Skip to content
Do you want to verify your address?
If yes, please complete:
To access this new feature, we need to validate your account information to ensure the confidentiality of your metro&moi account.
Enter the postal code where you receive your metro&moi reward cheques so we can validate your identity.
Go back to homepage Go back to homepage

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Important!

Are you sure you want to empty your cart?

Rice with Seafood (Paella) https://www.metro.ca/userfiles/image/recipes/riz-fruits-mer-91.jpg PT15M PT25M PT40M
Wash, scrub and beard mussels.Over medium heat, heat 2 Tbsp. (30 mL) the oil in a large heavy pan; brown onion and garlic until transparent. Remove and set aside.Add the rest of the oil to the hot pan, pour in uncooked rice; stir 2 minutes.Return onion and garlic to the pan and pour in chicken broth seasoned with pepper, saffron and parsley and stir gently.Cover and cook about 10 minutes.Add mussels, pollock sticks, peas, sweet pepper and tomatoes; cook until mussels open and rice is done.Serve with lemon wedges.
4
3 5 5 2
18 average mussels 4 Tbsp. (60 mL) olive oil 1 medium onion thinly sliced 1 clove garlic finely chopped 1 cup (250 mL) converted rice uncooked 2 cups (500 mL) hot chicken broth pepper 1/4 tsp. (1 mL) saffron or 1 teaspoon (5 ml) turmeric 1/4 cup (60 mL) parsley 1/4 cup (60 mL) frozen peas 0.500 sweet pepper diced 2 Tomato quartered 6 sticks crab-flavoured pollock sliced 1 lemon, quartered
Rice with Seafood (Paella)

Rice with Seafood (Paella)

Rate this recipe
5 Votes
  • Lactose-free
4
servings
0:15
Preparation
0:25
COOKING
0:40
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 18
    average mussels
  • 4 Tbsp.
    (60 mL)
    olive oil
    You might like:

    Flyer Deal  (1)
    SAVE $3.00
    BERTOLLI OLIVE OIL

    BERTOLLI OLIVE OIL

    $7.99 ea.

    750 ml - 1 L SELECTED VARIETIES


  • 1
    medium onion thinly sliced
    You might like:

    Flyer Deal  (1)
    CARROT OR YELLOW ONIONS

    CARROT OR YELLOW ONIONS

    $0.99 ea.

    2 lb PRODUCT OF ONTARIO, CANADA NO. 1 GRADE DOLE COLOURFUL COLESLAW OR GARDEN SALAD 340 - 397 g PRODUCT OF U.S.A.


  • 1
    clove garlic finely chopped
  • 1 cup
    (250 mL)
    converted rice uncooked
    You might like:

    Flyer Deal  (1)
    PUMPKINS AND GOURDS VARNISHED BAG

    PUMPKINS AND GOURDS VARNISHED BAG

    2 for $10.00

    ASSORTED COLOURS AND VARIETIES OR $5.99 ea.


  • 2 cups
    (500 mL)
    hot chicken broth
    You might like:

    Flyer Deals  (2)
    CAMPBELL'S BROTH

    CAMPBELL'S BROTH

    2 for $5.00

    SELECTED SIZES SELECTED VARIETIES OR 2.89 EA.


    GO BIO BROTH CUBES

    GO BIO BROTH CUBES

    2 for $5.00

    54 - 66 g SELECTED VARIETIES OR 2.99 EA.



  • pepper
  • 1/4 tsp.
    (1 mL)
    saffron or 1 teaspoon (5 ml) turmeric
  • 1/4 cup
    (60 mL)
    parsley
  • 1/4 cup
    (60 mL)
    frozen peas
  • 0.500
    sweet pepper diced
    You might like:

    Flyer Deal  (1)
    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF ONTARIO ROMAINE HEARTS 3 PK PRODUCT OF U.S.A.


  • 2
    Tomato quartered
    You might like:

    Flyer Deals  (2)
    GRAPE TOMATOES

    GRAPE TOMATOES

    $2.99 ea.

    283 g PRODUCT OF ONTARIO


    SEEDLESS CUCUMBERS

    SEEDLESS CUCUMBERS

    $1.99 ea. or /lb

    PRODUCT OF ONTARIO, CANADA No. 1 GRADE, 1.99 EA. TOMATOES ON THE VINE PRODUCT OF ONTARIO, 1.99/lb, 4.39/kg


  • 6
    sticks crab-flavoured pollock sliced
  • 1
    lemon, quartered
    You might like:

    Flyer Deal  (1)
    LEMONS

    LEMONS

    2 for $5.00

    2 lb PRODUCT OF SOUTH AFRICA ORGANIC RASPBERRIES 170 G PRODUCT OF U.S.A. OR MEXICO CAULIFLOWER PRODUCT OF CANADA, CANADA NO. 1 GRADE


Imprimer ma sélection

Preparation

Wash, scrub and beard mussels.

Over medium heat, heat 2 Tbsp. (30 mL) the oil in a large heavy pan; brown onion and garlic until transparent. Remove and set aside.

Add the rest of the oil to the hot pan, pour in uncooked rice; stir 2 minutes.

Return onion and garlic to the pan and pour in chicken broth seasoned with pepper, saffron and parsley and stir gently.

Cover and cook about 10 minutes.

Add mussels, pollock sticks, peas, sweet pepper and tomatoes; cook until mussels open and rice is done.

Serve with lemon wedges.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.