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Balanced Breakfasts

Balanced Breakfasts

The joys of back to school

Always in a rush in the morning?

We have some easy and energizing food combinations guaranteed to get your day off to a great start.


How to Make Overnight Oatmeal

This overnight oatmeal is a must for your breakfast!


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Tips and tricks for a balanced breakfast

Orange juice


Not hungry when you get up? Start with juice as a way to reawaken your appetite in the morning. Try having breakfast after you’ve washed and dressed, bring along a muffin and fruit to eat while arriving at work or school. Little by little, add some cheese or yogurt for a breakfast that is balanced and complete!

Discover our Balanced Breakfast Ideas


A smoothie is a delicious, thirst-quenching drink made from nutritious fruit. For those mornings when you’re not that hungry, or when you are in a hurry, or even after a gourmet feast, a smoothie is a refreshing summer delight. And you can make one in an instant.

Our Smoothie Recipes


For those who are not hungry in the morning, nothing keeps you from eating slowly in the morning. Fruit before work, yogurt when you get to the office, a handful of nuts at coffee break, the idea is not to skip breakfast altogether.

Out-Of-The-Box Lunch Ideas