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Spicy Pork Chops https://www.metro.ca/userfiles/image/recipes/cotelettes-porc-epicees-1792.jpg PT15M PT15M PT30M
Preheat the oven to broil. In a saucepan, mix all ingredients except the pork, and bring to a boil. Simmer for 2-3 min. Brush pork chops with sauce. Cook in a casserole for 5-7 min. per side. Brush pork chops with sauce while cooking.
4
3 Tbsp. (45 mL) Tamari sauce 1/4 cup (60 mL) three-fruit marmalade 2 Tbsp. (30 mL) chili sauce 2 tsp. (10 mL) garlic powder 1 Tbsp. (15 mL) fresh ginger, chopped 2 Tbsp. (30 mL) extra virgin olive oil 1 hot pepper, chopped 2 Tbsp. (30 mL) concentrated vegetable broth 4 boneless pork chops 1 in. (2.5 cm) thick each
Spicy Pork Chops

Spicy Pork Chops

Rate this recipe
5 Votes
  • Lactose-free
4
servings
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 3 Tbsp.
    (45 mL)
    Tamari sauce
  • 1/4 cup
    (60 mL)
    three-fruit marmalade
    Flyer Deals  (8)
    CONFITURE SELECTION | SELECTION JAM

    CONFITURE SELECTION | SELECTION JAM

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    GELÉE, MARMELADE, TARTINADE / JELLY, MARMALADE OR SPREAD 500 ml, TARTINADE NOISETTES CHOCOLAT | HAZELNUT-CHOCOLATE SPREAD 375 G, VOIR VARIÉTÉS EN MAGASIN

    SAVE UP TO $2.00
    NUTELLA SPREAD 375 g SMUCKER'S JAM 500 ml or SELECTION LIQUID HONEY 250 g

    NUTELLA SPREAD 375 g SMUCKER'S JAM 500 ml or SELECTION LIQUID HONEY 250 g

    $3.49 ea.

    SELECTED VARIETIES

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    NUTELLA SPREAD 375 g SMUCKER'S JAM 500 ml or SELECTION LIQUID HONEY 250 g

    NUTELLA SPREAD 375 g SMUCKER'S JAM 500 ml or SELECTION LIQUID HONEY 250 g

    $3.49 ea.

    SELECTED VARIETIES

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    Nutella Spread 375 g Smucker's Jam 500 ml or Selection Liquid honey 250 g

    Nutella Spread 375 g Smucker's Jam 500 ml or Selection Liquid honey 250 g

    $3.49 ea.

    SELECTED VARIETIES

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    NUTELLA SPREAD 375 g SMUCKER'S JAM 500 ml or SELECTION LIQUID HONEY 250 g

    NUTELLA SPREAD 375 g SMUCKER'S JAM 500 ml or SELECTION LIQUID HONEY 250 g

    $3.49 ea.

    SELECTED VARIETIES

    SAVE UP TO $2.00
    NUTELLA SPREAD

    NUTELLA SPREAD

    $3.49 ea.

    375 g SMUCKER'S JAM 500 ml or SELECTION LIQUID HONEY 250 g SELECTED VARIETIES

    SAVE UP TO $2.00
    NUTELLA SPREAD 375 g SMUCKER'S JAM 500 ml or SELECTION LIQUID HONEY 250 g

    NUTELLA SPREAD 375 g SMUCKER'S JAM 500 ml or SELECTION LIQUID HONEY 250 g

    $3.49 ea.

    SELECTED VARIETIES

    SAVE UP TO $2.00
    NUTELLA SPREAD 375 g SMUCKER'S JAM 500 ml or SELECTION LIQUID HONEY 250 g

    NUTELLA SPREAD 375 g SMUCKER'S JAM 500 ml or SELECTION LIQUID HONEY 250 g

    $3.49 ea.

