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Provençal Brochettes https://www.metro.ca/userfiles/image/recipes/brochette-provencales-GrilRouge-Angus-5022.jpg PT10M PT10M PT1H20M
In a bowl, combine all the marinade ingredients. Place the beef cubes and vegetables and marinate for an hour or more. Preheat the barbecue or oven grill. Assemble the brochettes on skewers, alternating the vegetables and beef cubes. Season the brochettes. Grill the beef to the desired degree of doneness. Sprinkle herbes de Provence over the beef cubes.
4
1 1/2 lb (680 g) cubes 2 small zucchini, cut into medium-size dice 6 shallots, cut in half herbes de Provence to taste
Provençal Brochettes

Provençal Brochettes

Rate this recipe
2 Votes
  • Lactose-free
4
servings
0:10
Preparation
0:10
COOKING
1:20
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1 1/2 lb
    (680 g)
    cubes
  • 2
    small zucchini, cut into medium-size dice
  • 6
    shallots, cut in half
  • garlic cloves, chopped

  • 3/4 cup
    (190 mL)
    oregano sun-dried tomato vinaigrette
  • 1
    small onion, grated
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    SWEET ONIONS

    SWEET ONIONS

    $3.99 ea.

    3 lb PRODUCT OF MEXICO OR PERU, No. 1 GRADE

    RED ONIONS

    RED ONIONS

    $1.88 ea.

    3 lb PRODUCT OF ONTARIO, CANADA NO. 1 GRADE

  • 1
    basil bouquet, chopped
  • 1
    lemon, juiced
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    HONEYCRISP OR AMBROSIA APPLES

    HONEYCRISP OR AMBROSIA APPLES

    $3.99 ea.

    3 lb PRODUCT OF ONTARIO, CANADA EXTRA FANCY GRADE LEMONS 2 lb, PRODUCT OF SPAIN

  • 2 tsp.
    (10 mL)
    tomato paste

  • herbes de Provence to taste
Imprimer ma sélection

Preparation

In a bowl, combine all the marinade ingredients.

Place the beef cubes and vegetables and marinate for an hour or more.

Preheat the barbecue or oven grill.

Assemble the brochettes on skewers, alternating the vegetables and beef cubes.

Season the brochettes.

Grill the beef to the desired degree of doneness.

Sprinkle herbes de Provence over the beef cubes.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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