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Tea-Marinated Pork Stir-Fry https://www.metro.ca/userfiles/image/recipes/saute-porc-marine-the-2071.jpg PT10M PT10M PT2H20M
In a bowl, whisk marinade ingredients together. Set aside 1/3 cup (80 mL).Pour marinade over pork strips in a dish.Refrigerate at least 2 hrs. (at most 12 hrs.) turning the strips over occasionally.Remove meat from marinade and drain.In a wok, heat oil and sauté pork strips.Add vegetables and reserved marinade and cook until heated through.Serve on a bed of brown rice, sprinkle with crushed peanuts and decorate with fresh coriander if you want.
4
3 2 4 3
1 lb (454 g) pork loinstrips 2 tsp. (10 mL) peanut oil 4 cups (1 L) frozen mixed vegetables
Tea-Marinated Pork Stir-Fry

Tea-Marinated Pork Stir-Fry

Rate this recipe
2 Votes
  • Gluten-free
  • Lactose-free
4
servings
0:10
Preparation
0:10
COOKING
2:20
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1 lb
    (454 g)
    pork loinstrips
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  • 2 tsp.
    (10 mL)
    peanut oil
  • 4 cups
    (1 L)
    frozen mixed vegetables
  • marinade

  • 1 cup
    (250 mL)
    strong tea
  • 3 Tbsp.
    (45 mL)
    peanut oil
  • 2 Tbsp.
    (30 mL)
    soya sauce
  • 2 tsp.
    (10 mL)
    brown sugar
  • 2 tsp.
    (10 mL)
    wine vinegar
  • 2 tsp.
    (10 mL)
    chopped fresh coriander
  • 2
    garlic cloves, chopped
Imprimer ma sélection

Preparation

In a bowl, whisk marinade ingredients together. Set aside 1/3 cup (80 mL).

Pour marinade over pork strips in a dish.

Refrigerate at least 2 hrs. (at most 12 hrs.) turning the strips over occasionally.

Remove meat from marinade and drain.

In a wok, heat oil and sauté pork strips.

Add vegetables and reserved marinade and cook until heated through.

Serve on a bed of brown rice, sprinkle with crushed peanuts and decorate with fresh coriander if you want.

Source : Metro

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Lactose-free recipes

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