    SELECTED VARIETIES

  • 2 Tbsp.
    (30 mL)
    chili sauce
    Flyer Deal  (1)
    KETCHUP AUX TOMATES HEINZ | HEINZ TOMATO KETCHUP

    KETCHUP AUX TOMATES HEINZ | HEINZ TOMATO KETCHUP

    $2.99

    750 ML-1 L, SAUCE CHILI |CHILI SAUCE 455 ML, VOIR VARIÉTÉS EN MAGASIN

  • 2 tsp.
    (10 mL)
    garlic powder
  • 1 Tbsp.
    (15 mL)
    fresh ginger, chopped
  • 2 Tbsp.
    (30 mL)
    extra virgin olive oil
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    HUILE DE NOIX SPECTRUM | SPECTRUM OLIVE OIL

    HUILE DE NOIX SPECTRUM | SPECTRUM OLIVE OIL

    $7.99

    HUILE DE SÉSAME, 375 ml, VOIR VARIÉTÉS EN MAGASIN

    HUILE D'OLIVE EXTRA VIERGE AURORA | AURORA EXTRA VIRGIN OLIVE OIL

    HUILE D'OLIVE EXTRA VIERGE AURORA | AURORA EXTRA VIRGIN OLIVE OIL

    $6.99

    750 ml

  • 1
    hot pepper, chopped
    Flyer Deal  (1)
    CORNICHONS BICK'S | BICK'S PICKLES, HOT PEPPERS

    CORNICHONS BICK'S | BICK'S PICKLES, HOT PEPPERS

    $3.49

    BETTERAVES TRANCHÉES, PIMENTS FORTS, 500 ML-1 L, HABITANT MARINADES, BETTERAVES, 750 ML, VOIR VARIÉTÉS EN MAGASIN

  • 2 Tbsp.
    (30 mL)
    concentrated vegetable broth
    Flyer Deals  (14)
    SAVE UP TO $6.67 ON 3
    CAMPBELL'S CHUNKY SOUP

    CAMPBELL'S CHUNKY SOUP

    3 for $5.0

    540 ML OR BROTH 900 ML SELECTED VARIETIES

    SAVE UP TO $6.67 ON 3
    Campbell's Chunky Soup

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    540 ml or Broth 900 ml SELECTED VARIETIES

    SAVE $1.00
    IMAGINE SOUP OR BROTH

    IMAGINE SOUP OR BROTH

    $3.99 ea.

    500 ML, 1 L SELECTED VARIETIES

    SAVE $1.00
    IMAGINE SOUP OR BROTH

    IMAGINE SOUP OR BROTH

    $3.99 ea.

    500 ml, 1 L SELECTED VARIETIES

    SAVE UP TO $6.67 ON 3
    CAMPBELL'S CHUNKY SOUP

    CAMPBELL'S CHUNKY SOUP

    3 for $5.0

    540 ml or BROTH 900 ml SELECTED VARIETIES

    SAVE $1.00
    IMAGINE SOUP OR BROTH

    IMAGINE SOUP OR BROTH

    $3.99 ea.

    500 ML, 1 L SELECTED VARIETIES

    SAVE $1.00
    IMAGINE SOUP OR BROTH

    IMAGINE SOUP OR BROTH

    $3.99 ea.

    500 ML, 1 L SELECTED VARIETIES

    SAVE UP TO $6.67 ON 3
    CAMPBELL'S CHUNKY SOUP

    CAMPBELL'S CHUNKY SOUP

    3 for $5.0

    540 ml OR BROTH 900 ml SELECTED VARIETIES

    SAVE $1.00
    Imagine Soup or Broth

    Imagine Soup or Broth

    $3.99 ea.

    500 ml, 1 L SELECTED VARIETIES

    SAVE UP TO $6.67 ON 3
    CAMPBELL'S CHUNKY SOUP

    CAMPBELL'S CHUNKY SOUP

    3 for $5.0

    540 ml or BROTH 900 ml SELECTED VARIETIES

    SAVE UP TO $6.67 ON 3
    CAMPBELL'S CHUNKY SOUP

    CAMPBELL'S CHUNKY SOUP

    3 for $5.0

    540 ml or BROTH 900 ml SELECTED VARIETIES

    SAVE UP TO $6.67 ON 3
    CAMPBELL'S CHUNKY SOUP

    CAMPBELL'S CHUNKY SOUP

    3 for $5.0

    540 ml or broth 900 ml SELECTED VARIETIES

    SAVE $1.00
    IMAGINE SOUP OR BROTH

    IMAGINE SOUP OR BROTH

    $3.99 ea.

    500 ml, 1 L SELECTED VARIETIES

    SAVE $1.00
    IMAGINE SOUP OR BROTH

    IMAGINE SOUP OR BROTH

    $3.99 ea.

