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Snapper with Spicy Pineapple Salsa https://www.metro.ca/userfiles/image/recipes/vivaneau-salsa-salsa-ananas-épicée-3221.jpg PT10M PT15M PT25M
Preheat oven to broil.Place snapper fillets on a lightly oiled baking sheet on a rack 5 in. (13 cm) below broiler. Broil 12-15 min. or until fish flakes easily with a fork.Meanwhile, in a skillet, heat 1 Tbsp. (15 mL) oil and cook green onions, pepper and ginger 1 min. Add pineapple chunks and honey. Cook another 3 min. Add Tabasco sauce Tabasco and cook 1 min. or until liquid evaporates.Serve snapper with pineapple salsa.
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4 fresh snapper fillets 1 Tbsp. (15 mL) olive oil 3 green onion, coarsely chopped 1/2 red pepper cubed 2 tsp. (10 mL) minced ginger root 1 cup (250 mL) canned, drained pineapple chunks 2 Tbsp. (30 mL) honey Tabasco sauce to taste
Snapper with Spicy Pineapple Salsa

Snapper with Spicy Pineapple Salsa

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  • Gluten-free
  • Lactose-free
4
servings
0:10
Preparation
0:15
COOKING
0:25
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 4
    fresh snapper fillets
  • 1 Tbsp.
    (15 mL)
    olive oil
  • 3
    green onion, coarsely chopped
  • 1/2
    red pepper cubed
  • 2 tsp.
    (10 mL)
    minced ginger root
  • 1 cup
    (250 mL)
    canned, drained pineapple chunks
  • 2 Tbsp.
    (30 mL)
    honey

  • Tabasco sauce to taste
Imprimer ma sélection

Preparation

Preheat oven to broil.

Place snapper fillets on a lightly oiled baking sheet on a rack 5 in. (13 cm) below broiler. Broil 12-15 min. or until fish flakes easily with a fork.

Meanwhile, in a skillet, heat 1 Tbsp. (15 mL) oil and cook green onions, pepper and ginger 1 min. Add pineapple chunks and honey. Cook another 3 min. Add Tabasco sauce Tabasco and cook 1 min. or until liquid evaporates.

Serve snapper with pineapple salsa.

Source : Metro

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Lactose-free recipes

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