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Turbot fillets with Almonds https://www.metro.ca/userfiles/image/recipes/filets-turbot-amandes-1198.jpg PT15M PT04M PT19M
In a bowl, mix the flour, dill, salt and pepper. Coat the turbot well. Heat the butter and the oil in a frying pan until it is nutty colour. Cook the fillets 2 minutes on each side on a medium heat. Arrange on a serving platter and drizzle with lemon juice. Sprinkle with toasted almonds.
4
1/4 cup (60 mL) flour 1 Tbsp. (15 mL) fresh chopped dill Salt and pepper to taste 1 lb (454 g) turbot fillets 2 Tbsp. (30 mL) butter 2 Tbsp. (30 mL) extra virgin olive oil 2 Tbsp. (30 mL) lemon juice 1/4 cup (60 mL) grilled, minced almonds
Turbot fillets with Almonds

Turbot fillets with Almonds

Rate this recipe
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  • Lactose-free
4
servings
0:15
Preparation
0:04
COOKING
0:19
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1/4 cup
    (60 mL)
    flour
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    ROBIN HOOD OR FIVE ROSES FLOUR

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    1.8 - 2.5 kg SELECTED VARIETIES

    CUISINE SOLEIL FLOUR

    CUISINE SOLEIL FLOUR

    $8.99 ea.

    700 g - 1 kg SELECTED VARIETIES

  • 1 Tbsp.
    (15 mL)
    fresh chopped dill

  • Salt and pepper to taste
  • 1 lb
    (454 g)
    turbot fillets
  • 2 Tbsp.
    (30 mL)
    butter
  • 2 Tbsp.
    (30 mL)
    extra virgin olive oil
  • 2 Tbsp.
    (30 mL)
    lemon juice
  • 1/4 cup
    (60 mL)
    grilled, minced almonds
    You might like:

    Flyer Deal  (1)
    SAVE UP TO $4.00
    PLANTERS PEANUTS, ALMONDS OR MIXED NUTS OR MOTT'S CLAMATO JUICE

    PLANTERS PEANUTS, ALMONDS OR MIXED NUTS OR MOTT'S CLAMATO JUICE

    $2.99 ea.

    SELECTED SIZES, SELECTED VARIETIES

Imprimer ma sélection

Preparation

In a bowl, mix the flour, dill, salt and pepper.

Coat the turbot well.

Heat the butter and the oil in a frying pan until it is nutty colour.

Cook the fillets 2 minutes on each side on a medium heat.

Arrange on a serving platter and drizzle with lemon juice.

Sprinkle with toasted almonds.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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