    500 ML, 1 L SELECTED VARIETIES

  • 4
    boneless pork chops 1 in. (2.5 cm) thick each
    Flyer Deals  (42)
    GRILL-READY PORK BACK RIBS

    GRILL-READY PORK BACK RIBS

    $8.99 ea.

    454 - 625 g SELECTED VARIETIES

    THE KEG PRIME RIB BEEF BURGERS

    THE KEG PRIME RIB BEEF BURGERS

    $13.99 ea.

    852 g - 1.02 kg FROZEN SELECTED VARIETIES

    GRILL-READY PORK BACK RIBS

    GRILL-READY PORK BACK RIBS

    $8.99 ea.

    454 - 625 g SELECTED VARIETIES

    GRILL-READY PORK BACK RIBS

    GRILL-READY PORK BACK RIBS

    $8.99 ea.

    454 - 625 g SELECTED VARIETIES

    GRILL-READY PORK BACK RIBS

    GRILL-READY PORK BACK RIBS

    $8.99 ea.

    454 - 625 g SELECTED VARIETIES

    THE KEG PRIME RIB BEEF BURGERS

    THE KEG PRIME RIB BEEF BURGERS

    $13.99 ea.

    852 g - 1.02 kg FROZEN SELECTED VARIETIES

    THE KEG PRIME RIB BEEF BURGERS

    THE KEG PRIME RIB BEEF BURGERS

    $13.99 ea.

    852 g - 1.02 kg FROZEN SELECTED VARIETIES

    THE KEG PRIME RIB BEEF BURGERS

    THE KEG PRIME RIB BEEF BURGERS

    $13.99 ea.

    852 g - 1.02 kg FROZEN SELECTED VARIETIES

    THE KEG PRIME RIB BEEF BURGERS

    THE KEG PRIME RIB BEEF BURGERS

    $13.99 ea.

    852 g - 1.02 kg FROZEN SELECTED VARIETIES

    GRILL-READY PORK BACK RIBS

    GRILL-READY PORK BACK RIBS

    $8.99 ea.

    454 - 625 g SELECTED VARIETIES

    THE KEG PRIME RIB BEEF BURGERS

    THE KEG PRIME RIB BEEF BURGERS

    $13.99 ea.

    852 g - 1.02 kg FROZEN SELECTED VARIETIES

    GRILL-READY PORK BACK RIBS

    GRILL-READY PORK BACK RIBS

    $8.99 ea.

    454 - 625 g SELECTED VARIETIES

    THE KEG PRIME RIB BEEF BURGERS

    THE KEG PRIME RIB BEEF BURGERS

    $13.99 ea.

    852 g - 1.02 kg FROZEN SELECTED VARIETIES

    GRILL-READY PORK BACK RIBS

    GRILL-READY PORK BACK RIBS

    $8.99 ea.

    454 - 625 g SELECTED VARIETIES

    GRILL-READY PORK BACK RIBS

    GRILL-READY PORK BACK RIBS

    $8.99 ea.

    454 - 625 g SELECTED VARIETIES

    THE KEG PRIME RIB BEEF BURGERS

    THE KEG PRIME RIB BEEF BURGERS

    $13.99 ea.

    852 g - 1.02 kg FROZEN SELECTED VARIETIES

    THE KEG PRIME RIB BEEF BURGERS

    THE KEG PRIME RIB BEEF BURGERS

    $13.99 ea.

    852 g - 1.02 kg FROZEN SELECTED VARIETIES

    GRILL-READY PORK BACK RIBS

    GRILL-READY PORK BACK RIBS

    $8.99 ea.

    454 - 625 g SELECTED VARIETIES

    THE KEG PRIME RIB BEEF BURGERS

    THE KEG PRIME RIB BEEF BURGERS

    $13.99 ea.

    852 g - 1.02 kg FROZEN SELECTED VARIETIES

    GRILL-READY PORK BACK RIBS

    GRILL-READY PORK BACK RIBS

    $8.99 ea.

    454 - 625 g SELECTED VARIETIES

    Grill-Ready Pork Back Ribs

    Grill-Ready Pork Back Ribs

    $8.99 ea.

    454 - 625 g, SELECTED VARIETIES

    THE KEG PRIME RIB BEEF BURGERS

    THE KEG PRIME RIB BEEF BURGERS

    $13.99 ea.

    852 g - 1.02 kg FROZEN SELECTED VARIETIES

    GRILL-READY PORK BACK RIBS

    GRILL-READY PORK BACK RIBS

    $8.99 ea.

