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Thai Grilled Medallions and Bean Salad https://www.metro.ca/userfiles/image/recipes/medaillons-bœuf-grilrouge-grillés-thai-salade-haricots-mesclun-5553.jpg PT30M PT23M PT1H53M
Medallions In a small bowl, mix red curry paste with oil, soy sauce and sugar. Brush medallions with mixture and refrigerate for about 1 hour. Salad In a small saucepan, combine coconut milk, ginger, soy sauce, lime juice and zest. Cook over medium heat approximately 10 minutes. Keep below a boil. Reserve over very low heat. Cook beans in a big pot of boiling salted water, uncovered, for 5 minutes or until al dente. Drain and transfer to a salad bowl. Add reserved sauce and green onions. Cool. Cooking and presentation Heat barbecue to high. When the grill is very hot, lay medallions on it, lower heat to moderate and cook 3 - 4 minutes per side or more depending on desired degree of doneness. Serve medallions with bean salad sprinkled with peanuts and mixed fresh herbs.
4
1/4-1/2 tsp. (1-2 ml) thai red curry paste or curry powder 1 Tbsp. (15 mL) extra virgin olive oil 2 Tbsp. (30 mL) soy sauce 1 tsp. (5 mL) raw cane sugar 3/4 lb (340 g) beef medallions
Thai Grilled Medallions and Bean Salad

Thai Grilled Medallions and Bean Salad

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  • Gluten-free
  • Lactose-free
4
servings
0:30
Preparation
0:23
COOKING
1:53
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1/4-1/2 tsp.
    (1-2 ml)
    thai red curry paste or curry powder
  • 1 Tbsp.
    (15 mL)
    extra virgin olive oil
  • 2 Tbsp.
    (30 mL)
    soy sauce
  • 1 tsp.
    (5 mL)
    raw cane sugar
  • 3/4 lb
    (340 g)
    beef medallions
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    Red Grill T-Bone or Wing Steak Value Pack

    Red Grill T-Bone or Wing Steak Value Pack

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    CUT FROM CANADA AA GRADES OR USDA SELECT OR HIGHER 15.17/kg

    RED GRILL BEEF STEW SLOW COOKER KIT OR INSIDE BLADE ROAST SLOW COOKER KIT

    RED GRILL BEEF STEW SLOW COOKER KIT OR INSIDE BLADE ROAST SLOW COOKER KIT

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    PLATINUM GRILL ANGUS INSIDE ROUND ROULADEN, BEEF BOURGUIGNON OR STRIPS FOR STIR FRY

    PLATINUM GRILL ANGUS INSIDE ROUND ROULADEN, BEEF BOURGUIGNON OR STRIPS FOR STIR FRY

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    CUT FROM CANADA AAA GRADES 19.82/kg

    PLATINUM GRILL ANGUS INSIDE ROUND PINWHEELS, ALOUETTES OR STUFFED CUTLETS

    PLATINUM GRILL ANGUS INSIDE ROUND PINWHEELS, ALOUETTES OR STUFFED CUTLETS

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    CUT FROM CANADA AAA GRADES 19.82/KG

    IRRESISTIBLES ARTISAN MONTREAL SMOKED MEAT, CORNED BEEF, PASTRAMI OR PEPPERED SEASONED BEEF

    IRRESISTIBLES ARTISAN MONTREAL SMOKED MEAT, CORNED BEEF, PASTRAMI OR PEPPERED SEASONED BEEF

    $2.49 /100 g

    DELI SLICED OR SHAVED, 11.29/LB

    SAVE $1.00/100
    IRRESISTIBLES ARTISAN ANGUS ROAST BEEF

    IRRESISTIBLES ARTISAN ANGUS ROAST BEEF

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    DELI SLICED OR SHAVED 12.66/lb

    SAVE $2.00
    FRESH STIR FRY KITS

    FRESH STIR FRY KITS

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    750 g SELECTED VARIETIES

  • 190 cup
    (3/4 mL)
    coconut milk
  • 1 1/2 tsp.
    finely grated fresh ginger
  • 1 Tbsp.
    (15 mL)
    soy sauce
  • 1/2
    lime, juice and finely grated zest
  • 1 lb
    (450 g)
    wax or green beans
  • 4
    green onions, minced
  • 1/4 cup
    (60 mL)
    chopped peanuts
  • 1 cup
    (250 mL)
    mixed fresh herbs: coriander, basil and mint leaves
Imprimer ma sélection

Preparation

Medallions

In a small bowl, mix red curry paste with oil, soy sauce and sugar. Brush medallions with mixture and refrigerate for about 1 hour.

Salad

In a small saucepan, combine coconut milk, ginger, soy sauce, lime juice and zest. Cook over medium heat approximately 10 minutes. Keep below a boil. Reserve over very low heat.

Cook beans in a big pot of boiling salted water, uncovered, for 5 minutes or until al dente.

Drain and transfer to a salad bowl. Add reserved sauce and green onions. Cool.

Cooking and presentation

Heat barbecue to high. When the grill is very hot, lay medallions on it, lower heat to moderate and cook 3 - 4 minutes per side or more depending on desired degree of doneness.

Serve medallions with bean salad sprinkled with peanuts and mixed fresh herbs.

Source : Chef Josée Robitaille

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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