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Metro Lakeshore 101 Lakeshore Rd. St. Catharines ON

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5 unforgettable BBQ marinades

Ponzu, miso, pineapple BBQ, piri-piri, zaatar… This summer, take your taste buds on a tour of the world! No matter what you’re grilling, a delicious marinade will make your meal truly memorable.



1 PONZU

Ingredients:
 

Lime zest

Fresh lime juice 1.5 Tbsp. (25 mL)

Rice vinegar 1 Tbsp. (15 mL)

Soy sauce 3.5 oz. (100 mL)

Mirin 1/4 cup (50 mL)

Dijon mustard 1 tsp. (5 mL)


Perfect for:
 

White fish

Tofu

Tempeh

 

2 MISO

Ingredients:
 

Miso paste 7 oz. (200 mL)

Sriracha 1 Tbsp. (15 mL)

Mirin 2 Tbsp. (30 mL)

1 Green onion, finely chopped

Rice vinegar 2 Tbsp. (30 mL)

1 Garlic clove, minced


Perfect for:
 

White fish

Tofu

Tempeh

 

3 PINEAPPLE BBQ

Ingredients:
 

Fresh cilantro, chopped 3.5 oz. (100 mL)

Canned pineapple, crushed 7 oz. (200 mL)

Ready-made BBQ sauce 7 oz. (200 mL)

1 Green onion, finely chopped


Perfect for:
 

Beef

Poultry

 
 

4 PIRI-PIRI

Ingredients:
 

Smoked paprika 1 Tbsp. (15 mL)

Olive oil 3.5 oz. (100 mL)

Cayenne pepper 1 Tbsp. (15 mL)

Red wine vinegar 1/4 cup (50 mL)

Lemon juice 2 Tbsp. (30 mL)

1 Garlic clove, minced


Perfect for:
 

Chicken or pork skewers

 
 

5 ZAATAR

Ingredients:
 

Sumac (optional) 1 Tbsp. (15 mL)

Olive oil 3.5 oz. (100 mL)

White sesame seeds, roasted 2 Tbsp. (30 mL)

Fresh oregano 1/4 cup (50 mL)

Fresh thyme 3.5 oz. (100 mL)

1 Garlic clove, minced


Perfect for:
 

Chicken

Halloumi

 
 

recipe suggestions

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