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Metro Lakeshore 101 Lakeshore Rd. St. Catharines ON

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4 Smoothies To Kick Start Your Day!

4 Smoothies To Kick Start Your Day!

Mixer in one hand, fruit in the other, let your imagination run free. Adjust quantities to suit your taste and prepare a nourishing gourmet smoothie. Discover our four inspirations to kick start your day.


1GREEN SMOOTHIE

Banana
+
Mango
+
A handful of spinach
+
Almond milk
+
Peanut or almond butter
+
Cinnamon

2Strawberry

Strawberries
+
Banana
+
Soy milk (natural or vanilla)
+
1⁄2 cup of oats
+
Vanilla extract
+
Shredded coconut to garnish

3SUNNY SMOOTHIE

Cantaloupe
+
Peach
+
One or two dried figs
+
Orange juice
+
Yogurt

4CREAMY SMOOTHIE

Blueberries
+
Banana
+
Avocado
+
Almond milk
+
Flax seeds
+
Maple syrup (or honey)

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