3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE
Preheat oven to 400°F (200°C).
In a food processor, chop the artichoke hearts, olives and basil. Add the oil and pulse a few seconds to obtain a smooth, spreadable paste.
Place the fish fillets side by side, skin side down and brush on the artichoke spread. Season them, roll them up using a toothpick to secure them. Set aside.
In an ovenproof pot, heat the oil and sauté the garlic and onion. Before they change colour, pour in the wine and reduce by a quarter. Add the tomatoes and simmer on low for 5 minutes.
Add the fish rolls to the casserole and bake in the oven for approximately 10 minutes.
Place the fish rolls on 4 plates and keep warm. Return the casserole to the stove, add the chopped arugula and simmer approximately 2 minutes. Cover the fish with the tomato sauce and serve immediately with corn rice.
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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