRODUCT OF MEXICO JUMBO CANTALOUPES PRODUCT OF GUATEMALA, NO. 1 GRADE ASSORTED COLOUR SWEET PEPPERS 3 PK PRODUCT OF ONTARIO OR MEXICO


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Preparation

Cut cantaloupe in two horizontally.

Remove seeds. Cut away peel.

Cube cantaloupe.

Set aside in a big bowl.

Cut prosciutto into thin strips, 1/2 in. (1 cm) wide, and add to cantaloupe.

Chop mint and basil leaves and combine with cantaloupe and prosciutto.

Dress with olive oil and pepper to taste.

Let stand 10 - 20 minutes.

Spoon into dessert cups.

Source : Metro

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Lactose-free recipes

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