    454 - 625 g SELECTED VARIETIES

    GRILL-READY PORK BACK RIBS

    GRILL-READY PORK BACK RIBS

    $8.99 ea.

    454 - 625 g SELECTED VARIETIES

    THE KEG PRIME RIB BEEF BURGERS

    THE KEG PRIME RIB BEEF BURGERS

    $13.99 ea.

    852 g - 1.02 kg FROZEN SELECTED VARIETIES

    Grill-Ready Pork Back Ribs

    Grill-Ready Pork Back Ribs

    $8.99 ea.

    454 - 625 g, SELECTED VARIETIES

    THE KEG PRIME RIB BEEF BURGERS

    THE KEG PRIME RIB BEEF BURGERS

    $13.99 ea.

    852 g - 1.02 kg FROZEN SELECTED VARIETIES

    GRILL-READY PORK BACK RIBS

    GRILL-READY PORK BACK RIBS

    $8.99 ea.

    454 - 625 g SELECTED VARIETIES

    GRILL-READY PORK BACK RIBS

    GRILL-READY PORK BACK RIBS

    $8.99 ea.

    454 - 625 g SELECTED VARIETIES

    THE KEG PRIME RIB BEEF BURGERS

    THE KEG PRIME RIB BEEF BURGERS

    $13.99 ea.

    852 g - 1.02 kg FROZEN SELECTED VARIETIES

    CÔTES LEVÉES DE DOS DE PORC LA CAGE AUX SPORTS | LA CAGE AUX SPORTS COOKED PORK BACK RIBS

    CÔTES LEVÉES DE DOS DE PORC LA CAGE AUX SPORTS | LA CAGE AUX SPORTS COOKED PORK BACK RIBS

    $8.99

    CUITES, CLASSIQUES, 585 G

    SAVE $4.00
    Irresistibles Pork Back Ribs

    Irresistibles Pork Back Ribs

    $7.99 ea.

    FULLY COOKED, FROZEN, 680 G , SELECTED VARIETIES

    FRESH PORK SIDE RIBS

    FRESH PORK SIDE RIBS

    $3.88 /lb

    CENTRE CUT REMOVED 8.55/kg

    FRESH PORK SIDE RIBS

    FRESH PORK SIDE RIBS

    $3.88 /lb

    CENTRE CUT REMOVED 8.55/kg

    Fresh Pork Side Ribs

    Fresh Pork Side Ribs

    $3.88 /lb

    CENTRE CUT REMOVED 8.55/KG

    FRESH PORK SIDE RIBS

    FRESH PORK SIDE RIBS

    $3.88 /lb

    CENTRE CUT REMOVED 8.55/kg

    SAVE $4.00
    Irresistibles Pork Back Ribs

    Irresistibles Pork Back Ribs

    $7.99 ea.

    FULLY COOKED, FROZEN, 680 g, SELECTED VARIETIES

    SAVE $4.00
    Irresistibles Pork Back Ribs

    Irresistibles Pork Back Ribs

    $7.99 ea.

    FULLY COOKED, FROZEN, 680 G , SELECTED VARIETIES

    SAVE $4.00
    Irresistibles Pork Back Ribs

    Irresistibles Pork Back Ribs

    $7.99 ea.

    FULLY COOKED, FROZEN, 680 G , SELECTED VARIETIES

    FRESH PORK SIDE RIBS

    FRESH PORK SIDE RIBS

    $3.88 /lb

    CENTRE CUT REMOVED 8.55/kg

    FRESH PORK SIDE RIBS

    FRESH PORK SIDE RIBS

    $3.88 /lb

    CENTRE CUT REMOVED 8.55/kg

    FRESH PORK SIDE RIBS

    FRESH PORK SIDE RIBS

    $3.88 /lb

    CENTRE CUT REMOVED 8.55/kg

Imprimer ma sélection

Preparation

Preheat the oven to broil.

In a saucepan, mix all ingredients except the pork, and bring to a boil. Simmer for 2-3 min.

Brush pork chops with sauce. Cook in a casserole for 5-7 min. per side.

Brush pork chops with sauce while cooking.

Source : Metro

Wine and meal pairing

Fruity and light

Fruity and light

These light wines are characterised by their simple fruity aromas, the sensation of freshness they leave, and their unassuming structure. They must be consumed young.
Product categories: red wine, rosé wine.

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Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

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