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Trout Grenobloise https://www.metro.ca/userfiles/image/recipes/truite-grenobloise-5062.jpg PT10M PT07M PT17M
Season fillets and dredge lightly in flour. In a skillet over medium heat, melt butter and cook fillets 2-3 minutes per side. Transfer to a hot plate and keep warm. Preparation — Sauce: In a skillet, melt butter over medium-high heat. Quickly add capers and diced lemon. When the butter begins to brown, add parsley. Spoon sauce over fillets.
4
Salt and pepper to taste sufficient quantity, flour 4 skinless trout fillets 4 Tbsp. (60 mL) butter sauce:
Trout Grenobloise

Trout Grenobloise

Rate this recipe
4 Votes
4
servings
0:10
Preparation
0:07
COOKING
0:17
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients


  • Salt and pepper to taste

  • sufficient quantity, flour
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    ROBIN HOOD OR FIVE ROSES FLOUR

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    1.8 - 2.5 kg SELECTED VARIETIES

    BOB'S RED MILL FLOUR

    BOB'S RED MILL FLOUR

    $8.99 ea.

    1.24 kg SELECTED VARIETIES

  • 4
    skinless trout fillets
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    SAVE UP TO $4.50
    Fresh Ontario Rainbow Trout or Tilapia Fillets

    Fresh Ontario Rainbow Trout or Tilapia Fillets

    $7.99 /lb or ea.

    FAMILY PACK, MIN. 900 g, 1.77/100 g 7.99/lb OR MARINA DEL REY WILD PINK ARGENTINEAN RAW SHRIMP FROZEN, 20/30 SIZE, 300 g, 7.99 EA.

  • 4 Tbsp.
    (60 mL)
    butter
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    NATREL FINE FILTERED MILK 2 L, (HOMO 4.49) OLYMPIC YOGURT 650 g, IÖGO SMOOTHIES 1 L OR NATREL ORGANIC BUTTER

    NATREL FINE FILTERED MILK 2 L, (HOMO 4.49) OLYMPIC YOGURT 650 g, IÖGO SMOOTHIES 1 L OR NATREL ORGANIC BUTTER

    $3.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    SAVE UP TO $1.98 ON 2
    SELECTION SOUR CREAM 500 ml or LACTANTIA FLAVOURED BUTTER 125 g

    SELECTION SOUR CREAM 500 ml or LACTANTIA FLAVOURED BUTTER 125 g

    2 for $3.00

    SELECTED VARIETIES OR 1.99 EA.


  • sauce:
  • butter


    Flyer Deals  (2)
    NATREL FINE FILTERED MILK 2 L, (HOMO 4.49) OLYMPIC YOGURT 650 g, IÖGO SMOOTHIES 1 L OR NATREL ORGANIC BUTTER

    NATREL FINE FILTERED MILK 2 L, (HOMO 4.49) OLYMPIC YOGURT 650 g, IÖGO SMOOTHIES 1 L OR NATREL ORGANIC BUTTER

    $3.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    SAVE UP TO $1.98 ON 2
    SELECTION SOUR CREAM 500 ml or LACTANTIA FLAVOURED BUTTER 125 g

    SELECTION SOUR CREAM 500 ml or LACTANTIA FLAVOURED BUTTER 125 g

    2 for $3.00

    SELECTED VARIETIES OR 1.99 EA.

  • 1 3/4 oz
    (50 g)
    capers
  • 1
    lemon, peel and pith removed, finely diced
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    Flyer Deal  (1)
    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF ARGENTINA

  • 2 Tbsp.
    (30 mL)
    chopped parsley
Imprimer ma sélection

Preparation

Season fillets and dredge lightly in flour.

In a skillet over medium heat, melt butter and cook fillets 2-3 minutes per side. Transfer to a hot plate and keep warm.

Preparation — Sauce: In a skillet, melt butter over medium-high heat.

Quickly add capers and diced lemon. When the butter begins to brown, add parsley.

Spoon sauce over fillets.

Source : Metro

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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