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Thai Grilled Medallions and Bean Salad https://www.metro.ca/userfiles/image/recipes/medaillons-bœuf-grilrouge-grillés-thai-salade-haricots-mesclun-5553.jpg PT30M PT23M PT1H53M
Medallions In a small bowl, mix red curry paste with oil, soy sauce and sugar. Brush medallions with mixture and refrigerate for about 1 hour. Salad In a small saucepan, combine coconut milk, ginger, soy sauce, lime juice and zest. Cook over medium heat approximately 10 minutes. Keep below a boil. Reserve over very low heat. Cook beans in a big pot of boiling salted water, uncovered, for 5 minutes or until al dente. Drain and transfer to a salad bowl. Add reserved sauce and green onions. Cool. Cooking and presentation Heat barbecue to high. When the grill is very hot, lay medallions on it, lower heat to moderate and cook 3 - 4 minutes per side or more depending on desired degree of doneness. Serve medallions with bean salad sprinkled with peanuts and mixed fresh herbs.
4
1/4-1/2 tsp. (1-2 ml) thai red curry paste or curry powder 1 Tbsp. (15 mL) extra virgin olive oil 2 Tbsp. (30 mL) soy sauce 1 tsp. (5 mL) raw cane sugar 3/4 lb (340 g) beef medallions
Thai Grilled Medallions and Bean Salad

Thai Grilled Medallions and Bean Salad

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  • Gluten-free
  • Lactose-free
4
servings
0:30
Preparation
0:23
COOKING
1:53
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1/4-1/2 tsp.
    (1-2 ml)
    thai red curry paste or curry powder
  • 1 Tbsp.
    (15 mL)
    extra virgin olive oil
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    Flyer Deal  (1)
    TERRA DELYSSA EXTRA VIRGIN OLIVE OIL

    TERRA DELYSSA EXTRA VIRGIN OLIVE OIL

    $8.99 ea.

    1 L SELECTED VARIETIES

  • 2 Tbsp.
    (30 mL)
    soy sauce
  • 1 tsp.
    (5 mL)
    raw cane sugar
    You might like:

    Flyer Deal  (1)
    REDPATH BROWN OR ICING SUGAR

    REDPATH BROWN OR ICING SUGAR

    $1.99 ea.

    1 kg SELECTED VARIETIES

  • 3/4 lb
    (340 g)
    beef medallions
    You might like:

    Flyer Deals  (2)
    Red Grill Boneless Blade Roast or Value Pack Steak

    Red Grill Boneless Blade Roast or Value Pack Steak

    $3.99 /lb

    CUT FROM CANADA AA GRADES 8.80/kg

    FRESH HOMESTYLE STORE MADE MEATLOAF OR MEATBALLS

    FRESH HOMESTYLE STORE MADE MEATLOAF OR MEATBALLS

    $3.99 /lb

    SELECTED VARIETIES 8.80/kg

  • Salad


    Flyer Deals  (4)
    Belle Grove Whole White Mushrooms 454 g, PRODUCT OF ONTARIO Dole Salads 191 - 303 g PRODUCT OF U.S.A

    Belle Grove Whole White Mushrooms 454 g, PRODUCT OF ONTARIO Dole Salads 191 - 303 g PRODUCT OF U.S.A

    $2.99 ea.

    SELECTED VARIETIES

    GARDEN MEDLEY SALAD 340 g HEARTY GREENS SALAD 340 g

    GARDEN MEDLEY SALAD 340 g HEARTY GREENS SALAD 340 g

    $3.99 ea.

    PRODUCT OF U.S.A.

    FRESH 2 GO AUTHENTIC GREEK SALAD

    FRESH 2 GO AUTHENTIC GREEK SALAD

    $1.99 /100 g

    DELI SERVED 9.03/lb

    FRESH 2 GO KALE & QUINOA SALAD

    FRESH 2 GO KALE & QUINOA SALAD

    $1.99 /100 g

    DELI SERVED 9.03/lb

  • 190 cup
    (3/4 mL)
    coconut milk
  • 1 1/2 tsp.
    finely grated fresh ginger
  • 1 Tbsp.
    (15 mL)
    soy sauce
  • 1/2
    lime, juice and finely grated zest
  • 1 lb
    (450 g)
    wax or green beans
  • 4
    green onions, minced
  • 1/4 cup
    (60 mL)
    chopped peanuts
    You might like:

    Flyer Deal  (1)
    3 BONUS Reward Miles when you buy 1
    SELECTION PEANUTS

    SELECTION PEANUTS

    $4.99 ea.

    700 g SELECTED VARIETIES

    3 AIR MILES® Bonus Miles

  • 1 cup
    (250 mL)
    mixed fresh herbs: coriander, basil and mint leaves
Imprimer ma sélection

Preparation

Medallions

In a small bowl, mix red curry paste with oil, soy sauce and sugar. Brush medallions with mixture and refrigerate for about 1 hour.

Salad

In a small saucepan, combine coconut milk, ginger, soy sauce, lime juice and zest. Cook over medium heat approximately 10 minutes. Keep below a boil. Reserve over very low heat.

Cook beans in a big pot of boiling salted water, uncovered, for 5 minutes or until al dente.

Drain and transfer to a salad bowl. Add reserved sauce and green onions. Cool.

Cooking and presentation

Heat barbecue to high. When the grill is very hot, lay medallions on it, lower heat to moderate and cook 3 - 4 minutes per side or more depending on desired degree of doneness.

Serve medallions with bean salad sprinkled with peanuts and mixed fresh herbs.

Source : Chef Josée Robitaille

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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