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Red Snaper, Fennel Garnish https://www.metro.ca/userfiles/image/recipes/vivaneau-rouge-fenouil-3474.jpg PT10M PT30M PT40M
Preheat oven at 200°C/400°F. Fold over the snapper fillets and place them in an 8 x 11.5 x 2 in (20 x 29 x 5 cm) oven dish. Sprinkle with lemon juice and half of the butter. Cook until opaque, about 22 to 25 minutes. Meanwhile, heat the remaining butter and saute garlic and shallot in a frying pan for 1 minute. Add fennel, red pepper and continue cooking until tender, about 4 to 5 minutes. In the last minute of cooking, add honey. Blend in parsley and season to taste. Serve snapper fillets with fennel garnish
4
4x7 oz (4x210 g) fresh florida red snapper fillets 1/3 cup (80 mL) butter, melted juice of 1 lemon 1 garlic clove, chopped 1 shallot, chopped 2 cups (500 mL) fennel bulb, diced small 1/2 cup (125 mL) red pepper, diced small 1 Tbsp. (15 mL) honey 3 Tbsp. (45 mL) fresh parsley, finely chopped Salt and pepper to taste
Red Snaper, Fennel Garnish

Red Snaper, Fennel Garnish

Rate this recipe
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  • Gluten-free
4
servings
0:10
Preparation
0:30
COOKING
0:40
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 4x7 oz
    (4x210 g)
    fresh florida red snapper fillets
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    FRESH PACIFIC SNAPPER FILLETS

    FRESH PACIFIC SNAPPER FILLETS

    $8.99 /lb

    (ROCKFISH) 1.99/100 g

  • 1/3 cup
    (80 mL)
    butter, melted
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    NATREL FINE FILTERED MILK 2 L, (HOMO 4.49) OLYMPIC YOGURT 650 g, IÖGO SMOOTHIES 1 L OR NATREL ORGANIC BUTTER

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    $3.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    SAVE UP TO $1.98 ON 2
    SELECTION SOUR CREAM 500 ml or LACTANTIA FLAVOURED BUTTER 125 g

    SELECTION SOUR CREAM 500 ml or LACTANTIA FLAVOURED BUTTER 125 g

    2 for $3.00

    SELECTED VARIETIES OR 1.99 EA.


  • juice of 1 lemon
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    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF ARGENTINA

  • 1
    garlic clove, chopped
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    GARLIC

    GARLIC

    $3.99 ea.

    115 g PRODUCT OF ONTARIO

  • 1
    shallot, chopped
  • 2 cups
    (500 mL)
    fennel bulb, diced small
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    Flyer Deal  (1)
    GARDEN DIAMOND BULBS

    GARDEN DIAMOND BULBS

    2 for $10.00 or $5.99 ea.

    ASSORTED VARIETIES

  • 1/2 cup
    (125 mL)
    red pepper, diced small
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    Flyer Deals  (2)
    ORGANIC SWEET PEPPERS

    ORGANIC SWEET PEPPERS

    $3.99 ea.

    2 PK, PRODUCT ONTARIO

    ASSORTED COLOUR SWEET PEPPERS 3 PK

    ASSORTED COLOUR SWEET PEPPERS 3 PK

    $3.99 ea.

    PRODUCT OF ONTARIO

  • 1 Tbsp.
    (15 mL)
    honey
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    BILLY BEE PURE HONEY

    BILLY BEE PURE HONEY

    $6.99 ea.

    500 g SELECTED VARIETIES

    BEE HIVE CORN SYRUP

    BEE HIVE CORN SYRUP

    $5.99 ea.

    1 L

  • 3 Tbsp.
    (45 mL)
    fresh parsley, finely chopped

  • Salt and pepper to taste
Imprimer ma sélection

Preparation

Preheat oven at 200°C/400°F.

Fold over the snapper fillets and place them in an 8 x 11.5 x 2 in (20 x 29 x 5 cm) oven dish. Sprinkle with lemon juice and half of the butter. Cook until opaque, about 22 to 25 minutes.

Meanwhile, heat the remaining butter and saute garlic and shallot in a frying pan for 1 minute. Add fennel, red pepper and continue cooking until tender, about

4 to 5 minutes. In the last minute of cooking, add honey. Blend in parsley and season to taste. Serve snapper fillets with fennel garnish

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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