Skip to content
Do you want to verify your address?
If yes, please complete:
To access this new feature, we need to validate your account information to ensure the confidentiality of your metro&moi account.
Enter the postal code where you receive your metro&moi reward cheques so we can validate your identity.
Go back to homepage Go back to homepage

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Important!

Are you sure you want to empty your cart?

Stuffed Brook Trout with Green Onion Vinaigrette https://www.metro.ca/userfiles/image/recipes/ombles-de-fontaine-farcis-vinaigrette-oignons-verts-grilles-10114.jpg PT15M PT13M PT28M
Preheat the barbecue at medium-high heat (550 °F).When the grill is hot, place the green onions on it and cook 2 minutes on each sides. Remove from the grill and set aside.Combine the olive oil, the honey, rice vinegar, cilantro leaves and the grilled green onions in a blender.Pulse until you get an «almost smooth» vinaigrette (about 2 minutes).Season with salt and pepper and set aside.Stuff the interior of each brook trout with one bay leaf, a few cilantro leaves and some lemon slices.Season with salt and pepper.Brush 1 Tbsp. (15 mL) of olive oil on the two sides of each brook trout.Place the brook trouts on the grill and cook them 5 minutes on the first side.Turn them around gently, using a long spatula and continue cooking for about 4 to 5 minutes.Remove the fish from the heat and place the trouts on a serving platter.Pour the vinaigrette on the fish and serve immediately.You can serve the fish whole or choose to remove the filets and serve them individually.
4
0 0 0 0
Stuffed Brook Trout with Green Onion Vinaigrette

Stuffed Brook Trout with Green Onion Vinaigrette

Rate this recipe
0 Vote
4
servings
0:15
Preparation
0:13
COOKING
0:28
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • vinaigrette

  • 5
    green onion, stems removed
  • 2 1/2 Tbsp.
    (37 mL)
    extra virgin olive oil
  • 1/2 tsp.
    (2 1/2 mL)
    honey
    You might like:

    Flyer Deals  (2)
    SAVE $2.00
    IRRESISTIBLES ORGANICS PURE HONEY

    IRRESISTIBLES ORGANICS PURE HONEY

    $2.99 ea.

    375 g LIFE SMART NATURALIA PEANUT BUTTER 750 g SELECTED VARIETIES


    SAVE 1.00
    SUN PARLOR HONEY

    SUN PARLOR HONEY

    $4.99 ea.

    500 g, SELECTED VARIETIES


  • 1 Tbsp.
    (15 ml)
    rice vinegar
    You might like:

    Flyer Deal  (1)
    ALLEN'S CLEANING VINEGAR

    ALLEN'S CLEANING VINEGAR

    $2.99 ea.

    2.5 L


  • 1 Tbsp.
    (15 ml)
    cilantro leaves, washed and patted dry

  • salt and pepper to taste
  • stuffing

  • 2
    brook trout, rinced and fins removed
    You might like:

    Flyer Deals  (4)
    FRESH CANADIAN ATLANTIC SALMON FILLETS

    FRESH CANADIAN ATLANTIC SALMON FILLETS

    $11.99 /lb

    FAMILY PACK, MIN. 900 g 2.65/100g


    JANES BATTERED OR BREADED FISH CLASSICS

    JANES BATTERED OR BREADED FISH CLASSICS

    $5.99 ea.

    FROZEN, 450 – 640 g SELECTED VARIETIES


    FRESH SKINLESS ICELANDIC COD PORTIONS

    FRESH SKINLESS ICELANDIC COD PORTIONS

    $4.49 ea.

    113 g


    FRESH CANADIAN SKINLESS ATLANTIC SALMON PORTIONS

    FRESH CANADIAN SKINLESS ATLANTIC SALMON PORTIONS

    $4.49 ea.

    113 g


  • 2
    bay leaves
  • 1/4 cup
    (65 mL)
    cilantro leaves
  • 1
    lemon, cleaned and sliced
  • 2 Tbsp.
    (30 mL)
    extra virgin olive oil

  • salt and pepper to taste
Imprimer ma sélection

Preparation

Preheat the barbecue at medium-high heat (550 °F).

When the grill is hot, place the green onions on it and cook 2 minutes on each sides. Remove from the grill and set aside.

Combine the olive oil, the honey, rice vinegar, cilantro leaves and the grilled green onions in a blender.

Pulse until you get an «almost smooth» vinaigrette (about 2 minutes).

Season with salt and pepper and set aside.

Stuff the interior of each brook trout with one bay leaf, a few cilantro leaves and some lemon slices.

Season with salt and pepper.

Brush 1 Tbsp. (15 mL) of olive oil on the two sides of each brook trout.

Place the brook trouts on the grill and cook them 5 minutes on the first side.

Turn them around gently, using a long spatula and continue cooking for about 4 to 5 minutes.

Remove the fish from the heat and place the trouts on a serving platter.

Pour the vinaigrette on the fish and serve immediately.

You can serve the fish whole or choose to remove the filets and serve them individually.

Source : Chef Caroline McCann

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.